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Receta Grilled Corn With Spicy Butters - Detailed Nutritional Facts

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Amount Per Serving
6 servings in recipe 		corn
32.4g 		margarine
18.92g 		lime peel
0.17g 		lime juice
7.56g 		margarine
18.92g 		basil
2.56g 		scallion
0.96g 		lemon juice
0.85g 		salt
0.25g 		margarine
18.92g 		salt
0.25g 		Total Per Serving Total for Recipe
Protein (g) 1.04 0.03 0.0 0.03 0.03 0.08 0.02 0.0 0.0 0.03 0.0 1.27 7.62
Total Fat (g) 0.38 15.27 0.0 0.01 15.27 0.02 0.0 0.0 0.0 15.27 0.0 46.21 277.26
Carbohydrates (g) 6.16 0.13 0.03 0.64 0.13 0.07 0.07 0.07 0.0 0.13 0.0 7.43 44.58
Ash (g) 0.2 0.36 0.0 0.02 0.36 0.04 0.01 0.0 0.25 0.36 0.25 1.86 11.16
Calories (kcal) 27.864 135.633 0.078 1.891 135.633 0.589 0.307 0.212 0.0 135.633 0.0 437.838 2627.028
Starch (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.67 n/a n/a 0.04 n/a 0.0 n/a n/a n/a n/a n/a 0.7 4.2
Glucose (dextrose) (g) 0.16 n/a n/a 0.05 n/a 0.0 n/a n/a n/a n/a n/a 0.21 1.26
Fructose (g) 0.16 n/a n/a 0.05 n/a 0.0 n/a n/a n/a n/a n/a 0.2 1.2
Lactose (g) 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.06 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.06 0.36
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 24.61 3.13 0.14 6.87 3.13 2.36 0.86 0.77 0.0 3.13 0.0 44.98 269.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.04 0.0 0.01 0.13 0.0 0.01 0.02 0.02 0.0 0.0 0.0 1.23 7.38
Galactose (g) 0.0 n/a n/a 0.0 n/a 0.01 n/a n/a n/a n/a n/a 0.01 0.06
Dietary Fiber (g) 0.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.0 6.0
Calcium (mg) 0.648 0.568 0.223 1.059 0.568 4.531 0.691 0.059 0.06 0.568 0.06 9.034 54.204
Iron (mg) 0.17 0.01 0.0 0.01 0.01 0.08 0.01 0.0 0.0 0.01 0.0 0.31 1.86
Magnesium (mg) 11.988 0.568 0.025 0.605 0.568 1.638 0.192 0.051 0.003 0.568 0.003 16.207 97.242
Phosphorus (mg) 28.836 0.946 0.02 1.059 0.946 1.434 0.355 0.051 0.0 0.946 0.0 34.592 207.552
Potassium (mg) 87.48 3.405 0.267 8.849 3.405 7.552 2.65 1.05 0.02 3.405 0.02 118.102 708.612
Sodium (mg) 4.86 178.384 0.01 0.151 178.384 0.102 0.154 0.008 96.895 178.384 96.895 734.228 4405.368
Zinc (mg) 0.15 0.0 0.0 0.01 0.0 0.02 0.0 0.0 0.0 0.0 0.0 0.18 1.08
Copper (mg) 0.016 0.0 0.0 0.002 0.0 0.01 0.001 0.0 0.0 0.0 0.0 0.03 0.18
Manganese (mg) 0.052 n/a n/a 0.002 n/a 0.029 0.002 0.0 0.0 n/a 0.0 0.085 0.51
Selenium (mcg) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 1.2
Vitamin A, IU (IU) 60.588 675.514 0.083 3.782 675.514 135.04 9.571 0.169 0.0 675.514 0.0 2235.776 13414.656
Retinol (mcg) 0.0 145.28 0.0 0.0 145.28 0.0 0.0 0.0 0.0 145.28 0.0 435.84 2615.04
Vitamin A, RAE (mcg_RAE) 2.916 154.928 0.005 0.151 154.928 6.758 0.48 0.008 0.0 154.928 0.0 475.102 2850.612
Beta Carotene (mcg) 15.228 115.392 0.012 2.269 115.392 80.435 5.741 0.025 0.0 115.392 0.0 449.885 2699.31
Vitamin E (mg) 0.02 1.7 0.0 0.02 1.7 0.02 0.01 0.0 0.0 1.7 0.0 5.17 31.02
