Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		olive oil
14.4g 		soy sauce
31.88g 		garlic
2.22g 		wine vinegar
15.93g 		sugar
5.0g 		cabbage
1.84g 		cabbage
1.84g 		onion
12.43g 		basil
0.68g 		gorgonzola cheese
6.75g 		Total Per Serving Total for Recipe
Protein (g) 0.0 2.0 0.14 0.01 0.0 0.02 0.02 0.1 0.02 1.44 3.76 37.6
Total Fat (g) 14.4 0.01 0.01 0.0 0.0 0.0 0.0 0.01 0.0 1.94 16.38 163.8
Carbohydrates (g) 0.0 2.43 0.73 0.04 5.0 0.11 0.11 0.94 0.02 0.16 9.53 95.3
Ash (g) 0.0 4.88 0.03 0.03 0.0 0.01 0.01 0.04 0.01 0.34 5.36 53.6
Calories (kcal) 127.296 16.894 3.306 3.027 19.35 0.46 0.46 3.978 0.156 23.828 198.754 1987.54
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0 0.09 0.0 n/a 0.09 0.9
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.03 0.03 0.28 0.0 n/a 0.34 3.4
Fructose (g) n/a n/a n/a n/a n/a 0.03 0.03 0.25 0.0 n/a 0.3 3.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 22.56 1.3 15.05 0.0 1.7 1.7 11.34 0.62 2.86 57.13 571.3
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.54 0.02 0.0 5.0 0.06 0.06 0.62 0.0 0.03 6.34 63.4
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.5 5.0
Calcium (mg) 0.144 6.056 4.015 0.956 0.05 0.736 0.736 2.486 1.201 35.64 52.021 520.21
Iron (mg) 0.08 0.62 0.04 0.07 0.0 0.01 0.01 0.03 0.02 0.02 0.9 9.0
Magnesium (mg) 0.0 13.706 0.555 0.637 0.0 0.221 0.221 1.119 0.434 1.553 18.445 184.45
Phosphorus (mg) 0.0 39.844 3.394 1.275 0.0 0.478 0.478 3.357 0.38 26.123 75.329 753.29
Potassium (mg) 0.144 69.169 8.896 6.214 0.1 3.128 3.128 14.794 2.001 17.28 124.854 1248.54
Sodium (mg) 0.288 1796.794 0.377 1.275 0.0 0.331 0.331 0.995 0.027 94.163 1894.58 18945.8
Zinc (mg) 0.0 0.17 0.03 0.0 0.0 0.0 0.0 0.02 0.01 0.18 0.4 4.0
Copper (mg) 0.0 0.032 0.007 0.002 0.0 0.0 0.0 0.007 0.003 0.003 0.054 0.54
Manganese (mg) 0.0 0.134 0.037 0.008 0.0 0.003 0.003 0.01 0.008 0.001 0.203 2.03
Selenium (mcg) 0.0 0.2 0.3 n/a 0.0 0.0 0.0 0.1 0.0 1.0 1.6 16.0
Vitamin A, IU (IU) 0.0 0.0 0.2 0.0 0.0 1.803 1.803 0.124 35.786 51.503 91.218 912.18
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 12.96 12.96 129.6
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.092 0.092 0.0 1.791 13.365 15.34 153.4
Beta Carotene (mcg) 0.0 0.0 0.111 n/a 0.0 0.773 0.773 0.124 21.315 4.995 28.091 280.91
Vitamin E (mg) 2.07 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.01 0.02 2.1 21.0
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.355 n/a 0.0 0.552 0.552 0.746 38.33 0.0 40.534 405.34
Tocopherol, beta (mg) 0.02 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.02 0.2
Tocopherol, gamma (mg) 0.12 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.12 1.2
