Receta Grilled Chicken Tortillas - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
limes
18.76g |
olive oil
2.25g |
garlic garlic
0.44g |
salt
0.5g |
pepper sauce
0.21g |
flour tortillas
0.0g |
lettuce
11.2g |
tomatoes
45.2g |
jack cheese
28.25g |
salsa
47.25g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.13 | 0.0 | 0.03 | 0.0 | 0.0 | n/a | 0.15 | 0.4 | 6.81 | 0.71 | 8.23 | 49.38 |
Total Fat (g) | 0.04 | 2.25 | 0.0 | 0.0 | 0.0 | n/a | 0.02 | 0.09 | 8.81 | 0.09 | 11.31 | 67.86 |
Carbohydrates (g) | 1.98 | 0.0 | 0.14 | 0.0 | 0.0 | n/a | 0.25 | 1.77 | 0.46 | 3.31 | 7.91 | 47.46 |
Ash (g) | 0.06 | 0.0 | 0.01 | 0.5 | n/a | n/a | 0.06 | 0.23 | n/a | 0.76 | 1.61 | 9.66 |
Calories (kcal) | 5.628 | 19.89 | 0.648 | 0.0 | 0.025 | n/a | 1.792 | 8.135 | 108.48 | 17.01 | 161.609 | 969.654 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.56 | n/a | n/a | 0.59 | 3.54 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.03 | 0.62 | n/a | n/a | 0.65 | 3.9 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 16.56 | 0.0 | 0.25 | 0.0 | 0.2 | n/a | 10.71 | 42.71 | 11.19 | 42.38 | 124.0 | 744.0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 0.32 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.05 | 1.19 | 0.14 | n/a | 1.71 | 10.26 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.5 | 0.0 | 0.7 | 1.8 | 10.8 |
Calcium (mg) | 6.191 | 0.023 | 0.787 | 0.12 | 0.025 | n/a | 3.696 | 4.52 | 202.27 | 5.67 | 223.301 | 1339.806 |
Iron (mg) | 0.11 | 0.01 | 0.01 | 0.0 | 0.0 | n/a | 0.13 | 0.12 | 0.21 | 1.06 | 1.66 | 9.96 |
Magnesium (mg) | 1.126 | 0.0 | 0.109 | 0.005 | 0.025 | n/a | 1.344 | 4.972 | 7.345 | 7.56 | 22.485 | 134.91 |
Phosphorus (mg) | 3.377 | 0.0 | 0.666 | 0.0 | 0.048 | n/a | 3.136 | 10.847 | 127.125 | 14.175 | 159.373 | 956.238 |
Potassium (mg) | 19.135 | 0.023 | 1.744 | 0.04 | 0.267 | n/a | 20.944 | 107.116 | 29.38 | 127.575 | 306.224 | 1837.344 |
Sodium (mg) | 0.375 | 0.045 | 0.074 | 193.79 | 1.319 | n/a | 2.8 | 2.26 | 161.025 | 203.175 | 564.863 | 3389.178 |
Zinc (mg) | 0.02 | 0.0 | 0.01 | 0.0 | 0.0 | n/a | 0.02 | 0.08 | 0.86 | 0.08 | 1.06 | 6.36 |
Copper (mg) | 0.013 | 0.0 | 0.001 | 0.0 | 0.0 | n/a | 0.003 | 0.027 | 0.011 | 0.047 | 0.104 | 0.624 |
Manganese (mg) | 0.002 | 0.0 | 0.007 | 0.001 | n/a | n/a | 0.022 | 0.05 | n/a | n/a | 0.082 | 0.492 |
Selenium (mcg) | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.2 | 0.0 | 4.1 | 0.2 | 4.6 | 27.6 |
Vitamin A, IU (IU) | 9.38 | 0.0 | 0.039 | 0.0 | n/a | n/a | 839.104 | 376.488 | n/a | 259.875 | 1484.886 | 8909.316 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 63.28 | 0.0 | 63.28 | 379.68 |
Vitamin A, RAE (mcg_RAE) | 0.375 | 0.0 | 0.0 | 0.0 | 0.171 | n/a | 42.0 | 18.983 | 65.258 | 13.23 | 140.016 | 840.096 |
Beta Carotene (mcg) | 5.628 | 0.0 | 0.022 | 0.0 | 1.915 | n/a | 503.44 | 202.933 | 22.6 | n/a | 736.537 | 4419.222 |
Vitamin E (mg) | 0.04 | 0.32 | 0.0 | 0.0 | 0.0 | n/a | 0.02 | 0.24 | 0.08 | n/a | 0.7 | 4.2 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1162.91 | 0.0 | n/a | 1162.91 | 6977.46 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.07 | 0.0 | 0.021 | n/a | 193.088 | 55.592 | 0.0 | n/a | 248.77 | 1492.62 |
Tocopherol, beta (mg) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.01 | 0.06 |
Tocopherol, gamma (mg) | n/a | 0.02 | n/a | n/a | n/a | n/a | 0.03 | 0.05 | n/a | n/a | 0.1 | 0.6 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 5.5 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.4 | 5.7 | 0.0 | 1.9 | 13.6 | 81.6 |
