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Receta Grilled Chicken With Green Chile Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x juice of 2 limes
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		chicken breasts
46.15g 		olive oil
13.5g 		oregano
0.06g 		pepper
0.26g 		water
14.81g 		tomatillos
102.0g 		onion
12.38g 		garlic garlic
1.31g 		serrano
2.96g 		cilantro
0.43g 		salt
0.38g 		cream
14.38g 		Total Per Serving Total for Recipe
Protein (g) 10.66 0.0 0.01 0.03 0.0 0.98 0.14 0.08 0.05 0.01 0.0 0.3 12.25 49.0
Total Fat (g) 0.57 13.5 0.01 0.01 0.0 1.04 0.01 0.01 0.01 0.0 0.0 2.84 18.0 72.0
Carbohydrates (g) 0.0 0.0 0.04 0.17 0.0 5.96 1.16 0.43 0.2 0.02 0.0 0.41 8.38 33.52
Ash (g) 0.47 0.0 0.0 0.01 0.01 0.56 0.04 0.02 0.03 0.01 0.37 0.12 1.65 6.6
Calories (kcal) 50.765 119.34 0.191 0.669 0.0 32.64 4.95 1.944 0.947 0.098 0.0 27.744 239.288 957.152
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a n/a n/a 0.12 n/a n/a n/a n/a 0.0 0.12 0.48
Glucose (dextrose) (g) n/a n/a 0.0 n/a n/a n/a 0.24 n/a n/a n/a n/a 0.0 0.24 0.96
Fructose (g) n/a n/a 0.0 n/a n/a n/a 0.16 n/a n/a n/a n/a 0.0 0.16 0.64
Lactose (g) n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.5 0.5 2.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 34.5 0.0 0.0 0.03 14.8 93.46 11.03 0.76 2.67 0.39 0.0 10.7 168.35 673.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 0.0 0.0 4.01 0.52 0.01 0.11 0.0 0.0 0.5 5.17 20.68
Galactose (g) n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.0 1.9 0.2 0.0 0.1 0.0 0.0 0.0 2.4 9.6
Calcium (mg) 5.077 0.135 0.985 1.147 0.444 7.14 2.846 2.362 0.325 0.285 0.09 15.813 36.649 146.596
Iron (mg) 0.33 0.08 0.03 0.08 0.0 0.63 0.03 0.02 0.03 0.01 0.0 0.02 1.25 5.0
Magnesium (mg) 12.922 0.0 0.169 0.509 0.148 20.4 1.238 0.326 0.651 0.111 0.004 1.438 37.914 151.656
Phosphorus (mg) 90.454 0.0 0.125 0.454 0.0 39.78 3.589 1.997 1.183 0.204 0.0 16.531 154.317 617.268
Potassium (mg) 117.683 0.135 1.043 3.305 0.0 273.36 18.068 5.233 9.023 2.214 0.03 20.269 450.362 1801.448
Sodium (mg) 29.998 0.27 0.009 0.116 0.593 1.02 0.495 0.222 0.296 0.196 145.343 11.5 190.056 760.224
Zinc (mg) 0.37 0.0 0.0 0.0 0.0 0.22 0.02 0.02 0.01 0.0 0.0 0.05 0.7 2.8
Copper (mg) 0.018 0.0 0.001 0.003 0.001 0.082 0.005 0.004 0.004 0.001 0.0 0.003 0.122 0.488
Manganese (mg) 0.009 0.0 0.003 0.015 0.0 0.153 0.016 0.022 0.006 0.002 0.0 0.001 0.227 0.908
Selenium (mcg) 8.2 0.0 0.0 0.0 0.0 0.5 0.1 0.2 0.0 0.0 0.0 0.4 9.4 37.6
Vitamin A, IU (IU) 9.692 0.0 4.314 0.785 0.0 116.28 0.248 0.117 27.721 28.679 0.0 82.8 270.636 1082.544
Retinol (mcg) 2.769 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 23.0 25.769 103.076
Vitamin A, RAE (mcg_RAE) 2.769 0.0 0.216 0.039 0.0 6.12 0.0 0.0 1.39 1.432 0.0 23.288 35.254 141.016
Beta Carotene (mcg) 0.0 0.0 2.57 0.41 0.0 64.26 0.124 0.065 15.798 16.703 0.0 3.738 103.667 414.668
Vitamin E (mg) 0.06 1.94 0.01 0.0 0.0 0.39 0.0 0.0 0.02 0.01 0.0 0.06 2.5 10.0
Vitamin D (IU) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.016 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.016 0.064
