Receta Grilled Chicken Tikka - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	salt 4.5g	yogurt 30.63g	almonds 1.78g	ginger 1.4g	garlic 3.26g	paprika 1.58g	garam masala 0.9g	turmeric 0.55g	pepper 0.26g	cayenne pepper 0.23g	Total Per Serving	Total for Recipe
Protein (g)	0.0	1.06	0.38	0.03	0.21	0.23	0.11	0.04	0.03	0.03	2.11	8.44
Total Fat (g)	0.0	1.0	0.88	0.01	0.02	0.2	0.16	0.05	0.01	0.04	2.36	9.44
Carbohydrates (g)	0.0	1.43	0.39	0.25	1.08	0.88	0.51	0.36	0.17	0.13	5.18	20.72
Ash (g)	4.49	0.22	0.05	0.01	0.05	0.11	0.05	0.03	0.01	0.01	5.05	20.2
Calories (kcal)	0.0	18.681	10.241	1.116	4.861	4.552	2.862	1.947	0.669	0.716	45.645	182.58
Starch (g)	n/a	n/a	0.01	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.01	0.04
Sucrose (g)	n/a	n/a	0.06	n/a	n/a	0.01	n/a	0.01	n/a	n/a	0.09	0.36
Glucose (dextrose) (g)	n/a	n/a	0.0	n/a	n/a	0.04	n/a	0.0	n/a	n/a	0.05	0.2
Fructose (g)	n/a	n/a	0.0	n/a	n/a	0.11	n/a	0.0	n/a	n/a	0.11	0.44
Lactose (g)	n/a	n/a	0.0	n/a	n/a	0.0	n/a	0.0	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	0.0	n/a	n/a	0.0	n/a	0.0	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.01	26.92	0.08	1.1	1.91	0.15	0.07	0.06	0.03	0.02	30.35	121.4
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	1.43	0.07	0.02	0.03	0.16	0.09	0.02	0.0	0.02	1.85	7.4
Galactose (g)	n/a	n/a	0.0	n/a	n/a	0.0	n/a	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.2	0.0	0.1	0.6	0.2	0.1	0.1	0.1	1.4	5.6
Calcium (mg)	1.08	37.056	4.702	0.223	5.905	2.788	1.332	1.007	1.147	0.333	55.573	222.292
Iron (mg)	0.01	0.02	0.07	0.01	0.06	0.37	0.07	0.23	0.08	0.02	0.92	3.68
Magnesium (mg)	0.045	3.675	4.773	0.6	0.816	2.914	1.368	1.062	0.509	0.342	16.103	64.412
Phosphorus (mg)	0.0	29.094	8.62	0.474	4.992	5.434	2.637	1.474	0.454	0.659	53.838	215.352
Potassium (mg)	0.36	47.469	12.556	5.789	13.083	36.918	18.126	13.888	3.305	4.532	156.025	624.1
Sodium (mg)	1744.11	14.088	0.018	0.181	0.555	0.536	0.27	0.209	0.116	0.068	1760.149	7040.596
Zinc (mg)	0.0	0.18	0.05	0.0	0.04	0.06	0.02	0.02	0.0	0.01	0.4	1.6
Copper (mg)	0.001	0.003	0.018	0.003	0.01	0.01	0.003	0.003	0.003	0.001	0.055	0.22
Manganese (mg)	0.005	0.0	0.041	0.003	0.054	0.013	0.018	0.043	0.015	0.005	0.197	0.788
Selenium (mcg)	0.0	0.7	0.0	0.0	0.5	0.1	0.1	0.0	0.0	0.0	1.4	5.6
Vitamin A, IU (IU)	0.0	30.319	0.018	0.0	0.294	830.576	374.49	0.0	0.785	93.623	1330.104	5320.416
Retinol (mcg)	0.0	8.269	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	8.269	33.076
Vitamin A, RAE (mcg_RAE)	0.0	8.269	0.0	0.0	0.0	41.533	18.729	0.0	0.039	4.682	73.252	293.008
Beta Carotene (mcg)	0.0	1.531	0.018	0.0	0.163	435.944	196.56	0.0	0.41	49.14	683.766	2735.064
Vitamin E (mg)	0.0	0.02	0.47	0.0	0.0	0.47	0.27	0.02	0.0	0.07	1.32	5.28
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.016	0.0	0.016	0.064
Lutein + zeaxanthin (mcg)	0.0	0.0	0.018	0.0	0.522	207.223	118.413	0.0	0.538	29.603	356.317	1425.268