Thiamin (mg) | 0.006 | 0.0 | 0.001 | 0.0 | 0.0 | n/a | 0.007 | 0.018 | 0.006 | 0.024 | 0.061 | 0.366 |
Riboflavin (mg) | 0.004 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.009 | 0.009 | 0.107 | 0.014 | 0.144 | 0.864 |
Niacin (mg) | 0.038 | 0.0 | 0.003 | 0.0 | 0.0 | n/a | 0.036 | 0.267 | 0.025 | 0.51 | 0.879 | 5.274 |
Pantothenic acid (mg) | 0.041 | 0.0 | 0.003 | 0.0 | n/a | n/a | 0.016 | 0.041 | n/a | n/a | 0.1 | 0.6 |
Vitamin B-6 (mg) | 0.008 | 0.0 | 0.005 | 0.0 | 0.0 | n/a | 0.011 | 0.036 | 0.023 | 0.071 | 0.154 | 0.924 |
Folate (mcg) | 1.501 | 0.0 | 0.013 | 0.0 | 0.002 | n/a | 4.032 | 6.78 | 5.085 | 8.978 | 26.39 | 158.34 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.23 | 0.0 | 0.23 | 1.38 |
Choline (mg) | 1.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 1.3 | 3.0 | 4.4 | n/a | 9.8 | 58.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.002 | 0.012 |
Tryptophan (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.002 | 0.005 | n/a | n/a | 0.007 | 0.042 |
Threonine (g) | n/a | 0.0 | 0.001 | 0.0 | n/a | n/a | 0.006 | 0.014 | n/a | n/a | 0.02 | 0.12 |
Isoleucine (g) | n/a | 0.0 | 0.001 | 0.0 | n/a | n/a | 0.004 | 0.009 | n/a | n/a | 0.014 | 0.084 |
Leucine (g) | n/a | 0.0 | 0.001 | 0.0 | n/a | n/a | 0.008 | 0.014 | n/a | n/a | 0.023 | 0.138 |
Lysine (g) | 0.002 | 0.0 | 0.001 | 0.0 | n/a | n/a | 0.006 | 0.014 | n/a | n/a | 0.022 | 0.132 |
Methionine (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.002 | 0.005 | n/a | n/a | 0.007 | 0.042 |
Cystine (g) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.001 | 0.005 | n/a | n/a | 0.006 | 0.036 |
Phenylalanine (g) | n/a | 0.0 | 0.001 | 0.0 | n/a | n/a | 0.008 | 0.032 | n/a | n/a | 0.04 | 0.24 |
Tyrosine (g) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.003 | 0.005 | n/a | n/a | 0.008 | 0.048 |
Valine (g) | n/a | 0.0 | 0.001 | 0.0 | n/a | n/a | 0.006 | 0.009 | n/a | n/a | 0.016 | 0.096 |
Arginine (g) | n/a | 0.0 | 0.003 | 0.0 | n/a | n/a | 0.004 | 0.009 | n/a | n/a | 0.016 | 0.096 |
Histidine (g) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.002 | 0.005 | n/a | n/a | 0.007 | 0.042 |
Alanine (g) | n/a | 0.0 | 0.001 | 0.0 | n/a | n/a | 0.006 | 0.014 | n/a | n/a | 0.02 | 0.12 |
Aspartic acid (g) | n/a | 0.0 | 0.002 | 0.0 | n/a | n/a | 0.016 | 0.063 | n/a | n/a | 0.081 | 0.486 |
Glutamic acid (g) | n/a | 0.0 | 0.004 | 0.0 | n/a | n/a | 0.018 | 0.194 | n/a | n/a | 0.216 | 1.296 |
Glycine (g) | n/a | 0.0 | 0.001 | 0.0 | n/a | n/a | 0.006 | 0.009 | n/a | n/a | 0.016 | 0.096 |
Proline (g) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.004 | 0.009 | n/a | n/a | 0.014 | 0.084 |
Serine (g) | n/a | 0.0 | 0.001 | 0.0 | n/a | n/a | 0.004 | 0.014 | n/a | n/a | 0.019 | 0.114 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 25.99 | 0.0 | 25.99 | 155.94 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.004 | 0.311 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.014 | 5.548 | 0.014 | 5.891 | 35.346 |
Phytosterols (mg) | n/a | 4.973 | n/a | 0.0 | n/a | n/a | n/a | 3.164 | n/a | n/a | 8.136 | 48.816 |
Monounsaturated Fat (g) | 0.004 | 1.642 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.014 | 2.548 | 0.009 | 4.217 | 25.302 |
Polyunsaturated (g) | 0.011 | 0.237 | 0.001 | 0.0 | 0.001 | n/a | n/a | 0.036 | 0.263 | 0.052 | 0.601 | 3.606 |