Receta Grilled Chicken Tacos - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	chicken breast 139.2g	lettuce 11.2g	tomatoes 56.42g	cheese 84.75g	taco sauce 16.0g	cream 0.0g	lime 56.28g	tortillas 0.9g	mint 0.0g	coriander 0.0g	oil 9.0g	pepper 0.0g	onion 0.0g	chili 0.0g	garlic 0.0g	sea salt 1.5g	oregano 0.75g	Total Per Serving	Total for Recipe
Protein (g)	29.02	0.15	0.5	21.1	0.0	n/a	0.39	0.06	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.08	51.31	51.31
Total Fat (g)	12.88	0.02	0.11	28.09	0.0	n/a	0.11	0.05	n/a	n/a	9.0	n/a	n/a	n/a	n/a	0.0	0.08	50.34	50.34
Carbohydrates (g)	0.0	0.25	2.21	1.08	2.0	n/a	5.93	0.43	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.48	12.4	12.4
Ash (g)	1.41	0.06	0.28	3.33	0.35	n/a	0.17	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	1.5	0.05	7.15	7.15
Calories (kcal)	239.424	1.792	10.156	341.543	8.0	n/a	16.884	2.385	n/a	n/a	79.56	n/a	n/a	n/a	n/a	0.0	2.295	702.038	702.038
Starch (g)	n/a	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.0	0.0	0.2	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.01	0.21	0.21
Glucose (dextrose) (g)	n/a	0.02	0.71	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.01	0.74	0.74
Fructose (g)	n/a	0.03	0.77	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.01	0.81	0.81
Lactose (g)	n/a	0.0	0.0	0.19	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.19	0.19
Maltose (g)	n/a	0.0	0.0	0.13	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.13	0.13
Alcohol (g)	0.0	n/a	0.0	0.0	n/a	n/a	0.0	0.0	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0	0.0	0.0
Water (g)	96.69	10.71	53.32	31.15	13.65	n/a	49.67	0.34	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.05	255.58	255.58
Caffeine (mg)	0.0	n/a	0.0	0.0	n/a	n/a	0.0	0.0	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	n/a	0.0	0.0	n/a	n/a	0.0	0.0	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.05	1.48	0.44	1.0	n/a	0.95	0.01	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.03	3.97	3.97
Galactose (g)	n/a	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.1	0.7	0.0	0.0	n/a	1.6	0.0	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.3	2.7	2.7
Calcium (mg)	15.312	3.696	5.642	611.048	0.0	n/a	18.572	0.945	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.36	11.82	667.395	667.395
Iron (mg)	1.03	0.13	0.15	0.58	0.0	n/a	0.34	0.02	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.33	2.59	2.59
Magnesium (mg)	34.8	1.344	6.206	23.73	n/a	n/a	3.377	0.423	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.015	2.025	71.92	71.92
Phosphorus (mg)	242.208	3.136	13.541	433.92	n/a	n/a	10.13	1.971	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	1.5	706.406	706.406
Potassium (mg)	306.24	20.944	133.715	83.055	n/a	n/a	57.406	1.53	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.12	12.518	615.528	615.528
Sodium (mg)	87.696	2.8	2.821	526.298	130.08	n/a	1.126	3.06	n/a	n/a	0.0	n/a	n/a	n/a	n/a	581.37	0.113	1335.363	1335.363
Zinc (mg)	1.11	0.02	0.1	2.64	n/a	n/a	0.06	0.01	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.03	3.97	3.97
Copper (mg)	0.056	0.003	0.034	0.025	n/a	n/a	0.039	0.001	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.007	0.167	0.167
Manganese (mg)	0.028	0.022	0.062	0.008	n/a	n/a	0.006	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.002	0.035	0.163	0.163
Selenium (mcg)	23.1	0.2	0.0	11.8	n/a	n/a	0.2	0.1	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0	35.5	35.5
Vitamin A, IU (IU)	115.536	839.104	469.979	849.195	100.0	n/a	28.14	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	51.773	2453.726	2453.726
Retinol (mcg)	33.408	n/a	0.0	218.655	n/a	n/a	0.0	0.0	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0	252.063	252.063
Vitamin A, RAE (mcg_RAE)	34.8	42.0	23.696	224.588	n/a	n/a	1.126	0.0	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	2.588	328.797	328.797
Beta Carotene (mcg)	0.0	503.44	253.326	72.038	n/a	n/a	16.884	0.0	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	30.84	876.527	876.527
Vitamin E (mg)	0.43	0.02	0.3	0.25	n/a	n/a	0.12	0.0	n/a	n/a	0.83	n/a	n/a	n/a	n/a	0.0	0.14	2.1	2.1
Vitamin D (IU)	n/a	n/a	n/a	10.17	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	10.17	10.17
Lycopene (mcg)	0.0	0.0	1451.687	0.0	n/a	n/a	0.0	0.0	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0	1451.687	1451.687
