Receta Grilled Chicken Wings (Peak Gai Yang ) - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
chicken wings
91.85g |
salt
1.5g |
lemon grass
2.72g |
garlic
5.22g |
pepper
0.26g |
tumeric
0.55g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|
Protein (g) | 16.84 | 0.0 | 0.05 | 0.33 | 0.03 | 0.04 | 17.29 | 69.16 |
Total Fat (g) | 14.67 | 0.0 | 0.01 | 0.03 | 0.01 | 0.05 | 14.77 | 59.08 |
Carbohydrates (g) | 0.0 | 0.0 | 0.69 | 1.73 | 0.17 | 0.36 | 2.94 | 11.76 |
Ash (g) | 0.63 | 1.5 | 0.05 | 0.08 | 0.01 | 0.03 | 2.3 | 9.2 |
Calories (kcal) | 203.913 | 0.0 | 2.695 | 7.778 | 0.669 | 1.947 | 217.002 | 868.008 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.01 | 0.04 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 60.82 | 0.0 | 1.92 | 3.06 | 0.03 | 0.06 | 65.89 | 263.56 |
Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | n/a | 0.05 | 0.0 | 0.02 | 0.07 | 0.28 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | n/a | 0.1 | 0.1 | 0.1 | 0.3 | 1.2 |
Calcium (mg) | 11.022 | 0.36 | 1.769 | 9.448 | 1.147 | 1.007 | 24.753 | 99.012 |
Iron (mg) | 0.87 | 0.0 | 0.22 | 0.09 | 0.08 | 0.23 | 1.49 | 5.96 |
Magnesium (mg) | 16.533 | 0.015 | 1.633 | 1.305 | 0.509 | 1.062 | 21.057 | 84.228 |
Phosphorus (mg) | 121.245 | 0.0 | 2.749 | 7.987 | 0.454 | 1.474 | 133.909 | 535.636 |
Potassium (mg) | 143.29 | 0.12 | 19.679 | 20.932 | 3.305 | 13.888 | 201.214 | 804.856 |
Sodium (mg) | 67.052 | 581.37 | 0.163 | 0.887 | 0.116 | 0.209 | 649.798 | 2599.192 |
Zinc (mg) | 1.22 | 0.0 | 0.06 | 0.06 | 0.0 | 0.02 | 1.37 | 5.48 |
Copper (mg) | 0.037 | 0.0 | 0.007 | 0.016 | 0.003 | 0.003 | 0.066 | 0.264 |
Manganese (mg) | 0.018 | 0.002 | 0.142 | 0.087 | 0.015 | 0.043 | 0.307 | 1.228 |
Selenium (mcg) | 14.2 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 15.0 | 60.0 |
Vitamin A, IU (IU) | 135.023 | 0.0 | 0.163 | 0.47 | 0.785 | 0.0 | 136.441 | 545.764 |
Retinol (mcg) | 40.415 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 40.415 | 161.66 |
Vitamin A, RAE (mcg_RAE) | 40.415 | 0.0 | 0.0 | 0.0 | 0.039 | 0.0 | 40.455 | 161.82 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.082 | 0.261 | 0.41 | 0.0 | 0.752 | 3.008 |
Vitamin E (mg) | 0.28 | 0.0 | n/a | 0.0 | 0.0 | 0.02 | 0.3 | 1.2 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.016 | 0.0 | 0.016 | 0.064 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | n/a | 0.835 | 0.538 | 0.0 | 1.373 | 5.492 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | 0.01 | 0.0 | 0.01 | 0.04 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.6 | 0.0 | 0.1 | 1.6 | 0.1 | 0.1 | 2.5 | 10.0 |
