Receta Grilled Cremini Mushroom and Fennel Salad - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
lemon juice
15.25g |
lemon
7.69g |
mayonnaise
7.5g |
honey
3.53g |
kosher salt
1.5g |
pepper
0.13g |
basil
0.96g |
olive oil
27.0g |
lemon
7.69g |
cremini mushrooms
110.0g |
canola oil
10.5g |
pepper
0.0g |
salt
0.0g |
fennel bulb
42.12g |
parsley
3.56g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.06 | 0.08 | 0.0 | 0.01 | 0.0 | 0.01 | 0.03 | 0.0 | 0.08 | 2.75 | 0.0 | n/a | n/a | 0.52 | 0.11 | 3.66 | 14.64 |
Total Fat (g) | 0.0 | 0.02 | 5.84 | 0.0 | 0.0 | 0.0 | 0.01 | 27.0 | 0.02 | 0.11 | 10.5 | n/a | n/a | 0.08 | 0.03 | 43.61 | 174.44 |
Carbohydrates (g) | 1.32 | 0.72 | 0.02 | 2.91 | 0.0 | 0.09 | 0.03 | 0.0 | 0.72 | 4.53 | 0.0 | n/a | n/a | 3.07 | 0.23 | 13.62 | 54.48 |
Ash (g) | 0.04 | 0.02 | 0.03 | 0.01 | 1.5 | 0.01 | 0.01 | 0.0 | 0.02 | 1.08 | 0.0 | n/a | n/a | 0.44 | 0.08 | 3.24 | 12.96 |
Calories (kcal) | 3.813 | 2.229 | 51.6 | 10.739 | 0.0 | 0.338 | 0.221 | 238.68 | 2.229 | 29.699 | 92.82 | n/a | n/a | 13.057 | 1.283 | 446.706 | 1786.824 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | 0.03 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.03 | 0.12 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 1.26 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.26 | 5.04 |
Fructose (g) | n/a | n/a | n/a | 1.45 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.45 | 5.8 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | 0.05 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.05 | 0.2 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Water (g) | 13.84 | 6.84 | 1.63 | 0.6 | 0.0 | 0.01 | 0.88 | 0.0 | 6.84 | 101.53 | 0.0 | n/a | n/a | 38.0 | 3.12 | 173.29 | 693.16 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.37 | 0.19 | 0.02 | 2.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.19 | 1.89 | 0.0 | n/a | n/a | n/a | 0.03 | 5.6 | 22.4 |
Galactose (g) | n/a | n/a | n/a | 0.11 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.11 | 0.44 |
Dietary Fiber (g) | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.7 | 0.0 | n/a | n/a | 1.3 | 0.1 | 2.6 | 10.4 |
Calcium (mg) | 1.068 | 1.998 | 0.525 | 0.212 | 0.36 | 0.579 | 1.699 | 0.27 | 1.998 | 19.799 | 0.0 | n/a | n/a | 20.639 | 4.916 | 54.063 | 216.252 |
Iron (mg) | 0.0 | 0.05 | 0.02 | 0.01 | 0.0 | 0.04 | 0.03 | 0.15 | 0.05 | 0.44 | 0.0 | n/a | n/a | 0.31 | 0.22 | 1.32 | 5.28 |
Magnesium (mg) | 0.915 | 0.615 | 0.075 | 0.071 | 0.015 | 0.257 | 0.614 | 0.0 | 0.615 | 9.9 | 0.0 | n/a | n/a | 7.16 | 1.781 | 22.018 | 88.072 |
Phosphorus (mg) | 0.915 | 1.23 | 1.875 | 0.141 | 0.0 | 0.229 | 0.538 | 0.0 | 1.23 | 131.995 | 0.0 | n/a | n/a | 21.06 | 2.066 | 161.278 | 645.112 |
Potassium (mg) | 18.91 | 10.605 | 1.05 | 1.837 | 0.12 | 1.668 | 2.832 | 0.27 | 10.605 | 492.78 | 0.0 | n/a | n/a | 174.377 | 19.736 | 734.791 | 2939.164 |
Sodium (mg) | 0.153 | 0.154 | 36.45 | 0.141 | 581.37 | 0.058 | 0.038 | 0.54 | 0.154 | 6.6 | 0.0 | n/a | n/a | 21.902 | 1.995 | 649.555 | 2598.22 |
