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Receta Grilled Eggplant-Tomato Pitas - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Inspired by Smoky Eggplant Dip with Caramelized Onions
salt, pepper, garlic powder and rosemary to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		eggplant
370.98g 		tomatoes
81.9g 		olive oil
4.5g 		horseradish
1.25g 		balsamic
5.3g 		pepper
0.0g 		garlic
2.61g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 3.75 0.72 0.0 0.01 0.03 n/a 0.17 n/a 4.67 4.67
Total Fat (g) 0.7 0.16 4.5 0.01 0.0 n/a 0.01 n/a 5.39 5.39
Carbohydrates (g) 21.15 3.21 0.0 0.14 0.9 n/a 0.86 n/a 26.26 26.26
Ash (g) 2.6 0.41 0.0 0.02 0.02 n/a 0.04 n/a 3.09 3.09
Calories (kcal) 89.035 14.742 39.78 0.6 4.664 n/a 3.889 n/a 152.71 152.71
Starch (g) n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a 1.02 n/a n/a 0.4 n/a n/a n/a 1.42 1.42
Fructose (g) n/a 1.12 n/a n/a 0.39 n/a n/a n/a 1.51 1.51
Lactose (g) n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Water (g) 342.82 77.4 0.0 1.06 4.05 n/a 1.53 n/a 426.86 426.86
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Sugars (g) 8.72 2.15 0.0 0.1 0.79 n/a 0.03 n/a 11.79 11.79
Galactose (g) n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 12.6 1.0 0.0 0.0 n/a n/a 0.1 n/a 13.7 13.7
Calcium (mg) 33.388 8.19 0.045 0.7 1.431 n/a 4.724 n/a 48.478 48.478
Iron (mg) 0.89 0.22 0.03 0.01 0.04 n/a 0.04 n/a 1.22 1.22
Magnesium (mg) 51.937 9.009 0.0 0.338 0.636 n/a 0.653 n/a 62.572 62.572
Phosphorus (mg) 92.745 19.656 0.0 0.388 1.007 n/a 3.993 n/a 117.789 117.789
Potassium (mg) 853.254 194.103 0.045 3.075 5.936 n/a 10.466 n/a 1066.879 1066.879
Sodium (mg) 7.42 4.095 0.09 3.925 1.219 n/a 0.444 n/a 17.192 17.192
Zinc (mg) 0.59 0.14 0.0 0.01 0.0 n/a 0.03 n/a 0.78 0.78
Copper (mg) 0.297 0.049 0.0 0.001 0.002 n/a 0.008 n/a 0.356 0.356
Manganese (mg) 0.927 0.09 0.0 0.002 0.007 n/a 0.044 n/a 1.07 1.07
Selenium (mcg) 1.1 0.0 0.0 0.0 n/a n/a 0.4 n/a 1.5 1.5
Vitamin A, IU (IU) 100.165 682.227 0.0 0.025 0.0 n/a 0.235 n/a 782.652 782.652
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 3.71 34.398 0.0 0.0 0.0 n/a 0.0 n/a 38.108 38.108
Beta Carotene (mcg) 59.357 367.731 0.0 0.013 n/a n/a 0.131 n/a 427.231 427.231
Vitamin E (mg) 1.11 0.44 0.65 0.0 n/a n/a 0.0 n/a 2.2 2.2
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 2107.287 0.0 0.0 n/a n/a 0.0 n/a 2107.287 2107.287
Lutein + zeaxanthin (mcg) 0.0 100.737 0.0 0.125 n/a n/a 0.418 n/a 101.28 101.28
Tocopherol, beta (mg) n/a 0.01 0.0 n/a n/a n/a n/a n/a 0.01 0.01
Tocopherol, gamma (mg) n/a 0.1 0.04 n/a n/a n/a n/a n/a 0.14 0.14
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 8.2 10.4 0.0 0.3 0.0 n/a 0.8 n/a 19.7 19.7
Thiamin (mg) 0.148 0.033 0.0 0.0 n/a n/a 0.005 n/a 0.186 0.186
Riboflavin (mg) 0.148 0.016 0.0 0.0 n/a n/a 0.003 n/a 0.168 0.168
Niacin (mg) 2.411 0.483 0.0 0.005 n/a n/a 0.018 n/a 2.918 2.918
Pantothenic acid (mg) 1.039 0.074 0.0 0.001 n/a n/a 0.016 n/a 1.129 1.129
Vitamin B-6 (mg) 0.297 0.066 0.0 0.001 n/a n/a 0.032 n/a 0.396 0.396
Folate (mcg) 81.616 12.285 0.0 0.713 n/a n/a 0.078 n/a 94.691 94.691
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Choline (mg) 25.6 5.5 0.0 0.1 n/a n/a 0.6 n/a 31.8 31.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Tryptophan (g) 0.037 0.008 0.0 n/a n/a n/a 0.002 n/a 0.047 0.047
Threonine (g) 0.148 0.025 0.0 n/a n/a n/a 0.004 n/a 0.177 0.177
Isoleucine (g) 0.185 0.016 0.0 n/a n/a n/a 0.006 n/a 0.208 0.208
Leucine (g) 0.223 0.025 0.0 n/a n/a n/a 0.008 n/a 0.255 0.255
Lysine (g) 0.185 0.025 0.0 n/a n/a n/a 0.007 n/a 0.217 0.217
Methionine (g) 0.037 0.008 0.0 n/a n/a n/a 0.002 n/a 0.047 0.047
Cystine (g) 0.037 0.008 0.0 n/a n/a n/a 0.002 n/a 0.047 0.047
Phenylalanine (g) 0.148 0.057 0.0 n/a n/a n/a 0.005 n/a 0.21 0.21
Tyrosine (g) 0.111 0.008 0.0 n/a n/a n/a 0.002 n/a 0.122 0.122
Valine (g) 0.185 0.016 0.0 n/a n/a n/a 0.008 n/a 0.209 0.209
Arginine (g) 0.223 0.016 0.0 n/a n/a n/a 0.016 n/a 0.255 0.255
Histidine (g) 0.074 0.008 0.0 n/a n/a n/a 0.003 n/a 0.085 0.085
Alanine (g) 0.185 0.025 0.0 n/a n/a n/a 0.003 n/a 0.213 0.213
Aspartic acid (g) 0.594 0.115 0.0 n/a n/a n/a 0.013 n/a 0.721 0.721
Glutamic acid (g) 0.705 0.352 0.0 n/a n/a n/a 0.021 n/a 1.078 1.078
Glycine (g) 0.148 0.016 0.0 n/a n/a n/a 0.005 n/a 0.17 0.17
Proline (g) 0.148 0.016 0.0 n/a n/a n/a 0.003 n/a 0.167 0.167
Serine (g) 0.148 0.025 0.0 n/a n/a n/a 0.005 n/a 0.178 0.178
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.111 0.025 0.621 0.001 0.0 n/a 0.002 n/a 0.761 0.761
Phytosterols (mg) 25.969 5.733 9.945 0.113 n/a n/a n/a n/a 41.759 41.759
Monounsaturated Fat (g) 0.074 0.025 3.283 0.002 n/a n/a 0.0 n/a 3.384 3.384
Polyunsaturated (g) 0.297 0.066 0.473 0.004 n/a n/a 0.007 n/a 0.846 0.846