Receta Grilled Eggplant Fans With Peanut Dressing - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
eggplant
185.49g |
hoisin sauce
1.33g |
sherry vinegar
1.24g |
soy sauce
0.88g |
mustard
0.42g |
sesame oil
0.19g |
peanut oil
6.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.87 | 0.04 | 0.0 | 0.06 | 0.02 | 0.0 | 0.0 | 1.99 | 23.88 |
Total Fat (g) | 0.35 | 0.05 | 0.0 | 0.0 | 0.02 | 0.19 | 6.0 | 6.6 | 79.2 |
Carbohydrates (g) | 10.57 | 0.59 | 0.0 | 0.07 | 0.02 | 0.0 | 0.0 | 11.25 | 135.0 |
Ash (g) | 1.3 | 0.07 | 0.0 | 0.14 | 0.02 | 0.0 | 0.0 | 1.52 | 18.24 |
Calories (kcal) | 44.518 | 2.933 | 0.236 | 0.468 | 0.279 | 1.658 | 53.04 | 103.132 | 1237.584 |
Starch (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 171.41 | 0.59 | 1.17 | 0.63 | 0.34 | 0.0 | 0.0 | 174.14 | 2089.68 |
Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 4.36 | 0.36 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 4.74 | 56.88 |
Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 6.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.4 | 76.8 |
Calcium (mg) | 16.694 | 0.427 | 0.075 | 0.168 | 0.242 | 0.0 | 0.0 | 17.605 | 211.26 |
Iron (mg) | 0.45 | 0.01 | 0.01 | 0.02 | 0.01 | 0.0 | 0.0 | 0.49 | 5.88 |
Magnesium (mg) | 25.969 | 0.32 | 0.05 | 0.38 | 0.204 | 0.0 | 0.0 | 26.922 | 323.064 |
Phosphorus (mg) | 46.373 | 0.507 | 0.099 | 1.104 | 0.442 | 0.0 | 0.0 | 48.524 | 582.288 |
Potassium (mg) | 426.627 | 1.587 | 0.484 | 1.917 | 0.575 | 0.0 | 0.0 | 431.19 | 5174.28 |
Sodium (mg) | 3.71 | 21.533 | 0.099 | 49.794 | 4.729 | 0.0 | 0.0 | 79.865 | 958.38 |
Zinc (mg) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.31 | 3.72 |
Copper (mg) | 0.148 | 0.002 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.152 | 1.824 |
Manganese (mg) | 0.464 | 0.003 | 0.001 | 0.004 | 0.002 | n/a | n/a | 0.473 | 5.676 |
Selenium (mcg) | 0.6 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.7 | 8.4 |
Vitamin A, IU (IU) | 50.082 | 0.08 | 0.0 | 0.0 | 0.296 | 0.0 | 0.0 | 50.458 | 605.496 |
Retinol (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 1.855 | 0.0 | 0.0 | 0.0 | 0.017 | 0.0 | 0.0 | 1.872 | 22.464 |
Beta Carotene (mcg) | 29.678 | 0.053 | n/a | 0.0 | 0.121 | 0.0 | 0.0 | 29.853 | 358.236 |
Vitamin E (mg) | 0.56 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.94 | 1.51 | 18.12 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.6 | n/a | 0.0 | 0.075 | 0.0 | 0.0 | 0.675 | 8.1 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.03 | 0.03 | 0.36 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | 0.01 | n/a | 0.95 | 0.96 | 11.52 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.08 | 0.08 | 0.96 |
