Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lrg Garlic clove, chopped
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		butter
3.55g 		chili
0.65g 		corn
32.4g 		Total Per Serving Total for Recipe
Protein (g) 0.03 0.08 1.04 1.15 4.6
Total Fat (g) 2.88 0.11 0.38 3.37 13.48
Carbohydrates (g) 0.0 0.36 6.16 6.52 26.08
Ash (g) 0.07 0.06 0.2 0.33 1.32
Calories (kcal) 25.454 2.041 27.864 55.359 221.436
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 0.67 0.67 2.68
Glucose (dextrose) (g) n/a 0.01 0.16 0.18 0.72
Fructose (g) n/a 0.03 0.16 0.18 0.72
Lactose (g) n/a 0.0 0.0 0.0 0.0
Maltose (g) n/a 0.0 0.06 0.06 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 0.56 0.05 24.61 25.23 100.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.05 1.04 1.09 4.36
Galactose (g) n/a 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.9 1.1 4.4
Calcium (mg) 0.852 1.807 0.648 3.307 13.228
Iron (mg) 0.0 0.09 0.17 0.26 1.04
Magnesium (mg) 0.071 1.105 11.988 13.164 52.656
Phosphorus (mg) 0.852 1.97 28.836 31.658 126.632
Potassium (mg) 0.852 12.454 87.48 100.786 403.144
Sodium (mg) 20.448 6.565 4.86 31.873 127.492
Zinc (mg) 0.0 0.02 0.15 0.17 0.68
Copper (mg) 0.0 0.003 0.016 0.019 0.076
Manganese (mg) 0.0 0.014 0.052 0.066 0.264
Selenium (mcg) 0.0 0.0 0.2 0.3 1.2
Vitamin A, IU (IU) 88.715 192.725 60.588 342.028 1368.112
Retinol (mcg) 23.821 0.0 0.0 23.821 95.284
Vitamin A, RAE (mcg_RAE) 24.282 9.64 2.916 36.838 147.352
Beta Carotene (mcg) 5.609 97.5 15.228 118.337 473.348
Vitamin E (mg) 0.08 0.19 0.02 0.29 1.16
Vitamin D (IU) 1.988 n/a n/a 1.988 7.952
Lycopene (mcg) 0.0 0.137 0.0 0.137 0.548
Lutein + zeaxanthin (mcg) 0.0 2.015 208.656 210.671 842.684
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.02 0.05 0.07 0.28
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.4 2.2 2.6 10.4
Thiamin (mg) 0.0 0.002 0.065 0.067 0.268
Riboflavin (mg) 0.001 0.005 0.019 0.026 0.104
Niacin (mg) 0.001 0.051 0.551 0.604 2.416
Pantothenic acid (mg) 0.004 n/a 0.246 0.25 1.0
Vitamin B-6 (mg) 0.0 0.024 0.019 0.043 0.172
Folate (mcg) 0.107 0.65 14.904 15.661 62.644
Vitamin B-12 (mcg) 0.01 0.0 0.0 0.01 0.04
Choline (mg) 0.7 0.4 7.5 8.6 34.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a 0.006 0.007 0.028
Threonine (g) 0.001 n/a 0.042 0.044 0.176
Isoleucine (g) 0.002 n/a 0.042 0.044 0.176
Leucine (g) 0.003 n/a 0.113 0.116 0.464
Lysine (g) 0.002 n/a 0.045 0.048 0.192
Methionine (g) 0.001 n/a 0.023 0.023 0.092
Cystine (g) 0.0 n/a 0.01 0.01 0.04
Phenylalanine (g) 0.001 n/a 0.049 0.05 0.2
Tyrosine (g) 0.001 n/a 0.039 0.04 0.16
Valine (g) 0.002 n/a 0.062 0.064 0.256
Arginine (g) 0.001 n/a 0.042 0.043 0.172
Histidine (g) 0.001 n/a 0.029 0.03 0.12
Alanine (g) 0.001 n/a 0.097 0.098 0.392
Aspartic acid (g) 0.002 n/a 0.078 0.08 0.32
Glutamic acid (g) 0.006 n/a 0.207 0.214 0.856
Glycine (g) 0.001 n/a 0.042 0.043 0.172
Proline (g) 0.003 n/a 0.094 0.097 0.388
Serine (g) 0.002 n/a 0.049 0.05 0.2
Cholesterol (mg) 7.633 0.0 0.0 7.633 30.532
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.824 0.019 0.058 1.901 7.604
Phytosterols (mg) n/a 0.54 n/a 0.54 2.16
Monounsaturated Fat (g) 0.746 0.023 0.113 0.883 3.532
Polyunsaturated (g) 0.108 0.048 0.181 0.338 1.352