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.7 0.1 0.0 0.7 0.7 0.6 0.1 0.0 2.8 28.0
Thiamin (mg) 0.0 0.01 0.004 n/a 0.0 0.001 0.001 0.005 0.0 0.002 0.023 0.23
Riboflavin (mg) 0.0 0.054 0.002 n/a 0.001 0.001 0.001 0.002 0.001 0.026 0.088 0.88
Niacin (mg) 0.0 0.701 0.016 n/a 0.0 0.004 0.004 0.016 0.006 0.069 0.816 8.16
Pantothenic acid (mg) 0.0 0.096 0.013 n/a 0.0 0.004 0.004 0.012 0.001 0.117 0.247 2.47
Vitamin B-6 (mg) 0.0 0.048 0.028 n/a 0.0 0.002 0.002 0.016 0.001 0.011 0.108 1.08
Folate (mcg) 0.0 4.463 0.067 n/a 0.0 0.791 0.791 2.859 0.461 2.43 11.862 118.62
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.08 0.08 0.8
Choline (mg) 0.0 5.8 0.5 n/a 0.0 0.2 0.2 0.7 0.1 1.0 8.6 86.0
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.029 0.002 n/a n/a 0.0 0.0 0.001 0.0 0.021 0.053 0.53
Threonine (g) 0.0 0.08 0.004 n/a n/a 0.001 0.001 0.002 0.001 0.053 0.141 1.41
Isoleucine (g) 0.0 0.096 0.005 n/a n/a 0.001 0.001 0.001 0.001 0.076 0.179 1.79
Leucine (g) 0.0 0.159 0.007 n/a n/a 0.001 0.001 0.004 0.001 0.13 0.302 3.02
Lysine (g) 0.0 0.115 0.006 n/a n/a 0.001 0.001 0.004 0.001 0.125 0.252 2.52
Methionine (g) 0.0 0.029 0.002 n/a n/a 0.0 0.0 0.001 0.0 0.039 0.071 0.71
Cystine (g) 0.0 0.035 0.002 n/a n/a 0.0 0.0 0.001 0.0 0.007 0.046 0.46
Phenylalanine (g) 0.0 0.105 0.004 n/a n/a 0.001 0.001 0.002 0.001 0.074 0.187 1.87
Tyrosine (g) 0.0 0.073 0.002 n/a n/a 0.0 0.0 0.001 0.001 0.088 0.165 1.65
Valine (g) 0.0 0.099 0.006 n/a n/a 0.001 0.001 0.002 0.001 0.105 0.215 2.15
Arginine (g) 0.0 0.137 0.014 n/a n/a 0.001 0.001 0.014 0.001 0.048 0.216 2.16
Histidine (g) 0.0 0.051 0.002 n/a n/a 0.0 0.0 0.001 0.0 0.051 0.107 1.07
Alanine (g) 0.0 0.089 0.003 n/a n/a 0.001 0.001 0.002 0.001 0.043 0.14 1.4
Aspartic acid (g) 0.0 0.214 0.011 n/a n/a 0.002 0.002 0.009 0.002 0.097 0.337 3.37
Glutamic acid (g) 0.0 0.472 0.018 n/a n/a 0.005 0.005 0.022 0.002 0.35 0.874 8.74
Glycine (g) 0.0 0.089 0.004 n/a n/a 0.001 0.001 0.002 0.001 0.028 0.126 1.26
Proline (g) 0.0 0.147 0.002 n/a n/a 0.001 0.001 0.002 0.001 0.142 0.296 2.96
Serine (g) 0.0 0.115 0.004 n/a n/a 0.001 0.001 0.002 0.001 0.076 0.2 2.0
Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 5.063 5.063 50.63
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.989 0.003 0.002 0.0 0.0 0.001 0.001 n/a 0.0 1.26 3.255 32.55
Phytosterols (mg) 31.824 n/a n/a n/a n/a 0.202 0.202 n/a n/a n/a 32.229 322.29
Monounsaturated Fat (g) 10.506 0.003 0.0 n/a 0.0 0.0 0.0 n/a 0.001 0.525 11.036 110.36
Polyunsaturated (g) 1.515 0.006 0.006 n/a 0.0 0.0 0.0 n/a 0.003 0.054 1.584 15.84