CookEatShare is also available in English
Cerrar

Receta Grilled Eggplant Parmigiana - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x salt and pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		olive oil
6.75g 		sesame oil
1.13g 		balsamic vinegar
4.0g 		parsley
1.81g 		garlic
0.61g 		salt
0.0g 		eggplant
370.98g 		mozzarella cheese
28.35g 		tomatoes
56.42g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.02 0.05 0.04 n/a 3.75 7.36 0.5 11.71 46.84
Total Fat (g) 6.75 1.13 0.0 0.01 0.0 n/a 0.7 5.68 0.11 14.39 57.56
Carbohydrates (g) 0.0 0.0 0.68 0.11 0.2 n/a 21.15 1.09 2.21 25.44 101.76
Ash (g) 0.0 0.0 0.01 0.04 0.01 n/a 2.6 n/a 0.28 2.94 11.76
Calories (kcal) 59.67 9.945 3.52 0.65 0.907 n/a 89.035 85.617 10.156 259.5 1038.0
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.3 n/a n/a n/a n/a n/a 0.71 1.01 4.04
Fructose (g) n/a n/a 0.3 n/a n/a n/a n/a n/a 0.77 1.07 4.28
Lactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 0.0 3.06 1.58 0.36 n/a 342.82 13.17 53.32 414.31 1657.24
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.6 0.02 0.01 n/a 8.72 0.17 1.48 10.99 43.96
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 n/a 0.1 0.0 n/a 12.6 0.0 0.7 13.4 53.6
Calcium (mg) 0.068 0.0 1.08 2.491 1.102 n/a 33.388 207.239 5.642 251.009 1004.036
Iron (mg) 0.04 0.0 0.03 0.11 0.01 n/a 0.89 0.07 0.15 1.3 5.2
Magnesium (mg) 0.0 0.0 0.48 0.903 0.152 n/a 51.937 7.371 6.206 67.049 268.196
Phosphorus (mg) 0.0 0.0 0.76 1.047 0.932 n/a 92.745 148.554 13.541 257.578 1030.312
Potassium (mg) 0.068 0.0 4.48 10.0 2.442 n/a 853.254 26.933 133.715 1030.891 4123.564
Sodium (mg) 0.135 0.0 0.92 1.011 0.104 n/a 7.42 149.688 2.821 162.098 648.392
Zinc (mg) 0.0 0.0 0.0 0.02 0.01 n/a 0.59 0.89 0.1 1.61 6.44
Copper (mg) 0.0 0.0 0.001 0.003 0.002 n/a 0.297 0.009 0.034 0.345 1.38
Manganese (mg) 0.0 n/a 0.005 0.003 0.01 n/a 0.927 n/a 0.062 1.008 4.032
Selenium (mcg) 0.0 0.0 n/a 0.0 0.1 n/a 1.1 4.6 0.0 5.8 23.2
Vitamin A, IU (IU) 0.0 0.0 0.0 152.053 0.055 n/a 100.165 n/a 469.979 722.251 2889.004
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 44.226 0.0 44.226 176.904
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 7.599 0.0 n/a 3.71 45.36 23.696 80.365 321.46
Beta Carotene (mcg) 0.0 0.0 n/a 91.225 0.03 n/a 59.357 14.459 253.326 418.396 1673.584
Vitamin E (mg) 0.97 0.02 n/a 0.01 0.0 n/a 1.11 0.1 0.3 2.52 10.08
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 1451.687 1451.687 5806.748
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a 100.376 0.097 n/a 0.0 0.0 69.397 169.87 679.48
