Receta Grilled Eggplant With Hoisin Sauce - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
eggplant
176.14g |
salt
1.5g |
hoisin sauce
12.0g |
soy sauce
8.0g |
balsamic vinegar
8.0g |
sugar
1.05g |
pepper sauce
0.31g |
sesame oil
6.8g |
ginger root
0.7g |
scallions
14.4g |
sesame
2.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.78 | 0.0 | 0.4 | 0.5 | 0.04 | 0.0 | 0.0 | 0.0 | 0.01 | 0.26 | 0.34 | 3.34 | 13.36 |
Total Fat (g) | 0.33 | 0.0 | 0.41 | 0.0 | 0.0 | 0.0 | 0.0 | 6.8 | 0.01 | 0.03 | 0.96 | 8.54 | 34.16 |
Carbohydrates (g) | 10.04 | 0.0 | 5.29 | 0.61 | 1.36 | 1.05 | 0.0 | 0.0 | 0.12 | 1.06 | 0.52 | 20.05 | 80.2 |
Ash (g) | 1.23 | 1.5 | 0.6 | 1.22 | 0.03 | 0.0 | n/a | 0.0 | 0.01 | 0.12 | 0.08 | 4.78 | 19.12 |
Calories (kcal) | 42.274 | 0.0 | 26.4 | 4.24 | 7.04 | 4.064 | 0.038 | 60.112 | 0.558 | 4.608 | 11.34 | 160.673 | 642.692 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.61 | n/a | n/a | n/a | n/a | n/a | n/a | 0.61 | 2.44 |
Fructose (g) | n/a | n/a | n/a | n/a | 0.59 | n/a | n/a | n/a | n/a | n/a | n/a | 0.59 | 2.36 |
Lactose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 162.77 | 0.0 | 5.31 | 5.66 | 6.12 | 0.0 | 0.3 | 0.0 | 0.55 | 12.94 | 0.1 | 193.75 | 775.0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 4.14 | 0.0 | 3.27 | 0.14 | 1.2 | 1.05 | 0.0 | 0.0 | 0.01 | 0.34 | 0.01 | 10.15 | 40.6 |
Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 6.0 | 0.0 | 0.3 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.3 | 7.1 | 28.4 |
Calcium (mg) | 15.853 | 0.36 | 3.84 | 1.52 | 2.16 | 0.011 | 0.038 | 0.0 | 0.112 | 10.368 | 2.62 | 36.88 | 147.52 |
Iron (mg) | 0.42 | 0.0 | 0.12 | 0.15 | 0.06 | 0.0 | 0.0 | 0.0 | 0.0 | 0.21 | 0.16 | 1.14 | 4.56 |
Magnesium (mg) | 24.66 | 0.015 | 2.88 | 3.44 | 0.96 | 0.0 | 0.038 | 0.0 | 0.3 | 2.88 | 6.92 | 42.092 | 168.368 |
Phosphorus (mg) | 44.036 | 0.0 | 4.56 | 10.0 | 1.52 | 0.0 | 0.072 | 0.0 | 0.237 | 5.328 | 15.48 | 81.233 | 324.932 |
Potassium (mg) | 405.128 | 0.12 | 14.28 | 17.36 | 8.96 | 0.021 | 0.4 | 0.0 | 2.895 | 39.744 | 8.12 | 497.028 | 1988.112 |
Sodium (mg) | 3.523 | 581.37 | 193.8 | 450.96 | 1.84 | 0.0 | 1.978 | 0.0 | 0.091 | 2.304 | 0.78 | 1236.646 | 4946.584 |
Zinc (mg) | 0.28 | 0.0 | 0.04 | 0.04 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.06 | 0.2 | 0.63 | 2.52 |
Copper (mg) | 0.141 | 0.0 | 0.016 | 0.008 | 0.002 | 0.0 | 0.0 | 0.0 | 0.002 | 0.012 | 0.029 | 0.21 | 0.84 |
Manganese (mg) | 0.44 | 0.002 | 0.03 | 0.034 | 0.01 | 0.0 | n/a | n/a | 0.002 | 0.023 | 0.029 | 0.569 | 2.276 |
Selenium (mcg) | 0.5 | 0.0 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.9 | 3.6 |
Vitamin A, IU (IU) | 47.559 | 0.0 | 0.72 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 143.568 | 1.32 | 193.167 | 772.668 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 1.761 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.256 | 0.0 | 0.0 | 7.2 | 0.06 | 9.278 | 37.112 |
Beta Carotene (mcg) | 28.183 | 0.0 | 0.48 | 0.0 | n/a | 0.0 | 2.872 | 0.0 | 0.0 | 86.112 | 0.8 | 118.447 | 473.788 |
Vitamin E (mg) | 0.53 | 0.0 | 0.03 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.08 | 0.01 | 0.74 | 2.96 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 5.4 | 0.0 | n/a | 0.0 | 0.031 | 0.0 | 0.0 | 163.728 | 0.0 | 169.159 | 676.636 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 3.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.7 | 0.0 | 6.7 | 26.8 |
