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Receta Grilled Cilantro Chicken Wings - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
20 chicken winglets
salt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		mazola corn oil
13.63g 		cilantro
3.4g 		cumin
1.5g 		yogurt
11.49g 		garlic
4.57g 		ginger
1.4g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.07 0.27 0.4 0.29 0.03 n/a 1.05 4.2
Total Fat (g) 13.63 0.02 0.33 0.37 0.02 0.01 n/a 14.38 57.52
Carbohydrates (g) 0.0 0.12 0.66 0.54 1.51 0.25 n/a 3.08 12.32
Ash (g) 0.0 0.05 0.11 0.08 0.07 0.01 n/a 0.33 1.32
Calories (kcal) 120.445 0.782 5.625 7.006 6.806 1.116 n/a 141.779 567.116
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 0.0 3.14 0.12 10.1 2.68 1.1 n/a 17.13 68.52
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 0.03 0.03 0.54 0.05 0.02 n/a 0.67 2.68
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.2 0.0 0.1 0.0 n/a 0.4 1.6
Calcium (mg) 0.0 2.278 13.965 13.897 8.267 0.223 n/a 38.63 154.52
Iron (mg) 0.0 0.06 1.0 0.01 0.08 0.01 n/a 1.15 4.6
Magnesium (mg) 0.0 0.884 5.49 1.378 1.142 0.6 n/a 9.494 37.976
Phosphorus (mg) 0.0 1.632 7.485 10.911 6.988 0.474 n/a 27.49 109.96
Potassium (mg) 0.0 17.714 26.82 17.802 18.316 5.789 n/a 86.441 345.764
Sodium (mg) 0.0 1.564 2.52 5.283 0.776 0.181 n/a 10.325 41.3
Zinc (mg) 0.0 0.02 0.07 0.07 0.05 0.0 n/a 0.21 0.84
Copper (mg) 0.0 0.008 0.013 0.001 0.014 0.003 n/a 0.039 0.156
Manganese (mg) n/a 0.015 0.05 0.0 0.076 0.003 n/a 0.144 0.576
Selenium (mcg) 0.0 0.0 0.1 0.3 0.6 0.0 n/a 1.0 4.0
Vitamin A, IU (IU) 0.0 229.432 19.05 11.37 0.411 0.0 n/a 260.263 1041.052
Retinol (mcg) 0.0 0.0 0.0 3.101 0.0 0.0 n/a 3.101 12.404
Vitamin A, RAE (mcg_RAE) 0.0 11.458 0.96 3.101 0.0 0.0 n/a 15.519 62.076
Beta Carotene (mcg) 0.0 133.62 11.43 0.574 0.228 0.0 n/a 145.853 583.412
Vitamin E (mg) 1.95 0.09 0.05 0.01 0.0 0.0 n/a 2.1 8.4
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 29.41 6.72 0.0 0.731 0.0 n/a 36.861 147.444
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.9 0.1 0.1 1.4 0.1 n/a 2.6 10.4
Thiamin (mg) 0.0 0.002 0.009 0.003 0.009 0.0 n/a 0.025 0.1
Riboflavin (mg) 0.0 0.005 0.005 0.016 0.005 0.0 n/a 0.032 0.128
Niacin (mg) 0.0 0.038 0.069 0.009 0.032 0.01 n/a 0.158 0.632
Pantothenic acid (mg) 0.0 0.019 n/a 0.045 0.027 0.003 n/a 0.094 0.376
Vitamin B-6 (mg) 0.0 0.005 0.007 0.003 0.057 0.002 n/a 0.074 0.296
Folate (mcg) 0.0 2.108 0.15 0.804 0.137 0.153 n/a 3.352 13.408
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.04 0.0 0.0 n/a 0.04 0.16
Choline (mg) 0.0 0.4 0.4 1.7 1.1 0.4 n/a 4.0 16.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.0 n/a n/a 0.002 0.003 0.0 n/a 0.006 0.024
Threonine (g) 0.0 n/a n/a 0.016 0.007 0.001 n/a 0.024 0.096
Isoleucine (g) 0.0 n/a n/a 0.022 0.01 0.001 n/a 0.033 0.132
Leucine (g) 0.0 n/a n/a 0.04 0.014 0.001 n/a 0.055 0.22
Lysine (g) 0.0 n/a n/a 0.036 0.012 0.001 n/a 0.049 0.196
Methionine (g) 0.0 n/a n/a 0.011 0.004 0.0 n/a 0.015 0.06
Cystine (g) 0.0 n/a n/a 0.003 0.003 0.0 n/a 0.007 0.028
Phenylalanine (g) 0.0 n/a n/a 0.022 0.008 0.001 n/a 0.031 0.124
Tyrosine (g) 0.0 n/a n/a 0.021 0.004 0.0 n/a 0.025 0.1
Valine (g) 0.0 n/a n/a 0.033 0.013 0.001 n/a 0.048 0.192
Arginine (g) 0.0 n/a n/a 0.011 0.029 0.001 n/a 0.041 0.164
Histidine (g) 0.0 n/a n/a 0.01 0.005 0.0 n/a 0.016 0.064
Alanine (g) 0.0 n/a n/a 0.017 0.006 0.0 n/a 0.024 0.096
Aspartic acid (g) 0.0 n/a n/a 0.032 0.022 0.003 n/a 0.057 0.228
Glutamic acid (g) 0.0 n/a n/a 0.078 0.037 0.002 n/a 0.117 0.468
Glycine (g) 0.0 n/a n/a 0.009 0.009 0.001 n/a 0.019 0.076
Proline (g) 0.0 n/a n/a 0.047 0.005 0.001 n/a 0.052 0.208
Serine (g) 0.0 n/a n/a 0.025 0.009 0.001 n/a 0.035 0.14
Cholesterol (mg) 0.0 0.0 0.0 1.493 0.0 0.0 n/a 1.493 5.972
Trans Fat (g) 0.04 n/a n/a n/a n/a n/a n/a 0.04 0.16
Saturated Fat (g) 1.764 0.0 0.023 0.241 0.004 0.003 n/a 2.036 8.144
Phytosterols (mg) 131.89 0.17 1.02 n/a n/a 0.209 n/a 133.289 533.156
Monounsaturated Fat (g) 3.758 0.01 0.211 0.102 0.0 0.002 n/a 4.083 16.332
Polyunsaturated (g) 7.45 0.001 0.049 0.01 0.011 0.002 n/a 7.525 30.1