Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		jicama
104.33g 		chorizo
85.05g 		oranges
67.16g 		lemon juice
15.25g 		paprika
1.05g 		parsley
0.95g 		Total Per Serving Total for Recipe
Protein (g) 0.75 20.5 0.63 0.06 0.15 0.03 22.12 88.48
Total Fat (g) 0.09 32.55 0.08 0.0 0.14 0.01 32.87 131.48
Carbohydrates (g) 9.2 1.58 7.89 1.32 0.59 0.06 20.64 82.56
Ash (g) 0.31 3.33 0.3 0.04 0.07 0.02 4.08 16.32
Calories (kcal) 39.644 386.966 31.565 3.813 3.035 0.342 465.364 1861.456
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.01 n/a 0.01 0.04
Glucose (dextrose) (g) n/a n/a n/a n/a 0.03 n/a 0.03 0.12
Fructose (g) n/a n/a n/a n/a 0.07 n/a 0.07 0.28
Lactose (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 93.97 27.09 58.26 13.84 0.1 0.83 194.08 776.32
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.88 0.0 6.28 0.37 0.11 0.01 8.64 34.56
Galactose (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 5.1 0.0 1.6 0.1 0.4 0.0 7.2 28.8
Calcium (mg) 12.519 6.804 26.864 1.068 1.859 1.311 50.424 201.696
Iron (mg) 0.63 1.35 0.07 0.0 0.25 0.06 2.36 9.44
Magnesium (mg) 12.519 15.309 6.716 0.915 1.943 0.475 37.876 151.504
Phosphorus (mg) 18.779 127.571 9.402 0.915 3.623 0.551 160.841 643.364
Potassium (mg) 156.489 338.489 121.56 18.91 24.612 5.263 665.322 2661.288
Sodium (mg) 4.173 1050.337 0.0 0.153 0.357 0.532 1055.551 4222.204
Zinc (mg) 0.17 2.9 0.05 0.01 0.04 0.01 3.17 12.68
Copper (mg) 0.052 0.068 0.034 0.005 0.006 0.001 0.166 0.664
Manganese (mg) 0.063 0.034 0.02 0.002 0.009 0.002 0.129 0.516
Selenium (mcg) 0.7 17.9 0.3 0.0 0.0 0.0 19.1 76.4
Vitamin A, IU (IU) 21.908 0.0 151.11 3.05 553.718 80.028 809.814 3239.256
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 1.043 0.0 7.388 0.153 27.689 4.0 40.271 161.084
Beta Carotene (mcg) 13.562 0.0 47.684 0.458 290.63 48.013 400.346 1601.384
Vitamin E (mg) 0.48 0.19 0.12 0.02 0.31 0.01 1.13 4.52
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 86.636 1.373 138.149 52.83 278.987 1115.948
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.03 0.01 0.04 0.16
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 21.1 0.0 35.7 7.0 0.7 1.3 65.8 263.2
Thiamin (mg) 0.021 0.536 0.06 0.005 0.007 0.001 0.629 2.516
Riboflavin (mg) 0.031 0.255 0.027 0.002 0.018 0.001 0.334 1.336
Niacin (mg) 0.209 4.363 0.188 0.015 0.161 0.012 4.948 19.792
Pantothenic acid (mg) 0.146 0.953 0.168 0.015 0.019 0.004 1.304 5.216
Vitamin B-6 (mg) 0.042 0.451 0.04 0.008 0.042 0.001 0.583 2.332
Folate (mcg) 12.519 1.701 20.148 1.983 1.113 1.444 38.908 155.632
Vitamin B-12 (mcg) 0.0 1.7 0.0 0.0 0.0 0.0 1.7 6.8
Choline (mg) 14.2 82.2 5.6 0.8 0.5 0.1 103.5 414.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.238 0.007 n/a n/a 0.0 0.245 0.98
Threonine (g) 0.021 1.25 0.013 n/a n/a 0.001 1.286 5.144
Isoleucine (g) 0.021 1.88 0.02 n/a n/a 0.001 1.922 7.688
Leucine (g) 0.031 1.454 0.013 n/a n/a 0.002 1.501 6.004
Lysine (g) 0.031 2.05 0.034 n/a n/a 0.002 2.116 8.464
Methionine (g) 0.01 0.4 0.013 n/a n/a 0.0 0.424 1.696
Cystine (g) 0.01 0.238 0.007 n/a n/a 0.0 0.255 1.02
Phenylalanine (g) 0.021 0.978 0.02 n/a n/a 0.001 1.02 4.08
Tyrosine (g) 0.01 0.638 0.013 n/a n/a 0.001 0.662 2.648
Valine (g) 0.021 0.774 0.027 n/a n/a 0.002 0.823 3.292
Arginine (g) 0.042 1.437 0.047 n/a n/a 0.001 1.527 6.108
Histidine (g) 0.021 0.612 0.013 n/a n/a 0.001 0.647 2.588
Alanine (g) 0.021 1.327 0.034 n/a n/a 0.002 1.383 5.532
Aspartic acid (g) 0.209 1.863 0.074 n/a n/a 0.003 2.148 8.592
Glutamic acid (g) 0.042 3.036 0.06 n/a n/a 0.002 3.141 12.564
Glycine (g) 0.021 1.471 0.06 n/a n/a 0.001 1.554 6.216
Proline (g) 0.031 1.063 0.034 n/a n/a 0.002 1.13 4.52
Serine (g) 0.031 0.842 0.02 n/a n/a 0.001 0.895 3.58
Cholesterol (mg) 0.0 74.842 0.0 0.0 0.0 0.0 74.842 299.368
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.021 12.23 0.013 0.0 0.022 0.001 12.287 49.148
Phytosterols (mg) n/a 0.0 n/a n/a 1.838 0.048 1.885 7.54
Monounsaturated Fat (g) 0.01 15.649 0.013 0.0 0.013 0.003 15.688 62.752
Polyunsaturated (g) 0.042 2.943 0.02 0.0 0.087 0.001 3.093 12.372