Receta Grilled Corn And Tomato Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	corn 32.4g	garlics 1.31g	salt 1.5g	olive oil 27.0g	Total Per Serving	Total for Recipe
Protein (g)	1.04	0.08	0.0	0.0	1.13	4.52
Total Fat (g)	0.38	0.01	0.0	27.0	27.39	109.56
Carbohydrates (g)	6.16	0.43	0.0	0.0	6.59	26.36
Ash (g)	0.2	0.02	1.5	0.0	1.72	6.88
Calories (kcal)	27.864	1.944	0.0	238.68	268.488	1073.952
Starch (g)	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	0.67	n/a	n/a	n/a	0.67	2.68
Glucose (dextrose) (g)	0.16	n/a	n/a	n/a	0.16	0.64
Fructose (g)	0.16	n/a	n/a	n/a	0.16	0.64
Lactose (g)	0.0	n/a	n/a	n/a	0.0	0.0
Maltose (g)	0.06	n/a	n/a	n/a	0.06	0.24
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	24.61	0.76	0.0	0.0	25.38	101.52
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	1.04	0.01	0.0	0.0	1.06	4.24
Galactose (g)	0.0	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.9	0.0	0.0	0.0	0.9	3.6
Calcium (mg)	0.648	2.362	0.36	0.27	3.64	14.56
Iron (mg)	0.17	0.02	0.0	0.15	0.35	1.4
Magnesium (mg)	11.988	0.326	0.015	0.0	12.329	49.316
Phosphorus (mg)	28.836	1.997	0.0	0.0	30.833	123.332
Potassium (mg)	87.48	5.233	0.12	0.27	93.103	372.412
Sodium (mg)	4.86	0.222	581.37	0.54	586.992	2347.968
Zinc (mg)	0.15	0.02	0.0	0.0	0.16	0.64
Copper (mg)	0.016	0.004	0.0	0.0	0.021	0.084
Manganese (mg)	0.052	0.022	0.002	0.0	0.075	0.3
Selenium (mcg)	0.2	0.2	0.0	0.0	0.4	1.6
Vitamin A, IU (IU)	60.588	0.117	0.0	0.0	60.705	242.82
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	2.916	0.0	0.0	0.0	2.916	11.664
Beta Carotene (mcg)	15.228	0.065	0.0	0.0	15.293	61.172
Vitamin E (mg)	0.02	0.0	0.0	3.87	3.9	15.6
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	208.656	0.209	0.0	0.0	208.865	835.46
Tocopherol, beta (mg)	0.0	n/a	n/a	0.03	0.03	0.12
Tocopherol, gamma (mg)	0.05	n/a	n/a	0.22	0.27	1.08
Tocopherol, delta (mg)	0.0	n/a	n/a	0.0	0.0	0.0
Vitamin C (mg)	2.2	0.4	0.0	0.0	2.6	10.4
Thiamin (mg)	0.065	0.003	0.0	0.0	0.067	0.268
Riboflavin (mg)	0.019	0.001	0.0	0.0	0.021	0.084
Niacin (mg)	0.551	0.009	0.0	0.0	0.56	2.24
Pantothenic acid (mg)	0.246	0.008	0.0	0.0	0.254	1.016
Vitamin B-6 (mg)	0.019	0.016	0.0	0.0	0.036	0.144
Folate (mcg)	14.904	0.039	0.0	0.0	14.943	59.772
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	7.5	0.3	0.0	0.1	7.8	31.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.006	0.001	0.0	0.0	0.007	0.028
Threonine (g)	0.042	0.002	0.0	0.0	0.044	0.176
Isoleucine (g)	0.042	0.003	0.0	0.0	0.045	0.18
Leucine (g)	0.113	0.004	0.0	0.0	0.117	0.468
Lysine (g)	0.045	0.004	0.0	0.0	0.049	0.196
Methionine (g)	0.023	0.001	0.0	0.0	0.024	0.096
Cystine (g)	0.01	0.001	0.0	0.0	0.011	0.044
Phenylalanine (g)	0.049	0.002	0.0	0.0	0.051	0.204
Tyrosine (g)	0.039	0.001	0.0	0.0	0.04	0.16
Valine (g)	0.062	0.004	0.0	0.0	0.065	0.26
Arginine (g)	0.042	0.008	0.0	0.0	0.05	0.2
Histidine (g)	0.029	0.001	0.0	0.0	0.031	0.124
Alanine (g)	0.097	0.002	0.0	0.0	0.099	0.396
Aspartic acid (g)	0.078	0.006	0.0	0.0	0.084	0.336
Glutamic acid (g)	0.207	0.011	0.0	0.0	0.218	0.872
Glycine (g)	0.042	0.003	0.0	0.0	0.045	0.18
Proline (g)	0.094	0.001	0.0	0.0	0.095	0.38
Serine (g)	0.049	0.002	0.0	0.0	0.051	0.204
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.058	0.001	0.0	3.729	3.788	15.152
Phytosterols (mg)	n/a	n/a	0.0	59.67	59.67	238.68
Monounsaturated Fat (g)	0.113	0.0	0.0	19.699	19.813	79.252
Polyunsaturated (g)	0.181	0.003	0.0	2.84	3.025	12.1