Thiamin (mg) | 0.046 | 0.0 | 0.002 | 0.01 | 0.0 | 0.001 | 0.059 | 0.236 |
Riboflavin (mg) | 0.083 | 0.0 | 0.004 | 0.006 | 0.001 | 0.001 | 0.094 | 0.376 |
Niacin (mg) | 5.447 | 0.0 | 0.03 | 0.037 | 0.003 | 0.028 | 5.545 | 22.18 |
Pantothenic acid (mg) | 0.707 | 0.0 | 0.001 | 0.031 | n/a | n/a | 0.74 | 2.96 |
Vitamin B-6 (mg) | 0.321 | 0.0 | 0.002 | 0.065 | 0.001 | 0.01 | 0.399 | 1.596 |
Folate (mcg) | 3.674 | 0.0 | 2.041 | 0.157 | 0.026 | 0.215 | 6.113 | 24.452 |
Vitamin B-12 (mcg) | 0.29 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.29 | 1.16 |
Choline (mg) | 51.5 | 0.0 | n/a | 1.2 | 0.0 | 0.3 | 53.0 | 212.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.184 | 0.0 | n/a | 0.004 | n/a | n/a | 0.187 | 0.748 |
Threonine (g) | 0.68 | 0.0 | n/a | 0.008 | n/a | n/a | 0.688 | 2.752 |
Isoleucine (g) | 0.79 | 0.0 | n/a | 0.011 | n/a | n/a | 0.801 | 3.204 |
Leucine (g) | 1.185 | 0.0 | n/a | 0.016 | n/a | n/a | 1.201 | 4.804 |
Lysine (g) | 1.313 | 0.0 | n/a | 0.014 | n/a | n/a | 1.328 | 5.312 |
Methionine (g) | 0.432 | 0.0 | n/a | 0.004 | n/a | n/a | 0.436 | 1.744 |
Cystine (g) | 0.239 | 0.0 | n/a | 0.004 | n/a | n/a | 0.242 | 0.968 |
Phenylalanine (g) | 0.643 | 0.0 | n/a | 0.009 | n/a | n/a | 0.652 | 2.608 |
Tyrosine (g) | 0.514 | 0.0 | n/a | 0.004 | n/a | n/a | 0.519 | 2.076 |
Valine (g) | 0.799 | 0.0 | n/a | 0.015 | n/a | n/a | 0.814 | 3.256 |
Arginine (g) | 1.093 | 0.0 | n/a | 0.033 | n/a | n/a | 1.126 | 4.504 |
Histidine (g) | 0.468 | 0.0 | n/a | 0.006 | n/a | n/a | 0.474 | 1.896 |
Alanine (g) | 1.047 | 0.0 | n/a | 0.007 | n/a | n/a | 1.054 | 4.216 |
Aspartic acid (g) | 1.506 | 0.0 | n/a | 0.026 | n/a | n/a | 1.532 | 6.128 |
Glutamic acid (g) | 2.397 | 0.0 | n/a | 0.042 | n/a | n/a | 2.44 | 9.76 |
Glycine (g) | 1.359 | 0.0 | n/a | 0.01 | n/a | n/a | 1.37 | 5.48 |
Proline (g) | 0.946 | 0.0 | n/a | 0.005 | n/a | n/a | 0.951 | 3.804 |
Serine (g) | 0.606 | 0.0 | n/a | 0.01 | n/a | n/a | 0.616 | 2.464 |
Cholesterol (mg) | 70.727 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 70.727 | 282.908 |
Trans Fat (g) | 0.175 | n/a | n/a | n/a | n/a | n/a | 0.175 | 0.7 |
Saturated Fat (g) | 4.115 | 0.0 | 0.003 | 0.005 | 0.003 | 0.017 | 4.143 | 16.572 |
Phytosterols (mg) | n/a | 0.0 | 0.163 | n/a | 0.242 | 0.451 | 0.856 | 3.424 |
Monounsaturated Fat (g) | 5.833 | 0.0 | 0.001 | 0.001 | 0.003 | 0.009 | 5.846 | 23.384 |
Polyunsaturated (g) | 3.114 | 0.0 | 0.005 | 0.013 | 0.003 | 0.012 | 3.146 | 12.584 |