Zinc (mg) | 0.01 | 0.0 | 0.01 | 0.01 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 1.21 | 0.0 | n/a | n/a | 0.08 | 0.04 | 1.38 | 5.52 |
Copper (mg) | 0.005 | 0.003 | 0.0 | 0.001 | 0.0 | 0.001 | 0.004 | 0.0 | 0.003 | 0.55 | 0.0 | n/a | n/a | 0.029 | 0.005 | 0.603 | 2.412 |
Manganese (mg) | 0.002 | 0.002 | n/a | 0.003 | 0.002 | 0.007 | 0.011 | 0.0 | 0.002 | 0.154 | 0.0 | n/a | n/a | 0.08 | 0.006 | 0.269 | 1.076 |
Selenium (mcg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 28.6 | 0.0 | n/a | n/a | 0.3 | 0.0 | 29.1 | 116.4 |
Vitamin A, IU (IU) | 3.05 | 1.691 | 0.0 | 0.0 | 0.0 | 0.396 | 50.64 | 0.0 | 1.691 | 0.0 | 0.0 | n/a | n/a | 56.441 | 300.105 | 414.013 | 1656.052 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.153 | 0.077 | 0.0 | 0.0 | 0.0 | 0.02 | 2.534 | 0.0 | 0.077 | 0.0 | 0.0 | n/a | n/a | 2.948 | 14.998 | 20.807 | 83.228 |
Beta Carotene (mcg) | 0.458 | 0.231 | 0.0 | 0.0 | 0.0 | 0.207 | 30.163 | 0.0 | 0.231 | n/a | 0.0 | n/a | n/a | n/a | 180.049 | 211.337 | 845.348 |
Vitamin E (mg) | 0.02 | 0.01 | 0.88 | 0.0 | 0.0 | 0.0 | 0.01 | 3.87 | 0.01 | 0.01 | 1.83 | n/a | n/a | n/a | 0.03 | 6.68 | 26.72 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.008 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.008 | 0.032 |
Lutein + zeaxanthin (mcg) | 1.373 | 0.845 | 0.0 | 0.0 | 0.0 | 0.272 | 54.24 | 0.0 | 0.845 | n/a | 0.0 | n/a | n/a | n/a | 198.111 | 255.685 | 1022.74 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.03 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.03 | 0.12 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.0 | 0.22 | n/a | 0.0 | 2.87 | n/a | n/a | n/a | 0.02 | 3.12 | 12.48 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | 0.1 | 0.4 |
Vitamin C (mg) | 7.0 | 4.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 4.1 | 0.0 | 0.0 | n/a | n/a | 5.1 | 4.7 | 25.2 | 100.8 |
Thiamin (mg) | 0.005 | 0.003 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.11 | 0.0 | n/a | n/a | 0.004 | 0.003 | 0.129 | 0.516 |
Riboflavin (mg) | 0.002 | 0.002 | 0.005 | 0.001 | 0.0 | 0.0 | 0.001 | 0.0 | 0.002 | 0.539 | 0.0 | n/a | n/a | 0.013 | 0.004 | 0.567 | 2.268 |
Niacin (mg) | 0.015 | 0.008 | 0.001 | 0.004 | 0.0 | 0.002 | 0.009 | 0.0 | 0.008 | 4.18 | 0.0 | n/a | n/a | 0.27 | 0.047 | 4.542 | 18.168 |
Pantothenic acid (mg) | 0.015 | 0.015 | n/a | 0.002 | 0.0 | n/a | 0.002 | 0.0 | 0.015 | 1.65 | 0.0 | n/a | n/a | 0.097 | 0.014 | 1.81 | 7.24 |
Vitamin B-6 (mg) | 0.008 | 0.006 | 0.001 | 0.001 | 0.0 | 0.0 | 0.002 | 0.0 | 0.006 | 0.121 | 0.0 | n/a | n/a | 0.021 | 0.003 | 0.169 | 0.676 |
Folate (mcg) | 1.983 | 0.845 | 0.0 | 0.071 | 0.0 | 0.013 | 0.653 | 0.0 | 0.845 | 15.399 | 0.0 | n/a | n/a | 11.372 | 5.415 | 36.597 | 146.388 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.11 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.11 | 0.44 |
Choline (mg) | 0.8 | 0.4 | 0.1 | 0.1 | 0.0 | 0.0 | 0.1 | 0.1 | 0.4 | 24.3 | 0.0 | n/a | n/a | n/a | 0.5 | 26.7 | 106.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.066 | n/a | n/a | n/a | n/a | 0.002 | 0.068 | 0.272 |