Lutein + zeaxanthin (mcg)	0.0	193.088	69.397	0.0	n/a	n/a	0.0	0.072	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	6.465	269.022	269.022
Tocopherol, beta (mg)	n/a	0.0	0.01	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.08	0.09	0.09
Tocopherol, gamma (mg)	0.04	0.03	0.07	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.15	0.29	0.29
Tocopherol, delta (mg)	n/a	0.0	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.03	0.03	0.03
Vitamin C (mg)	0.0	0.4	7.2	0.0	0.0	n/a	16.4	0.0	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.4	24.3	24.3
Thiamin (mg)	0.084	0.007	0.023	0.025	n/a	n/a	0.017	0.003	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.003	0.161	0.161
Riboflavin (mg)	0.125	0.009	0.011	0.322	n/a	n/a	0.011	0.002	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.002	0.483	0.483
Niacin (mg)	13.795	0.036	0.333	0.068	n/a	n/a	0.113	0.023	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.047	14.413	14.413
Pantothenic acid (mg)	1.114	0.016	0.051	0.347	n/a	n/a	0.124	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	n/a	1.651	1.651
Vitamin B-6 (mg)	0.738	0.011	0.045	0.059	n/a	n/a	0.023	0.001	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.009	0.886	0.886
Folate (mcg)	5.568	4.032	8.463	15.255	n/a	n/a	4.502	0.486	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	2.055	40.361	40.361
Vitamin B-12 (mcg)	0.47	n/a	0.0	0.7	n/a	n/a	0.0	0.0	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0	1.18	1.18
Choline (mg)	93.4	1.3	3.8	14.0	n/a	n/a	2.9	0.1	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.2	115.7	115.7
Folic acid (mcg)	0.0	n/a	0.0	0.0	n/a	n/a	0.0	0.414	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0	0.414	0.414
Tryptophan (g)	0.334	0.002	0.006	0.271	n/a	n/a	0.0	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	n/a	0.613	0.613
Threonine (g)	1.211	0.006	0.017	0.754	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	n/a	1.988	1.988
Isoleucine (g)	1.476	0.004	0.011	1.314	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	n/a	2.805	2.805
Leucine (g)	2.13	0.008	0.017	2.026	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	n/a	4.18	4.18
Lysine (g)	2.408	0.006	0.017	1.754	n/a	n/a	0.006	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	n/a	4.191	4.191
Methionine (g)	0.78	0.002	0.006	0.551	n/a	n/a	0.0	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	n/a	1.338	1.338
Cystine (g)	0.376	0.001	0.006	0.11	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	n/a	0.493	0.493
Phenylalanine (g)	1.141	0.008	0.039	1.11	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	n/a	2.299	2.299
Tyrosine (g)	0.947	0.003	0.006	1.017	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	n/a	1.973	1.973
Valine (g)	1.42	0.006	0.011	1.407	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	n/a	2.844	2.844
Arginine (g)	1.796	0.004	0.011	0.797	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	n/a	2.608	2.608
Histidine (g)	0.877	0.002	0.006	0.737	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	n/a	1.622	1.622
Alanine (g)	1.656	0.006	0.017	0.593	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	n/a	2.272	2.272
Aspartic acid (g)	2.589	0.016	0.079	1.356	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	n/a	4.04	4.04
Glutamic acid (g)	4.287	0.018	0.243	5.161	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	n/a	9.709	9.709
Glycine (g)	1.712	0.006	0.011	0.364	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	n/a	2.093	2.093
Proline (g)	1.322	0.004	0.011	2.381	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	n/a	3.72	3.72
Serine (g)	1.016	0.004	0.017	1.237	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	n/a	2.275	2.275
Cholesterol (mg)	89.088	n/a	0.0	88.988	0.0	n/a	0.0	0.0	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0	178.076	178.076
Trans Fat (g)	0.167	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.232	n/a	n/a	n/a	n/a	n/a	n/a	0.399	0.399
Saturated Fat (g)	3.703	n/a	0.017	17.874	0.0	n/a	0.011	0.011	n/a	n/a	0.669	n/a	n/a	n/a	n/a	0.0	0.02	22.304	22.304
Phytosterols (mg)	n/a	n/a	3.949	n/a	n/a	n/a	n/a	n/a	n/a	n/a	22.5	n/a	n/a	n/a	n/a	0.0	1.523	27.972	27.972
Monounsaturated Fat (g)	5.317	n/a	0.017	7.958	n/a	n/a	0.011	0.021	n/a	n/a	2.046	n/a	n/a	n/a	n/a	0.0	0.005	15.375	15.375
Polyunsaturated (g)	2.728	n/a	0.045	0.797	n/a	n/a	0.034	0.014	n/a	n/a	5.863	n/a	n/a	n/a	n/a	0.0	0.039	9.519	9.519