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 208.656 0.0 0.03 0.0 0.0 144.64 10.915 0.076 0.0 0.0 0.0 364.317 2185.902
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.05 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.05 0.3
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 2.2 0.0 0.2 2.3 0.0 0.5 0.2 0.4 0.0 0.0 0.0 5.8 34.8
Thiamin (mg) 0.065 0.002 0.0 0.002 0.002 0.001 0.001 0.0 0.0 0.002 0.0 0.074 0.444
Riboflavin (mg) 0.019 0.008 0.0 0.002 0.008 0.002 0.001 0.0 0.0 0.008 0.0 0.047 0.282
Niacin (mg) 0.551 0.004 0.001 0.011 0.004 0.023 0.005 0.001 0.0 0.004 0.0 0.602 3.612
Pantothenic acid (mg) 0.246 0.0 0.001 0.009 0.0 0.005 0.001 0.001 0.0 0.0 0.0 0.263 1.578
Vitamin B-6 (mg) 0.019 0.002 0.0 0.003 0.002 0.004 0.001 0.0 0.0 0.002 0.0 0.034 0.204
Folate (mcg) 14.904 0.189 0.022 0.756 0.189 1.741 0.614 0.11 0.0 0.189 0.0 18.715 112.29
Vitamin B-12 (mcg) 0.0 0.02 0.0 0.0 0.02 0.0 0.0 0.0 0.0 0.02 0.0 0.06 0.36
Choline (mg) 7.5 2.3 0.0 0.4 2.3 0.3 0.1 0.0 0.0 2.3 0.0 15.3 91.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.006 n/a n/a 0.0 n/a 0.001 0.0 n/a 0.0 n/a 0.0 0.008 0.048
Threonine (g) 0.042 n/a n/a 0.0 n/a 0.003 0.001 n/a 0.0 n/a 0.0 0.045 0.27
Isoleucine (g) 0.042 n/a n/a 0.0 n/a 0.003 0.001 n/a 0.0 n/a 0.0 0.045 0.27
Leucine (g) 0.113 n/a n/a 0.002 n/a 0.005 0.001 n/a 0.0 n/a 0.0 0.121 0.726
Lysine (g) 0.045 n/a n/a 0.002 n/a 0.003 0.001 n/a 0.0 n/a 0.0 0.051 0.306
Methionine (g) 0.023 n/a n/a 0.0 n/a 0.001 0.0 n/a 0.0 n/a 0.0 0.024 0.144
Cystine (g) 0.01 n/a n/a 0.0 n/a 0.001 n/a n/a 0.0 n/a 0.0 0.01 0.06
Phenylalanine (g) 0.049 n/a n/a 0.001 n/a 0.003 0.001 n/a 0.0 n/a 0.0 0.053 0.318
Tyrosine (g) 0.039 n/a n/a 0.0 n/a 0.002 0.0 n/a 0.0 n/a 0.0 0.041 0.246
Valine (g) 0.062 n/a n/a 0.001 n/a 0.003 0.001 n/a 0.0 n/a 0.0 0.066 0.396
Arginine (g) 0.042 n/a n/a 0.002 n/a 0.003 0.001 n/a 0.0 n/a 0.0 0.048 0.288
Histidine (g) 0.029 n/a n/a 0.0 n/a 0.001 0.0 n/a 0.0 n/a 0.0 0.031 0.186
Alanine (g) 0.097 n/a n/a 0.002 n/a 0.003 0.001 n/a 0.0 n/a 0.0 0.103 0.618
Aspartic acid (g) 0.078 n/a n/a 0.008 n/a 0.008 0.002 n/a 0.0 n/a 0.0 0.095 0.57
Glutamic acid (g) 0.207 n/a n/a 0.005 n/a 0.007 0.004 n/a 0.0 n/a 0.0 0.223 1.338
Glycine (g) 0.042 n/a n/a 0.001 n/a 0.003 0.001 n/a 0.0 n/a 0.0 0.047 0.282
Proline (g) 0.094 n/a n/a 0.002 n/a 0.003 0.001 n/a 0.0 n/a 0.0 0.1 0.6
Serine (g) 0.049 n/a n/a 0.003 n/a 0.003 0.001 n/a 0.0 n/a 0.0 0.055 0.33
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a 2.817 n/a n/a 2.817 n/a n/a n/a n/a 2.817 n/a 8.45 50.7
Saturated Fat (g) 0.058 2.873 0.0 0.001 2.873 0.001 0.0 0.0 0.0 2.873 0.0 8.681 52.086
Phytosterols (mg) n/a n/a 0.058 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.058 0.348
Monounsaturated Fat (g) 0.113 7.355 0.0 0.001 7.355 0.002 0.0 0.0 0.0 7.355 0.0 22.181 133.086
Polyunsaturated (g) 0.181 4.597 0.0 0.002 4.597 0.01 0.001 0.0 0.0 4.597 0.0 13.984 83.904