Esta es una exhibición prevé de cómo se va ver la receta de 'Grilled Chicken with Anise' imprimido.

Receta Grilled Chicken with Anise
by Catherine Pappas

Grilled Chicken with Anise
Calificación: 5/5
Avg. 5/5 1 voto
Tiempo de Prep: Estados Unidos American
Tiempo para Cocinar: Raciónes: 6

Ingredientes

  • 2 lbs. boneless chicken breast
  • 1 head of Anise - quartered
  • 2- 3 tbs. olive oil
  • Rub for the Chicken Breast:
  • ½ tsp. salt
  • ½ tsp. garlic powder
  • ½ tsp. black pepper
  • ½ tsp. paprika
  • ½ tsp. dried oregano
  • For the Anise:
  • ¼ - ½ tsp. salt
  • ¼ - ½ tsp. pepper
  • 1 – 2 tbs. olive oil
  • Grated Romano or Parmesan cheese

Direcciones

  1. For Chicken Breast:
  2. Combine the ingredients for the rub in a small bowl. Rub this all over the chicken breast.
  3. Heat a large frying pan with 2 tbs. olive oil. Place the chicken in the pan over a medium heat and sauté. Cover the pan slightly; when the chicken gains a nice golden color on one side; turn over and continue cooking on the other side. Do not cook the chicken on a high heat; this will dry out the chicken.
  4. The chicken is done when the meat is slightly firm to the touch and the juices run clear. Let the chicken rest at least 5 minutes before slicing to keep it from drying out.
  5. For the Anise:
  6. Place the quartered anise in the pan that the chicken was just cooked in.
  7. Drizzle a tbs. of olive oil over the anise and season it with the salt and black pepper.
  8. Grill the anise until a nice golden color is reached on both sides.
  9. Serve with grated Romano or Parmesan cheese and a squeeze of lemon if desired.