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Receta Grilled Chicken Tacos - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
12 x taco shells Lettuce as needed Cheese as needed Tomatoes as needed Salsa or possibly taco sauce as needed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe
taco seasoning
0.44g
oil
1.13g
chicken breast
23.08g
Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 5.33 5.33 63.96
Total Fat (g) 0.0 1.13 0.29 1.42 17.04
Carbohydrates (g) 0.25 0.0 0.0 0.25 3.0
Ash (g) 0.17 0.0 0.24 0.4 4.8
Calories (kcal) 0.83 10.019 25.383 36.232 434.784
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0
Water (g) 0.03 0.0 17.25 17.28 207.36
Caffeine (mg) n/a 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.08 0.0 0.0 0.08 0.96
Galactose (g) n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.0 0.1 1.2
Calcium (mg) n/a 0.0 2.538 2.538 30.456
Iron (mg) 0.03 0.0 0.17 0.2 2.4
Magnesium (mg) n/a 0.0 6.461 6.461 77.532
Phosphorus (mg) n/a 0.0 45.227 45.227 542.724
Potassium (mg) n/a 0.0 58.841 58.841 706.092
Sodium (mg) 35.634 0.0 14.999 50.632 607.584
Zinc (mg) n/a 0.0 0.18 0.18 2.16
Copper (mg) n/a 0.0 0.009 0.009 0.108
Manganese (mg) n/a n/a 0.005 0.005 0.06
Selenium (mcg) n/a 0.0 4.1 4.1 49.2
Vitamin A, IU (IU) 41.433 0.0 4.846 46.279 555.348
Retinol (mcg) n/a 0.0 1.385 1.385 16.62
Vitamin A, RAE (mcg_RAE) n/a 0.0 1.385 1.385 16.62
Beta Carotene (mcg) n/a 0.0 0.0 0.0 0.0
Vitamin E (mg) n/a 0.1 0.03 0.13 1.56
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.01 0.01 0.12
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.2 0.0 0.3 0.5 6.0
Thiamin (mg) n/a 0.0 0.016 0.016 0.192
Riboflavin (mg) n/a 0.0 0.021 0.021 0.252
Niacin (mg) n/a 0.0 2.582 2.582 30.984
Pantothenic acid (mg) n/a 0.0 0.189 0.189 2.268
Vitamin B-6 (mg) n/a 0.0 0.127 0.127 1.524
Folate (mcg) n/a 0.0 0.923 0.923 11.076
Vitamin B-12 (mcg) n/a 0.0 0.09 0.09 1.08
Choline (mg) n/a n/a 16.9 16.9 202.8
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 0.062 0.062 0.744
Threonine (g) n/a 0.0 0.226 0.226 2.712
Isoleucine (g) n/a 0.0 0.282 0.282 3.384
Leucine (g) n/a 0.0 0.399 0.399 4.788
Lysine (g) n/a 0.0 0.452 0.452 5.424
Methionine (g) n/a 0.0 0.148 0.148 1.776
Cystine (g) n/a 0.0 0.069 0.069 0.828
Phenylalanine (g) n/a 0.0 0.212 0.212 2.544
Tyrosine (g) n/a 0.0 0.18 0.18 2.16
Valine (g) n/a 0.0 0.265 0.265 3.18
Arginine (g) n/a 0.0 0.321 0.321 3.852
Histidine (g) n/a 0.0 0.166 0.166 1.992
Alanine (g) n/a 0.0 0.291 0.291 3.492
Aspartic acid (g) n/a 0.0 0.475 0.475 5.7
Glutamic acid (g) n/a 0.0 0.798 0.798 9.576
Glycine (g) n/a 0.0 0.261 0.261 3.132
Proline (g) n/a 0.0 0.219 0.219 2.628
Serine (g) n/a 0.0 0.182 0.182 2.184
Cholesterol (mg) 0.0 0.0 13.384 13.384 160.608
Trans Fat (g) n/a 0.029 0.007 0.036 0.432
Saturated Fat (g) 0.0 0.084 0.076 0.16 1.92
Phytosterols (mg) n/a 2.833 n/a 2.833 33.996
Monounsaturated Fat (g) n/a 0.258 0.069 0.327 3.924
Polyunsaturated (g) n/a 0.738 0.065 0.803 9.636