Receta Grilled Chicken with Teriyaki Marinade - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 inch fresh gingerroot, peeled & grated
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
5 servings in recipe 		soy sauce
25.5g 		sherry
15.73g 		sugar
14.67g 		cider vinegar
11.95g 		sesame oil
5.44g 		garlics
1.04g 		chicken breasts
217.72g 		Total Per Serving Total for Recipe
Protein (g) 1.6 0.03 0.02 0.0 0.0 0.07 45.4 47.11 235.55
Total Fat (g) 0.01 0.0 0.0 0.0 5.44 0.01 20.14 25.59 127.95
Carbohydrates (g) 1.94 2.15 14.39 0.11 0.0 0.35 0.0 18.94 94.7
Ash (g) 3.9 n/a 0.07 0.02 0.0 0.02 2.2 6.21 31.05
Calories (kcal) 13.515 25.174 55.731 2.51 48.09 1.556 374.484 521.059 2605.295
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 13.87 0.0 n/a n/a n/a 13.87 69.35
Glucose (dextrose) (g) n/a n/a 0.2 0.01 n/a n/a n/a 0.21 1.05
Fructose (g) n/a n/a 0.16 0.04 n/a n/a n/a 0.2 1.0
Lactose (g) n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 2.4 0.0 0.0 0.0 0.0 0.0 2.4 12.0
Water (g) 18.05 11.09 0.2 11.21 0.0 0.61 151.23 192.39 961.95
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.43 1.22 14.23 0.05 0.0 0.01 0.0 15.94 79.7
Galactose (g) n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.2 1.0
Calcium (mg) 4.845 1.259 12.173 0.837 0.0 1.89 23.95 44.952 224.76
Iron (mg) 0.49 0.04 0.1 0.02 0.0 0.02 1.61 2.29 11.45
Magnesium (mg) 10.965 1.416 1.32 0.598 0.0 0.261 54.431 68.99 344.95
Phosphorus (mg) 31.875 1.416 0.587 0.956 0.0 1.597 378.838 415.269 2076.345
Potassium (mg) 55.335 14.475 19.506 8.724 0.0 4.186 478.991 581.217 2906.085
Sodium (mg) 1437.435 1.416 4.106 0.598 0.0 0.177 137.166 1580.898 7904.49
Zinc (mg) 0.13 0.01 0.0 0.0 0.0 0.01 1.74 1.91 9.55
Copper (mg) 0.026 0.008 0.007 0.001 0.0 0.003 0.087 0.132 0.66
Manganese (mg) 0.107 n/a 0.009 0.03 n/a 0.017 0.044 0.207 1.035
Selenium (mcg) 0.1 0.1 0.2 0.0 0.0 0.1 36.1 36.7 183.5
Vitamin A, IU (IU) 0.0 n/a 0.0 0.0 0.0 0.094 180.71 180.804 904.02
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 52.254 52.254 261.27
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 54.431 54.431 272.155
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.052 0.0 0.052 0.26
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.08 0.0 0.67 0.75 3.75
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.167 0.0 0.167 0.835
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a 0.07 0.07 0.35
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.3 1.5
Thiamin (mg) 0.008 0.003 0.0 0.0 0.0 0.002 0.131 0.144 0.72
Riboflavin (mg) 0.043 0.003 0.0 0.0 0.0 0.001 0.196 0.244 1.22
Niacin (mg) 0.561 0.033 0.016 0.0 0.0 0.007 21.576 22.194 110.97
Pantothenic acid (mg) 0.077 n/a 0.019 0.0 0.0 0.006 1.742 1.844 9.22
Vitamin B-6 (mg) 0.038 0.0 0.006 0.0 0.0 0.013 1.154 1.211 6.055
Folate (mcg) 3.57 0.0 0.147 0.0 0.0 0.031 8.709 12.457 62.285
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.74 0.74 3.7
Choline (mg) 4.7 0.8 0.3 0.0 0.0 0.2 146.1 152.1 760.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.023 n/a n/a 0.0 0.0 0.001 0.523 0.546 2.73
Threonine (g) 0.064 n/a n/a 0.0 0.0 0.002 1.894 1.96 9.8
Isoleucine (g) 0.077 n/a n/a 0.0 0.0 0.002 2.308 2.387 11.935
Leucine (g) 0.128 n/a n/a 0.0 0.0 0.003 3.331 3.462 17.31
Lysine (g) 0.092 n/a n/a 0.0 0.0 0.003 3.767 3.861 19.305
Methionine (g) 0.023 n/a n/a 0.0 0.0 0.001 1.219 1.243 6.215
Cystine (g) 0.028 n/a n/a 0.0 0.0 0.001 0.588 0.617 3.085
Phenylalanine (g) 0.084 n/a n/a 0.0 0.0 0.002 1.785 1.871 9.355
Tyrosine (g) 0.059 n/a n/a 0.0 0.0 0.001 1.481 1.54 7.7
Valine (g) 0.079 n/a n/a 0.0 0.0 0.003 2.221 2.303 11.515
Arginine (g) 0.11 n/a n/a 0.0 0.0 0.007 2.809 2.925 14.625
Histidine (g) 0.041 n/a n/a 0.0 0.0 0.001 1.372 1.414 7.07
Alanine (g) 0.071 n/a n/a 0.0 0.0 0.001 2.591 2.664 13.32
Aspartic acid (g) 0.171 n/a n/a 0.0 0.0 0.005 4.05 4.226 21.13
Glutamic acid (g) 0.377 n/a n/a 0.0 0.0 0.008 6.706 7.092 35.46
Glycine (g) 0.071 n/a n/a 0.0 0.0 0.002 2.678 2.751 13.755
Proline (g) 0.117 n/a n/a 0.0 0.0 0.001 2.068 2.187 10.935
Serine (g) 0.092 n/a n/a 0.0 0.0 0.002 1.589 1.683 8.415
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 139.343 139.343 696.715
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a 0.261 0.261 1.305
Saturated Fat (g) 0.003 0.0 0.0 0.0 0.772 0.001 5.791 6.567 32.835
Phytosterols (mg) n/a n/a n/a 0.0 47.056 n/a n/a 47.056 235.28
Monounsaturated Fat (g) 0.003 0.0 0.0 0.0 2.16 0.0 8.317 10.479 52.395
Polyunsaturated (g) 0.005 0.0 0.0 0.0 2.268 0.003 4.267 6.544 32.72