Threonine (g) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.001 | 0.0 | n/a | 0.121 | n/a | n/a | n/a | n/a | 0.004 | 0.126 | 0.504 |
Isoleucine (g) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.001 | 0.0 | n/a | 0.11 | n/a | n/a | n/a | n/a | 0.004 | 0.116 | 0.464 |
Leucine (g) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.002 | 0.0 | n/a | 0.165 | n/a | n/a | n/a | n/a | 0.007 | 0.174 | 0.696 |
Lysine (g) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.001 | 0.0 | n/a | 0.275 | n/a | n/a | n/a | n/a | 0.006 | 0.283 | 1.132 |
Methionine (g) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.055 | n/a | n/a | n/a | n/a | 0.001 | 0.057 | 0.228 |
Cystine (g) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.011 | n/a | n/a | n/a | n/a | 0.0 | 0.012 | 0.048 |
Phenylalanine (g) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.001 | 0.0 | n/a | 0.11 | n/a | n/a | n/a | n/a | 0.005 | 0.117 | 0.468 |
Tyrosine (g) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.001 | 0.0 | n/a | 0.055 | n/a | n/a | n/a | n/a | 0.003 | 0.059 | 0.236 |
Valine (g) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.001 | 0.0 | n/a | 0.132 | n/a | n/a | n/a | n/a | 0.006 | 0.14 | 0.56 |
Arginine (g) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.001 | 0.0 | n/a | 0.132 | n/a | n/a | n/a | n/a | 0.004 | 0.138 | 0.552 |
Histidine (g) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.077 | n/a | n/a | n/a | n/a | 0.002 | 0.08 | 0.32 |
Alanine (g) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.001 | 0.0 | n/a | 0.209 | n/a | n/a | n/a | n/a | 0.007 | 0.218 | 0.872 |
Aspartic acid (g) | n/a | n/a | n/a | 0.001 | 0.0 | n/a | 0.003 | 0.0 | n/a | 0.253 | n/a | n/a | n/a | n/a | 0.01 | 0.267 | 1.068 |
Glutamic acid (g) | n/a | n/a | n/a | 0.001 | 0.0 | n/a | 0.003 | 0.0 | n/a | 0.473 | n/a | n/a | n/a | n/a | 0.009 | 0.485 | 1.94 |
Glycine (g) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.001 | 0.0 | n/a | 0.121 | n/a | n/a | n/a | n/a | 0.005 | 0.128 | 0.512 |
Proline (g) | n/a | n/a | n/a | 0.003 | 0.0 | n/a | 0.001 | 0.0 | n/a | 0.198 | n/a | n/a | n/a | n/a | 0.007 | 0.21 | 0.84 |
Serine (g) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.001 | 0.0 | n/a | 0.121 | n/a | n/a | n/a | n/a | 0.005 | 0.127 | 0.508 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.042 | n/a | n/a | n/a | n/a | 0.042 | 0.168 |
Saturated Fat (g) | 0.0 | 0.003 | 0.809 | 0.0 | 0.0 | 0.001 | 0.0 | 3.729 | 0.003 | 0.011 | 0.774 | n/a | n/a | n/a | 0.005 | 5.335 | 21.34 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.122 | n/a | 59.67 | n/a | n/a | n/a | n/a | n/a | n/a | 0.178 | 59.97 | 239.88 |
Monounsaturated Fat (g) | 0.0 | 0.001 | 1.352 | 0.0 | 0.0 | 0.001 | 0.001 | 19.699 | 0.001 | 0.0 | 6.644 | n/a | n/a | n/a | 0.011 | 27.71 | 110.84 |
Polyunsaturated (g) | 0.0 | 0.007 | 3.416 | 0.0 | 0.0 | 0.001 | 0.004 | 2.84 | 0.007 | 0.044 | 2.955 | n/a | n/a | n/a | 0.004 | 9.278 | 37.112 |