Lutein + zeaxanthin (mcg) 0.0 0.0 0.539 0.538 0.0 476.34 0.495 0.209 16.094 3.676 0.0 0.0 497.891 1991.564
Tocopherol, beta (mg) n/a 0.01 0.01 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.02 0.08
Tocopherol, gamma (mg) 0.02 0.11 0.01 0.01 n/a n/a 0.0 n/a n/a n/a n/a 0.01 0.16 0.64
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.6 0.0 0.0 0.1 0.0 11.9 0.9 0.4 1.3 0.1 0.0 0.1 15.5 62.0
Thiamin (mg) 0.032 0.0 0.0 0.0 0.0 0.041 0.006 0.003 0.001 0.0 0.0 0.006 0.09 0.36
Riboflavin (mg) 0.042 0.0 0.0 0.001 0.0 0.041 0.004 0.001 0.002 0.001 0.0 0.024 0.116 0.464
Niacin (mg) 5.164 0.0 0.004 0.003 0.0 1.887 0.015 0.009 0.046 0.005 0.0 0.016 7.148 28.592
Pantothenic acid (mg) 0.378 0.0 n/a n/a 0.0 0.153 0.015 0.008 0.006 0.002 0.0 0.049 0.611 2.444
Vitamin B-6 (mg) 0.254 0.0 0.001 0.001 0.0 0.061 0.015 0.016 0.015 0.001 0.0 0.009 0.372 1.488
Folate (mcg) 1.846 0.0 0.171 0.026 0.0 7.14 2.351 0.039 0.68 0.264 0.0 1.006 13.524 54.096
Vitamin B-12 (mcg) 0.18 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.04 0.22 0.88
Choline (mg) 33.9 0.0 0.0 0.0 0.0 7.8 0.8 0.3 0.3 0.1 0.0 2.8 45.9 183.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.125 0.0 n/a n/a n/a n/a 0.001 0.001 n/a n/a 0.0 0.006 0.133 0.532
Threonine (g) 0.452 0.0 n/a n/a n/a n/a 0.002 0.002 n/a n/a 0.0 0.017 0.474 1.896
Isoleucine (g) 0.563 0.0 n/a n/a n/a n/a 0.001 0.003 n/a n/a 0.0 0.02 0.587 2.348
Leucine (g) 0.798 0.0 n/a n/a n/a n/a 0.004 0.004 n/a n/a 0.0 0.039 0.845 3.38
Lysine (g) 0.905 0.0 n/a n/a n/a n/a 0.005 0.004 n/a n/a 0.0 0.033 0.946 3.784
Methionine (g) 0.295 0.0 n/a n/a n/a n/a 0.0 0.001 n/a n/a 0.0 0.01 0.306 1.224
Cystine (g) 0.138 0.0 n/a n/a n/a n/a 0.0 0.001 n/a n/a 0.0 0.004 0.144 0.576
Phenylalanine (g) 0.425 0.0 n/a n/a n/a n/a 0.004 0.002 n/a n/a 0.0 0.019 0.449 1.796
Tyrosine (g) 0.36 0.0 n/a n/a n/a n/a 0.001 0.001 n/a n/a 0.0 0.019 0.381 1.524
Valine (g) 0.531 0.0 n/a n/a n/a n/a 0.002 0.004 n/a n/a 0.0 0.024 0.561 2.244
Arginine (g) 0.641 0.0 n/a n/a n/a n/a 0.012 0.008 n/a n/a 0.0 0.014 0.676 2.704
Histidine (g) 0.332 0.0 n/a n/a n/a n/a 0.001 0.001 n/a n/a 0.0 0.012 0.346 1.384
Alanine (g) 0.581 0.0 n/a n/a n/a n/a 0.002 0.002 n/a n/a 0.0 0.014 0.6 2.4
Aspartic acid (g) 0.951 0.0 n/a n/a n/a n/a 0.011 0.006 n/a n/a 0.0 0.032 1.0 4.0
Glutamic acid (g) 1.597 0.0 n/a n/a n/a n/a 0.032 0.011 n/a n/a 0.0 0.082 1.721 6.884
Glycine (g) 0.521 0.0 n/a n/a n/a n/a 0.004 0.003 n/a n/a 0.0 0.009 0.536 2.144
Proline (g) 0.438 0.0 n/a n/a n/a n/a 0.001 0.001 n/a n/a 0.0 0.037 0.478 1.912
Serine (g) 0.365 0.0 n/a n/a n/a n/a 0.002 0.002 n/a n/a 0.0 0.023 0.393 1.572
Cholesterol (mg) 26.767 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7.475 34.242 136.968
Trans Fat (g) 0.014 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.014 0.056
Saturated Fat (g) 0.152 1.864 0.002 0.003 0.0 0.143 0.005 0.001 0.002 0.0 0.0 1.655 3.826 15.304
Phytosterols (mg) n/a 29.835 0.127 0.242 n/a n/a 1.856 n/a 0.178 0.021 0.0 n/a 32.258 129.032
Monounsaturated Fat (g) 0.138 9.85 0.0 0.003 0.0 0.163 0.001 0.0 0.001 0.001 0.0 0.729 10.886 43.544
Polyunsaturated (g) 0.129 1.42 0.003 0.003 0.0 0.428 0.002 0.003 0.007 0.0 0.0 0.121 2.117 8.468