Vitamin C (mg) | 4.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.1 | 49.2 |
Thiamin (mg) | 0.074 | 0.0 | n/a | 0.0 | 0.001 | 0.0 | 0.0 | 0.076 | 0.912 |
Riboflavin (mg) | 0.074 | 0.003 | n/a | 0.002 | 0.0 | 0.0 | 0.0 | 0.079 | 0.948 |
Niacin (mg) | 1.206 | 0.016 | n/a | 0.019 | 0.002 | 0.0 | 0.0 | 1.243 | 14.916 |
Pantothenic acid (mg) | 0.519 | 0.001 | n/a | 0.003 | 0.001 | 0.0 | 0.0 | 0.524 | 6.288 |
Vitamin B-6 (mg) | 0.148 | 0.001 | n/a | 0.001 | 0.0 | 0.0 | 0.0 | 0.151 | 1.812 |
Folate (mcg) | 40.808 | 0.307 | n/a | 0.124 | 0.029 | 0.0 | 0.0 | 41.267 | 495.204 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 12.8 | 0.1 | n/a | 0.2 | 0.1 | 0.0 | 0.0 | 13.2 | 158.4 |
Folic acid (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.019 | n/a | n/a | 0.001 | 0.0 | 0.0 | 0.0 | 0.019 | 0.228 |
Threonine (g) | 0.074 | n/a | n/a | 0.002 | 0.001 | 0.0 | 0.0 | 0.077 | 0.924 |
Isoleucine (g) | 0.093 | n/a | n/a | 0.003 | 0.001 | 0.0 | 0.0 | 0.096 | 1.152 |
Leucine (g) | 0.111 | n/a | n/a | 0.004 | 0.001 | 0.0 | 0.0 | 0.117 | 1.404 |
Lysine (g) | 0.093 | n/a | n/a | 0.003 | 0.001 | 0.0 | 0.0 | 0.097 | 1.164 |
Methionine (g) | 0.019 | n/a | n/a | 0.001 | 0.0 | 0.0 | 0.0 | 0.02 | 0.24 |
Cystine (g) | 0.019 | n/a | n/a | 0.001 | 0.0 | 0.0 | 0.0 | 0.02 | 0.24 |
Phenylalanine (g) | 0.074 | n/a | n/a | 0.003 | 0.001 | 0.0 | 0.0 | 0.078 | 0.936 |
Tyrosine (g) | 0.056 | n/a | n/a | 0.002 | 0.001 | 0.0 | 0.0 | 0.058 | 0.696 |
Valine (g) | 0.093 | n/a | n/a | 0.003 | 0.001 | 0.0 | 0.0 | 0.096 | 1.152 |
Arginine (g) | 0.111 | n/a | n/a | 0.004 | 0.001 | 0.0 | 0.0 | 0.116 | 1.392 |
Histidine (g) | 0.037 | n/a | n/a | 0.001 | 0.001 | 0.0 | 0.0 | 0.039 | 0.468 |
Alanine (g) | 0.093 | n/a | n/a | 0.002 | 0.001 | 0.0 | 0.0 | 0.096 | 1.152 |
Aspartic acid (g) | 0.297 | n/a | n/a | 0.006 | 0.002 | 0.0 | 0.0 | 0.304 | 3.648 |
Glutamic acid (g) | 0.352 | n/a | n/a | 0.013 | 0.003 | 0.0 | 0.0 | 0.369 | 4.428 |
Glycine (g) | 0.074 | n/a | n/a | 0.002 | 0.001 | 0.0 | 0.0 | 0.078 | 0.936 |
Proline (g) | 0.074 | n/a | n/a | 0.004 | 0.002 | 0.0 | 0.0 | 0.08 | 0.96 |
Serine (g) | 0.074 | n/a | n/a | 0.003 | 0.001 | 0.0 | 0.0 | 0.078 | 0.936 |
Cholesterol (mg) | 0.0 | 0.04 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 0.48 |
Trans Fat (g) | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.056 | 0.008 | 0.0 | 0.0 | 0.001 | 0.027 | 1.014 | 1.105 | 13.26 |
Phytosterols (mg) | 12.984 | n/a | n/a | n/a | n/a | 1.622 | 12.42 | 27.026 | 324.312 |
Monounsaturated Fat (g) | 0.037 | 0.013 | n/a | 0.0 | 0.011 | 0.074 | 2.772 | 2.907 | 34.884 |
Polyunsaturated (g) | 0.148 | 0.023 | n/a | 0.0 | 0.004 | 0.078 | 1.92 | 2.173 | 26.076 |