Receta Grilled Corn And Pepper Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 Tbsp. chopped dill Salt to taste Freshly-grnd black pepper to taste

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 2 servings in recipe	butter 7.1g	corn 32.4g	onion 49.5g	bell pepper 48.79g	half-and-half 181.5g	broth 176.25g	Total Per Serving	Total for Recipe
Protein (g)	0.06	1.04	0.54	0.48	5.37	0.0	7.5	15.0
Total Fat (g)	5.76	0.38	0.05	0.15	20.87	0.0	27.21	54.42
Carbohydrates (g)	0.0	6.16	4.62	2.94	7.8	2.26	23.79	47.58
Ash (g)	0.15	0.2	0.17	0.23	1.22	1.97	3.94	7.88
Calories (kcal)	50.907	27.864	19.8	15.125	235.95	8.813	358.458	716.916
Starch (g)	n/a	n/a	0.0	0.0	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.67	0.49	0.0	n/a	n/a	1.16	2.32
Glucose (dextrose) (g)	n/a	0.16	0.98	0.95	n/a	n/a	2.08	4.16
Fructose (g)	n/a	0.16	0.64	1.1	n/a	n/a	1.9	3.8
Lactose (g)	n/a	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Maltose (g)	n/a	0.06	0.0	0.0	n/a	n/a	0.06	0.12
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Water (g)	1.13	24.61	44.11	44.99	146.23	172.02	433.09	866.18
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Sugars (g)	0.0	1.04	2.1	2.05	0.29	1.5	6.98	13.96
Galactose (g)	n/a	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.9	0.8	1.0	0.0	0.0	2.7	5.4
Calcium (mg)	1.704	0.648	11.385	3.415	190.575	0.0	207.727	415.454
Iron (mg)	0.0	0.17	0.1	0.21	0.13	0.0	0.61	1.22
Magnesium (mg)	0.142	11.988	4.95	5.855	18.15	n/a	41.085	82.17
Phosphorus (mg)	1.704	28.836	14.355	12.685	172.425	n/a	230.005	460.01
Potassium (mg)	1.704	87.48	72.27	102.947	235.95	n/a	500.351	1000.702
Sodium (mg)	40.896	4.86	1.98	1.952	74.415	705.0	829.103	1658.206
Zinc (mg)	0.01	0.15	0.08	0.12	0.93	n/a	1.28	2.56
Copper (mg)	0.0	0.016	0.02	0.01	0.018	n/a	0.064	0.128
Manganese (mg)	0.0	0.052	0.064	0.054	0.0	n/a	0.17	0.34
Selenium (mcg)	0.1	0.2	0.2	0.0	3.3	n/a	3.8	7.6
Vitamin A, IU (IU)	177.429	60.588	0.99	1527.615	642.51	375.413	2784.544	5569.088
Retinol (mcg)	47.641	0.0	0.0	0.0	172.425	n/a	220.066	440.132
Vitamin A, RAE (mcg_RAE)	48.564	2.916	0.0	76.6	176.055	n/a	304.135	608.27
Beta Carotene (mcg)	11.218	15.228	0.495	792.35	39.93	n/a	859.221	1718.442
Vitamin E (mg)	0.16	0.02	0.01	0.77	0.6	n/a	1.57	3.14
Vitamin D (IU)	3.976	n/a	n/a	n/a	n/a	n/a	3.976	7.952
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	208.656	1.98	24.883	0.0	n/a	235.519	471.038
Tocopherol, beta (mg)	0.0	0.0	0.0	0.02	n/a	n/a	0.02	0.04
Tocopherol, gamma (mg)	0.0	0.05	0.0	0.07	n/a	n/a	0.12	0.24
Tocopherol, delta (mg)	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	2.2	3.7	62.3	1.6	0.0	69.8	139.6
Thiamin (mg)	0.001	0.065	0.025	0.024	0.073	n/a	0.187	0.374
Riboflavin (mg)	0.002	0.019	0.015	0.044	0.272	n/a	0.353	0.706
Niacin (mg)	0.003	0.551	0.059	0.478	0.145	n/a	1.236	2.472
Pantothenic acid (mg)	0.008	0.246	0.059	0.156	0.526	n/a	0.996	1.992
Vitamin B-6 (mg)	0.0	0.019	0.059	0.141	0.073	n/a	0.293	0.586
Folate (mcg)	0.213	14.904	9.405	22.443	5.445	n/a	52.41	104.82
Vitamin B-12 (mcg)	0.01	0.0	0.0	0.0	0.6	n/a	0.61	1.22
Choline (mg)	1.3	7.5	3.0	2.7	33.9	n/a	48.5	97.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Tryptophan (g)	0.001	0.006	0.005	0.005	0.073	n/a	0.09	0.18
Threonine (g)	0.003	0.042	0.01	0.02	0.236	n/a	0.31	0.62
Isoleucine (g)	0.004	0.042	0.005	0.01	0.327	n/a	0.387	0.774
Leucine (g)	0.006	0.113	0.015	0.02	0.526	n/a	0.68	1.36
Lysine (g)	0.005	0.045	0.02	0.02	0.436	n/a	0.525	1.05
Methionine (g)	0.001	0.023	0.0	0.005	0.127	n/a	0.156	0.312
Cystine (g)	0.001	0.01	0.0	0.01	0.054	n/a	0.075	0.15
Phenylalanine (g)	0.003	0.049	0.015	0.024	0.254	n/a	0.345	0.69
Tyrosine (g)	0.003	0.039	0.005	0.005	0.254	n/a	0.306	0.612
Valine (g)	0.004	0.062	0.01	0.015	0.363	n/a	0.453	0.906
Arginine (g)	0.002	0.042	0.05	0.02	0.2	n/a	0.313	0.626
Histidine (g)	0.001	0.029	0.005	0.01	0.145	n/a	0.19	0.38
Alanine (g)	0.002	0.097	0.01	0.015	0.182	n/a	0.305	0.61
Aspartic acid (g)	0.004	0.078	0.045	0.137	0.417	n/a	0.681	1.362
Glutamic acid (g)	0.013	0.207	0.129	0.102	1.125	n/a	1.577	3.154
Glycine (g)	0.001	0.042	0.015	0.015	0.109	n/a	0.182	0.364
Proline (g)	0.006	0.094	0.005	0.01	0.526	n/a	0.641	1.282
Serine (g)	0.004	0.049	0.01	0.024	0.29	n/a	0.377	0.754
Cholesterol (mg)	15.265	0.0	0.0	0.0	67.155	0.0	82.42	164.84
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Saturated Fat (g)	3.647	0.058	0.02	0.015	12.995	0.0	16.735	33.47
Phytosterols (mg)	n/a	n/a	7.425	n/a	n/a	n/a	7.425	14.85
Monounsaturated Fat (g)	1.492	0.113	0.005	0.0	6.026	n/a	7.637	15.274
Polyunsaturated (g)	0.216	0.181	0.01	0.034	0.78	n/a	1.222	2.444