Tocopherol, beta (mg) 0.01 n/a n/a 0.0 n/a n/a n/a n/a 0.01 0.01 0.04
Tocopherol, gamma (mg) 0.06 n/a n/a 0.01 n/a n/a n/a n/a 0.07 0.13 0.52
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 2.4 0.2 n/a 8.2 0.0 7.2 17.9 71.6
Thiamin (mg) 0.0 0.0 n/a 0.002 0.001 n/a 0.148 0.028 0.023 0.202 0.808
Riboflavin (mg) 0.0 0.0 n/a 0.002 0.001 n/a 0.148 0.094 0.011 0.256 1.024
Niacin (mg) 0.0 0.0 n/a 0.024 0.004 n/a 2.411 0.034 0.333 2.806 11.224
Pantothenic acid (mg) 0.0 0.0 n/a 0.007 0.004 n/a 1.039 n/a 0.051 1.1 4.4
Vitamin B-6 (mg) 0.0 0.0 n/a 0.002 0.008 n/a 0.297 0.023 0.045 0.374 1.496
Folate (mcg) 0.0 0.0 n/a 2.744 0.018 n/a 81.616 2.835 8.463 95.675 382.7
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.65 0.0 0.65 2.6
Choline (mg) 0.0 0.0 n/a 0.2 0.1 n/a 25.6 4.0 3.8 33.8 135.2
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.0 n/a 0.001 0.0 n/a 0.037 n/a 0.006 0.044 0.176
Threonine (g) 0.0 0.0 n/a 0.002 0.001 n/a 0.148 n/a 0.017 0.168 0.672
Isoleucine (g) 0.0 0.0 n/a 0.002 0.001 n/a 0.185 n/a 0.011 0.2 0.8
Leucine (g) 0.0 0.0 n/a 0.004 0.002 n/a 0.223 n/a 0.017 0.245 0.98
Lysine (g) 0.0 0.0 n/a 0.003 0.002 n/a 0.185 n/a 0.017 0.207 0.828
Methionine (g) 0.0 0.0 n/a 0.001 0.0 n/a 0.037 n/a 0.006 0.044 0.176
Cystine (g) 0.0 0.0 n/a 0.0 0.0 n/a 0.037 n/a 0.006 0.043 0.172
Phenylalanine (g) 0.0 0.0 n/a 0.003 0.001 n/a 0.148 n/a 0.039 0.192 0.768
Tyrosine (g) 0.0 0.0 n/a 0.001 0.0 n/a 0.111 n/a 0.006 0.119 0.476
Valine (g) 0.0 0.0 n/a 0.003 0.002 n/a 0.185 n/a 0.011 0.202 0.808
Arginine (g) 0.0 0.0 n/a 0.002 0.004 n/a 0.223 n/a 0.011 0.24 0.96
Histidine (g) 0.0 0.0 n/a 0.001 0.001 n/a 0.074 n/a 0.006 0.082 0.328
Alanine (g) 0.0 0.0 n/a 0.004 0.001 n/a 0.185 n/a 0.017 0.207 0.828
Aspartic acid (g) 0.0 0.0 n/a 0.005 0.003 n/a 0.594 n/a 0.079 0.681 2.724
Glutamic acid (g) 0.0 0.0 n/a 0.005 0.005 n/a 0.705 n/a 0.243 0.957 3.828
Glycine (g) 0.0 0.0 n/a 0.003 0.001 n/a 0.148 n/a 0.011 0.164 0.656
Proline (g) 0.0 0.0 n/a 0.004 0.001 n/a 0.148 n/a 0.011 0.164 0.656
Serine (g) 0.0 0.0 n/a 0.003 0.001 n/a 0.148 n/a 0.017 0.169 0.676
Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 15.309 0.0 15.309 61.236
Trans Fat (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.932 0.16 0.0 0.002 0.001 n/a 0.111 3.084 0.017 4.308 17.232
Phytosterols (mg) 14.918 9.731 n/a 0.09 n/a n/a 25.969 n/a 3.949 54.657 218.628
Monounsaturated Fat (g) 4.925 0.447 n/a 0.005 0.0 n/a 0.074 1.375 0.017 6.843 27.372
Polyunsaturated (g) 0.71 0.469 n/a 0.002 0.002 n/a 0.297 0.145 0.045 1.669 6.676