Receta Grilled Club Sandwiches - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	mayonnaise 19.92g	onion 4.14g	horseradish 5.0g	ham 37.8g	tomato 27.6g	brie cheese 37.8g	Total Per Serving	Total for Recipe
Protein (g)	0.0	0.03	0.06	6.66	0.24	7.84	14.84	89.04
Total Fat (g)	15.5	0.0	0.03	2.53	0.06	10.46	28.58	171.48
Carbohydrates (g)	0.06	0.31	0.56	0.82	1.08	0.17	3.01	18.06
Ash (g)	0.08	0.01	0.09	n/a	0.14	1.02	1.34	8.04
Calories (kcal)	137.027	1.325	2.4	53.676	4.969	126.252	325.648	1953.888
Starch (g)	n/a	0.0	0.0	n/a	0.0	n/a	0.0	0.0
Sucrose (g)	n/a	0.03	n/a	n/a	0.0	n/a	0.03	0.18
Glucose (dextrose) (g)	n/a	0.09	n/a	n/a	0.35	n/a	0.44	2.64
Fructose (g)	n/a	0.08	n/a	n/a	0.38	n/a	0.46	2.76
Lactose (g)	n/a	0.0	n/a	n/a	0.0	n/a	0.0	0.0
Maltose (g)	n/a	0.0	n/a	n/a	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	4.32	3.78	4.25	26.3	26.09	18.3	83.04	498.24
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.06	0.21	0.4	0.38	0.73	0.17	1.94	11.64
Galactose (g)	n/a	0.0	n/a	n/a	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.2	0.0	0.3	0.0	0.5	3.0
Calcium (mg)	1.394	0.828	2.8	2.646	2.76	69.552	79.98	479.88
Iron (mg)	0.05	0.01	0.02	0.33	0.07	0.19	0.67	4.02
Magnesium (mg)	0.199	0.373	1.35	6.804	3.036	7.56	19.322	115.932
Phosphorus (mg)	4.979	1.118	1.55	94.122	6.625	71.064	179.458	1076.748
Potassium (mg)	2.788	4.926	12.3	114.156	65.42	57.456	257.047	1542.282
Sodium (mg)	96.795	0.331	15.7	465.696	1.38	237.762	817.664	4905.984
Zinc (mg)	0.03	0.01	0.04	0.73	0.05	0.9	1.75	10.5
Copper (mg)	0.0	0.002	0.003	0.038	0.017	0.008	0.067	0.402
Manganese (mg)	n/a	0.003	0.007	n/a	0.03	0.011	0.052	0.312
Selenium (mcg)	0.3	0.0	0.1	9.0	0.0	5.5	14.9	89.4
Vitamin A, IU (IU)	0.0	0.041	0.1	n/a	229.936	223.776	453.853	2723.118
Retinol (mcg)	0.0	n/a	0.0	2.268	0.0	65.394	67.662	405.972
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	2.268	11.593	65.772	79.633	477.798
Beta Carotene (mcg)	0.0	0.041	0.05	0.0	123.939	3.402	127.432	764.592
Vitamin E (mg)	2.35	0.0	0.0	0.08	0.15	0.09	2.67	16.02
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	710.234	0.0	710.234	4261.404
Lutein + zeaxanthin (mcg)	0.0	0.248	0.5	0.0	33.952	0.0	34.7	208.2
Tocopherol, beta (mg)	n/a	0.0	n/a	n/a	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	n/a	n/a	0.03	n/a	0.03	0.18
Tocopherol, delta (mg)	n/a	0.0	n/a	n/a	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.2	1.2	0.0	3.5	0.0	4.9	29.4
Thiamin (mg)	0.002	0.002	0.001	0.253	0.011	0.026	0.295	1.77
Riboflavin (mg)	0.012	0.001	0.001	0.079	0.006	0.197	0.295	1.77
Niacin (mg)	0.002	0.005	0.02	1.973	0.163	0.144	2.307	13.842
Pantothenic acid (mg)	n/a	0.004	0.005	n/a	0.025	0.261	0.294	1.764
Vitamin B-6 (mg)	0.002	0.005	0.004	0.147	0.022	0.091	0.271	1.626
Folate (mcg)	0.0	0.952	2.85	1.134	4.141	24.57	33.647	201.882
Vitamin B-12 (mcg)	0.0	n/a	0.0	0.23	0.0	0.62	0.86	5.16
Choline (mg)	0.1	0.2	0.3	26.5	1.8	5.8	34.8	208.8
Folic acid (mcg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	0.0	n/a	n/a	0.003	0.121	0.124	0.744
Threonine (g)	n/a	0.001	n/a	n/a	0.008	0.284	0.293	1.758
Isoleucine (g)	n/a	0.0	n/a	n/a	0.006	0.386	0.391	2.346
Leucine (g)	n/a	0.001	n/a	n/a	0.008	0.73	0.739	4.434
Lysine (g)	n/a	0.001	n/a	n/a	0.008	0.699	0.709	4.254
Methionine (g)	n/a	0.0	n/a	n/a	0.003	0.223	0.226	1.356
Cystine (g)	n/a	0.0	n/a	n/a	0.003	0.042	0.045	0.27
Phenylalanine (g)	n/a	0.001	n/a	n/a	0.019	0.438	0.459	2.754
Tyrosine (g)	n/a	0.0	n/a	n/a	0.003	0.454	0.457	2.742
Valine (g)	n/a	0.001	n/a	n/a	0.006	0.507	0.513	3.078
Arginine (g)	n/a	0.005	n/a	n/a	0.006	0.28	0.29	1.74
Histidine (g)	n/a	0.0	n/a	n/a	0.003	0.272	0.275	1.65
Alanine (g)	n/a	0.001	n/a	n/a	0.008	0.325	0.334	2.004
Aspartic acid (g)	n/a	0.003	n/a	n/a	0.039	0.51	0.552	3.312
Glutamic acid (g)	n/a	0.007	n/a	n/a	0.119	1.659	1.786	10.716
Glycine (g)	n/a	0.001	n/a	n/a	0.006	0.151	0.158	0.948
Proline (g)	n/a	0.001	n/a	n/a	0.006	0.93	0.936	5.616
Serine (g)	n/a	0.001	n/a	n/a	0.008	0.442	0.451	2.706
Cholesterol (mg)	0.0	0.0	0.0	19.278	0.0	37.8	57.078	342.468
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	2.147	n/a	0.005	0.809	0.008	6.581	9.55	57.3
Phytosterols (mg)	n/a	n/a	0.45	n/a	1.932	n/a	2.382	14.292
Monounsaturated Fat (g)	3.591	n/a	0.007	1.16	0.008	3.028	7.794	46.764
Polyunsaturated (g)	9.07	n/a	0.017	0.299	0.022	0.314	9.721	58.326