Receta Grilled Corn On The Cob - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		corn
194.4g 		butter
113.5g 		seasoning salt
14.79g 		pepper
1.05g 		Total Per Serving Total for Recipe
Protein (g) 6.26 0.96 1.67 0.11 9.01 9.01
Total Fat (g) 2.29 92.06 0.31 0.03 94.7 94.7
Carbohydrates (g) 36.97 0.07 9.42 0.68 47.14 47.14
Ash (g) 1.21 2.39 2.06 0.05 5.7 5.7
Calories (kcal) 167.184 813.795 47.18 2.678 1030.837 1030.837
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 4.0 n/a n/a n/a 4.0 4.0
Glucose (dextrose) (g) 0.97 n/a n/a n/a 0.97 0.97
Fructose (g) 0.93 n/a n/a n/a 0.93 0.93
Lactose (g) 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) 0.35 n/a n/a n/a 0.35 0.35
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 147.67 18.01 1.33 0.11 167.12 167.12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 6.26 0.07 5.31 0.01 11.64 11.64
Galactose (g) 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 5.2 0.0 4.1 0.3 9.6 9.6
Calcium (mg) 3.888 27.24 86.817 4.589 122.534 122.534
Iron (mg) 1.01 0.02 1.16 0.3 2.49 2.49
Magnesium (mg) 71.928 2.27 28.988 2.037 105.223 105.223
Phosphorus (mg) 173.016 27.24 59.456 1.817 261.528 261.528
Potassium (mg) 524.88 27.24 648.985 13.22 1214.325 1214.325
Sodium (mg) 29.16 653.76 212.237 0.462 895.619 895.619
Zinc (mg) 0.87 0.1 0.41 0.01 1.4 1.4
Copper (mg) 0.097 0.0 0.084 0.012 0.193 0.193
Manganese (mg) 0.311 0.0 n/a 0.059 0.37 0.37
Selenium (mcg) 1.2 1.1 2.3 0.0 4.6 4.6
Vitamin A, IU (IU) 363.528 2836.365 290.18 3.14 3493.212 3493.212
Retinol (mcg) 0.0 761.585 0.0 0.0 761.585 761.585
Vitamin A, RAE (mcg_RAE) 17.496 776.34 14.494 0.158 808.488 808.488
Beta Carotene (mcg) 91.368 179.33 174.078 1.638 446.414 446.414
Vitamin E (mg) 0.14 2.63 0.82 0.01 3.6 3.6
Vitamin D (IU) n/a 63.56 n/a n/a 63.56 63.56
Lycopene (mcg) 0.0 0.0 0.0 0.063 0.063 0.063
Lutein + zeaxanthin (mcg) 1251.936 0.0 750.74 2.153 2004.829 2004.829
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.29 0.0 n/a 0.05 0.34 0.34
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 13.2 0.0 12.8 0.2 26.2 26.2
Thiamin (mg) 0.389 0.011 0.065 0.001 0.466 0.466
Riboflavin (mg) 0.117 0.034 0.074 0.003 0.227 0.227
Niacin (mg) 3.305 0.045 0.686 0.012 4.048 4.048
Pantothenic acid (mg) 1.477 0.125 n/a n/a 1.602 1.602
Vitamin B-6 (mg) 0.117 0.0 0.068 0.004 0.188 0.188
Folate (mcg) 89.424 3.405 15.825 0.105 108.759 108.759
Vitamin B-12 (mcg) 0.0 0.19 0.0 0.0 0.19 0.19
Choline (mg) 44.7 21.3 18.1 0.1 84.3 84.3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.039 0.011 n/a n/a 0.05 0.05
Threonine (g) 0.253 0.045 n/a n/a 0.298 0.298
Isoleucine (g) 0.253 0.057 n/a n/a 0.309 0.309
Leucine (g) 0.68 0.091 n/a n/a 0.771 0.771
Lysine (g) 0.272 0.079 n/a n/a 0.352 0.352
Methionine (g) 0.136 0.023 n/a n/a 0.159 0.159
Cystine (g) 0.058 0.011 n/a n/a 0.07 0.07
Phenylalanine (g) 0.292 0.045 n/a n/a 0.337 0.337
Tyrosine (g) 0.233 0.045 n/a n/a 0.279 0.279
Valine (g) 0.369 0.068 n/a n/a 0.437 0.437
Arginine (g) 0.253 0.034 n/a n/a 0.287 0.287
Histidine (g) 0.175 0.023 n/a n/a 0.198 0.198
Alanine (g) 0.583 0.034 n/a n/a 0.617 0.617
Aspartic acid (g) 0.467 0.068 n/a n/a 0.535 0.535
Glutamic acid (g) 1.244 0.204 n/a n/a 1.448 1.448
Glycine (g) 0.253 0.023 n/a n/a 0.275 0.275
Proline (g) 0.564 0.091 n/a n/a 0.655 0.655
Serine (g) 0.292 0.057 n/a n/a 0.348 0.348
Cholesterol (mg) 0.0 244.025 0.0 0.0 244.025 244.025
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.35 58.305 0.083 0.01 58.748 58.748
Phytosterols (mg) n/a n/a n/a 0.966 0.966 0.966
Monounsaturated Fat (g) 0.68 23.858 0.061 0.011 24.609 24.609
Polyunsaturated (g) 1.089 3.45 0.154 0.012 4.705 4.705