Thiamin (mg) | 0.07 | 0.0 | 0.0 | 0.002 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.009 | 0.024 | 0.106 | 0.424 |
Riboflavin (mg) | 0.07 | 0.0 | 0.026 | 0.014 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.012 | 0.009 | 0.132 | 0.528 |
Niacin (mg) | 1.145 | 0.0 | 0.14 | 0.176 | n/a | 0.0 | 0.001 | 0.0 | 0.005 | 0.076 | 0.109 | 1.652 | 6.608 |
Pantothenic acid (mg) | 0.493 | 0.0 | 0.008 | 0.024 | n/a | 0.0 | n/a | 0.0 | 0.001 | 0.012 | 0.014 | 0.552 | 2.208 |
Vitamin B-6 (mg) | 0.141 | 0.0 | 0.007 | 0.012 | n/a | 0.0 | 0.0 | 0.0 | 0.001 | 0.009 | 0.003 | 0.173 | 0.692 |
Folate (mcg) | 38.751 | 0.0 | 2.76 | 1.12 | n/a | 0.0 | 0.003 | 0.0 | 0.077 | 9.216 | 1.92 | 53.847 | 215.388 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 12.2 | 0.0 | 1.0 | 1.5 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 0.8 | 0.5 | 16.1 | 64.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.003 | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.012 |
Tryptophan (g) | 0.018 | 0.0 | n/a | 0.007 | n/a | n/a | n/a | 0.0 | 0.0 | 0.003 | 0.007 | 0.035 | 0.14 |
Threonine (g) | 0.07 | 0.0 | n/a | 0.02 | n/a | n/a | n/a | 0.0 | 0.0 | 0.01 | 0.014 | 0.115 | 0.46 |
Isoleucine (g) | 0.088 | 0.0 | n/a | 0.024 | n/a | n/a | n/a | 0.0 | 0.0 | 0.012 | 0.015 | 0.139 | 0.556 |
Leucine (g) | 0.106 | 0.0 | n/a | 0.04 | n/a | n/a | n/a | 0.0 | 0.0 | 0.016 | 0.026 | 0.188 | 0.752 |
Lysine (g) | 0.088 | 0.0 | n/a | 0.029 | n/a | n/a | n/a | 0.0 | 0.0 | 0.013 | 0.011 | 0.141 | 0.564 |
Methionine (g) | 0.018 | 0.0 | n/a | 0.007 | n/a | n/a | n/a | 0.0 | 0.0 | 0.003 | 0.011 | 0.039 | 0.156 |
Cystine (g) | 0.018 | 0.0 | n/a | 0.009 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.007 | 0.033 | 0.132 |
Phenylalanine (g) | 0.07 | 0.0 | n/a | 0.026 | n/a | n/a | n/a | 0.0 | 0.0 | 0.009 | 0.018 | 0.124 | 0.496 |
Tyrosine (g) | 0.053 | 0.0 | n/a | 0.018 | n/a | n/a | n/a | 0.0 | 0.0 | 0.007 | 0.014 | 0.093 | 0.372 |
Valine (g) | 0.088 | 0.0 | n/a | 0.025 | n/a | n/a | n/a | 0.0 | 0.0 | 0.012 | 0.019 | 0.144 | 0.576 |
Arginine (g) | 0.106 | 0.0 | n/a | 0.034 | n/a | n/a | n/a | 0.0 | 0.0 | 0.019 | 0.05 | 0.209 | 0.836 |
Histidine (g) | 0.035 | 0.0 | n/a | 0.013 | n/a | n/a | n/a | 0.0 | 0.0 | 0.004 | 0.01 | 0.063 | 0.252 |
Alanine (g) | 0.088 | 0.0 | n/a | 0.022 | n/a | n/a | n/a | 0.0 | 0.0 | 0.012 | 0.018 | 0.14 | 0.56 |
Aspartic acid (g) | 0.282 | 0.0 | n/a | 0.054 | n/a | n/a | n/a | 0.0 | 0.001 | 0.024 | 0.031 | 0.393 | 1.572 |
Glutamic acid (g) | 0.335 | 0.0 | n/a | 0.118 | n/a | n/a | n/a | 0.0 | 0.001 | 0.055 | 0.076 | 0.585 | 2.34 |
Glycine (g) | 0.07 | 0.0 | n/a | 0.022 | n/a | n/a | n/a | 0.0 | 0.0 | 0.013 | 0.023 | 0.129 | 0.516 |
Proline (g) | 0.07 | 0.0 | n/a | 0.037 | n/a | n/a | n/a | 0.0 | 0.0 | 0.017 | 0.015 | 0.14 | 0.56 |
Serine (g) | 0.07 | 0.0 | n/a | 0.029 | n/a | n/a | n/a | 0.0 | 0.0 | 0.012 | 0.019 | 0.13 | 0.52 |
Cholesterol (mg) | 0.0 | 0.0 | 0.36 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.36 | 1.44 |
Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.053 | 0.0 | 0.068 | 0.001 | 0.0 | 0.0 | 0.0 | 0.966 | 0.001 | 0.004 | 0.134 | 1.228 | 4.912 |
Phytosterols (mg) | 12.33 | 0.0 | n/a | n/a | n/a | n/a | n/a | 58.82 | 0.105 | n/a | n/a | 71.255 | 285.02 |
Monounsaturated Fat (g) | 0.035 | 0.0 | 0.115 | 0.001 | n/a | 0.0 | 0.0 | 2.7 | 0.001 | 0.004 | 0.363 | 3.219 | 12.876 |
Polyunsaturated (g) | 0.141 | 0.0 | 0.204 | 0.002 | n/a | 0.0 | 0.001 | 2.836 | 0.001 | 0.01 | 0.421 | 3.615 | 14.46 |