Tocopherol, beta (mg)	n/a	n/a	0.01	n/a	n/a	0.01	n/a	0.0	0.0	n/a	0.01	0.04
Tocopherol, gamma (mg)	n/a	n/a	0.01	n/a	n/a	0.05	n/a	0.0	0.01	n/a	0.08	0.32
Tocopherol, delta (mg)	n/a	n/a	0.0	n/a	n/a	0.0	n/a	0.0	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.2	0.0	0.1	1.0	1.1	0.7	0.1	0.1	0.2	3.4	13.6
Thiamin (mg)	0.0	0.009	0.004	0.0	0.007	0.01	0.003	0.001	0.0	0.001	0.035	0.14
Riboflavin (mg)	0.0	0.043	0.018	0.0	0.004	0.027	0.008	0.001	0.001	0.002	0.105	0.42
Niacin (mg)	0.0	0.025	0.06	0.01	0.023	0.241	0.078	0.028	0.003	0.02	0.489	1.956
Pantothenic acid (mg)	0.0	0.119	0.008	0.003	0.02	0.028	n/a	n/a	n/a	n/a	0.178	0.712
Vitamin B-6 (mg)	0.0	0.009	0.002	0.002	0.04	0.063	0.022	0.01	0.001	0.006	0.156	0.624
Folate (mcg)	0.0	2.144	0.89	0.153	0.098	1.67	0.954	0.215	0.026	0.239	6.388	25.552
Vitamin B-12 (mcg)	0.0	0.11	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.11	0.44
Choline (mg)	0.0	4.7	0.9	0.4	0.8	0.8	0.5	0.3	0.0	0.1	8.4	33.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	0.006	0.004	0.0	0.002	n/a	n/a	n/a	n/a	n/a	0.012	0.048
Threonine (g)	0.0	0.043	0.011	0.001	0.005	n/a	n/a	n/a	n/a	n/a	0.059	0.236
Isoleucine (g)	0.0	0.058	0.012	0.001	0.007	n/a	n/a	n/a	n/a	n/a	0.079	0.316
Leucine (g)	0.0	0.107	0.027	0.001	0.01	n/a	n/a	n/a	n/a	n/a	0.145	0.58
Lysine (g)	0.0	0.095	0.01	0.001	0.009	n/a	n/a	n/a	n/a	n/a	0.115	0.46
Methionine (g)	0.0	0.031	0.003	0.0	0.003	n/a	n/a	n/a	n/a	n/a	0.036	0.144
Cystine (g)	0.0	0.009	0.003	0.0	0.002	n/a	n/a	n/a	n/a	n/a	0.015	0.06
Phenylalanine (g)	0.0	0.058	0.02	0.001	0.006	n/a	n/a	n/a	n/a	n/a	0.085	0.34
Tyrosine (g)	0.0	0.055	0.008	0.0	0.003	n/a	n/a	n/a	n/a	n/a	0.066	0.264
Valine (g)	0.0	0.089	0.015	0.001	0.009	n/a	n/a	n/a	n/a	n/a	0.114	0.456
Arginine (g)	0.0	0.031	0.044	0.001	0.021	n/a	n/a	n/a	n/a	n/a	0.095	0.38
Histidine (g)	0.0	0.028	0.01	0.0	0.004	n/a	n/a	n/a	n/a	n/a	0.042	0.168
Alanine (g)	0.0	0.046	0.018	0.0	0.004	n/a	n/a	n/a	n/a	n/a	0.069	0.276
Aspartic acid (g)	0.0	0.086	0.052	0.003	0.016	n/a	n/a	n/a	n/a	n/a	0.156	0.624
Glutamic acid (g)	0.0	0.208	0.121	0.002	0.026	n/a	n/a	n/a	n/a	n/a	0.358	1.432
Glycine (g)	0.0	0.025	0.026	0.001	0.007	n/a	n/a	n/a	n/a	n/a	0.058	0.232
Proline (g)	0.0	0.126	0.018	0.001	0.003	n/a	n/a	n/a	n/a	n/a	0.148	0.592
Serine (g)	0.0	0.067	0.017	0.001	0.006	n/a	n/a	n/a	n/a	n/a	0.091	0.364
Cholesterol (mg)	0.0	3.981	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	3.981	15.924
Trans Fat (g)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.0	0.643	0.066	0.003	0.003	0.033	0.029	0.017	0.003	0.007	0.805	3.22
Phytosterols (mg)	0.0	n/a	n/a	0.209	n/a	2.756	0.747	0.451	0.242	0.187	4.592	18.368
Monounsaturated Fat (g)	0.0	0.273	0.55	0.002	0.0	0.019	0.025	0.009	0.003	0.006	0.887	3.548
Polyunsaturated (g)	0.0	0.028	0.215	0.002	0.008	0.131	0.075	0.012	0.003	0.019	0.493	1.972