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Receta Grilled Corn Dressing - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
salt and pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		corn
64.8g 		shallot
17.6g 		vinegar
30.0g 		sugar
12.6g 		olive oil
162.0g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 2.09 0.44 0.0 0.0 0.0 n/a n/a 2.53 2.53
Total Fat (g) 0.76 0.02 0.0 0.0 162.0 n/a n/a 162.78 162.78
Carbohydrates (g) 12.32 2.96 0.28 12.6 0.0 n/a n/a 28.16 28.16
Ash (g) 0.4 0.14 n/a 0.0 0.0 n/a n/a 0.54 0.54
Calories (kcal) 55.728 12.672 6.3 48.762 1432.08 n/a n/a 1555.542 1555.542
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 1.33 n/a n/a n/a n/a n/a n/a 1.33 1.33
Glucose (dextrose) (g) 0.32 n/a n/a n/a n/a n/a n/a 0.32 0.32
Fructose (g) 0.31 n/a n/a n/a n/a n/a n/a 0.31 0.31
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.12 n/a n/a n/a n/a n/a n/a 0.12 0.12
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 49.22 14.04 28.14 0.0 0.0 n/a n/a 91.41 91.41
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 2.09 n/a 0.12 12.59 0.0 n/a n/a 14.8 14.8
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.7 n/a 0.0 0.0 0.0 n/a n/a 1.7 1.7
Calcium (mg) 1.296 6.512 2.1 0.126 1.62 n/a n/a 11.654 11.654
Iron (mg) 0.34 0.21 0.06 0.0 0.91 n/a n/a 1.52 1.52
Magnesium (mg) 23.976 3.696 1.5 0.0 0.0 n/a n/a 29.172 29.172
Phosphorus (mg) 57.672 10.56 2.4 0.0 0.0 n/a n/a 70.632 70.632
Potassium (mg) 174.96 58.784 21.9 0.252 1.62 n/a n/a 257.516 257.516
Sodium (mg) 9.72 2.112 1.5 0.0 3.24 n/a n/a 16.572 16.572
Zinc (mg) 0.29 0.07 0.01 0.0 0.0 n/a n/a 0.37 0.37
Copper (mg) 0.032 0.016 0.003 0.0 0.0 n/a n/a 0.051 0.051
Manganese (mg) 0.104 0.051 n/a 0.0 0.0 n/a n/a 0.155 0.155
Selenium (mcg) 0.4 0.2 0.0 0.1 0.0 n/a n/a 0.7 0.7
Vitamin A, IU (IU) 121.176 209.44 n/a 0.0 0.0 n/a n/a 330.616 330.616
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 5.832 10.56 0.0 0.0 0.0 n/a n/a 16.392 16.392
Beta Carotene (mcg) 30.456 n/a 0.0 0.0 0.0 n/a n/a 30.456 30.456
Vitamin E (mg) 0.05 n/a 0.0 0.0 23.25 n/a n/a 23.29 23.29
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 417.312 n/a 0.0 0.0 0.0 n/a n/a 417.312 417.312
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.18 n/a n/a 0.18 0.18
Tocopherol, gamma (mg) 0.1 n/a n/a n/a 1.34 n/a n/a 1.44 1.44
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 4.4 1.4 0.0 0.0 0.0 n/a n/a 5.8 5.8
Thiamin (mg) 0.13 0.011 0.0 0.0 0.0 n/a n/a 0.14 0.14
Riboflavin (mg) 0.039 0.004 0.0 0.003 0.0 n/a n/a 0.045 0.045
Niacin (mg) 1.102 0.035 0.0 0.0 0.0 n/a n/a 1.137 1.137
Pantothenic acid (mg) 0.492 0.051 n/a 0.0 0.0 n/a n/a 0.544 0.544
Vitamin B-6 (mg) 0.039 0.062 0.0 0.0 0.0 n/a n/a 0.1 0.1
Folate (mcg) 29.808 5.984 0.0 0.0 0.0 n/a n/a 35.792 35.792
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Choline (mg) 14.9 n/a 0.0 0.0 0.5 n/a n/a 15.4 15.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.013 0.005 n/a n/a 0.0 n/a n/a 0.018 0.018
Threonine (g) 0.084 0.018 n/a n/a 0.0 n/a n/a 0.102 0.102
Isoleucine (g) 0.084 0.019 n/a n/a 0.0 n/a n/a 0.104 0.104
Leucine (g) 0.227 0.026 n/a n/a 0.0 n/a n/a 0.253 0.253
Lysine (g) 0.091 0.023 n/a n/a 0.0 n/a n/a 0.114 0.114
Methionine (g) 0.045 0.005 n/a n/a 0.0 n/a n/a 0.051 0.051
Cystine (g) 0.019 n/a n/a n/a 0.0 n/a n/a 0.019 0.019
Phenylalanine (g) 0.097 0.014 n/a n/a 0.0 n/a n/a 0.111 0.111
Tyrosine (g) 0.078 0.012 n/a n/a 0.0 n/a n/a 0.09 0.09
Valine (g) 0.123 0.019 n/a n/a 0.0 n/a n/a 0.142 0.142
Arginine (g) 0.084 0.032 n/a n/a 0.0 n/a n/a 0.116 0.116
Histidine (g) 0.058 0.007 n/a n/a 0.0 n/a n/a 0.065 0.065
Alanine (g) 0.194 0.019 n/a n/a 0.0 n/a n/a 0.214 0.214
Aspartic acid (g) 0.156 0.04 n/a n/a 0.0 n/a n/a 0.196 0.196
Glutamic acid (g) 0.415 0.092 n/a n/a 0.0 n/a n/a 0.506 0.506
Glycine (g) 0.084 0.021 n/a n/a 0.0 n/a n/a 0.105 0.105
Proline (g) 0.188 0.03 n/a n/a 0.0 n/a n/a 0.218 0.218
Serine (g) 0.097 0.019 n/a n/a 0.0 n/a n/a 0.117 0.117
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.117 0.004 0.0 0.0 22.372 n/a n/a 22.492 22.492
Phytosterols (mg) n/a 0.88 n/a n/a 358.02 n/a n/a 358.9 358.9
Monounsaturated Fat (g) 0.227 0.002 0.0 0.0 118.195 n/a n/a 118.424 118.424
Polyunsaturated (g) 0.363 0.007 0.0 0.0 17.042 n/a n/a 17.412 17.412