Receta Grilled Fajita Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	chili 1.88g	bell peppers 45.51g	onion 33.75g	tortilla chips 118.3g	Total Per Serving	Total for Recipe
Protein (g)	0.23	0.45	0.37	8.49	9.55	38.2
Total Fat (g)	0.31	0.14	0.03	25.52	26.0	104.0
Carbohydrates (g)	1.02	2.74	3.15	79.62	86.55	346.2
Ash (g)	0.16	0.21	0.12	1.95	2.44	9.76
Calories (kcal)	5.888	14.108	13.5	582.011	615.507	2462.028
Starch (g)	n/a	0.0	0.0	71.25	71.25	285.0
Sucrose (g)	0.01	0.0	0.33	1.15	1.5	6.0
Glucose (dextrose) (g)	0.04	0.88	0.66	0.0	1.59	6.36
Fructose (g)	0.08	1.03	0.44	0.0	1.54	6.16
Lactose (g)	0.0	0.0	0.0	0.0	0.0	0.0
Maltose (g)	0.0	0.0	0.0	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	n/a	0.0	0.0
Water (g)	0.15	41.96	30.07	2.72	74.91	299.64
Caffeine (mg)	0.0	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	n/a	0.0	0.0
Sugars (g)	0.13	1.91	1.43	1.15	4.62	18.48
Galactose (g)	0.0	0.0	0.0	0.0	0.0	0.0
Dietary Fiber (g)	0.6	1.0	0.6	5.6	7.7	30.8
Calcium (mg)	5.213	3.186	7.763	111.197	127.358	509.432
Iron (mg)	0.27	0.2	0.07	1.89	2.43	9.72
Magnesium (mg)	3.188	5.461	3.375	102.917	114.94	459.76
Phosphorus (mg)	5.681	11.833	9.788	279.176	306.478	1225.912
Potassium (mg)	35.925	96.026	49.275	260.249	441.475	1765.9
Sodium (mg)	18.938	1.82	1.35	332.409	354.517	1418.068
Zinc (mg)	0.05	0.11	0.06	1.88	2.1	8.4
Copper (mg)	0.008	0.009	0.014	0.13	0.161	0.644
Manganese (mg)	0.041	0.05	0.044	0.473	0.608	2.432
Selenium (mcg)	0.1	0.0	0.2	9.9	10.3	41.2
Vitamin A, IU (IU)	555.938	1424.918	0.675	n/a	1981.531	7926.124
Retinol (mcg)	0.0	0.0	0.0	n/a	0.0	0.0
Vitamin A, RAE (mcg_RAE)	27.806	71.451	0.0	n/a	99.257	397.028
Beta Carotene (mcg)	281.25	739.082	0.338	n/a	1020.67	4082.68
Vitamin E (mg)	0.54	0.72	0.01	n/a	1.27	5.08
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.394	0.0	0.0	n/a	0.394	1.576
Lutein + zeaxanthin (mcg)	5.813	23.21	1.35	n/a	30.373	121.492
Tocopherol, beta (mg)	0.01	0.02	0.0	n/a	0.03	0.12
Tocopherol, gamma (mg)	0.06	0.06	0.0	n/a	0.12	0.48
Tocopherol, delta (mg)	0.01	0.0	0.0	n/a	0.01	0.04
Vitamin C (mg)	1.2	58.1	2.5	n/a	61.8	247.2
Thiamin (mg)	0.007	0.023	0.017	0.189	0.235	0.94
Riboflavin (mg)	0.015	0.041	0.01	0.047	0.113	0.452
Niacin (mg)	0.148	0.446	0.041	2.047	2.681	10.724
Pantothenic acid (mg)	n/a	0.146	0.041	0.485	0.671	2.684
Vitamin B-6 (mg)	0.069	0.132	0.041	0.272	0.513	2.052
Folate (mcg)	1.875	20.935	6.413	n/a	29.222	116.888
Vitamin B-12 (mcg)	0.0	0.0	0.0	n/a	0.0	0.0
Choline (mg)	1.2	2.5	2.1	n/a	5.9	23.6
Folic acid (mcg)	0.0	0.0	0.0	n/a	0.0	0.0
Tryptophan (g)	n/a	0.005	0.003	n/a	0.008	0.032
Threonine (g)	n/a	0.018	0.007	n/a	0.025	0.1
Isoleucine (g)	n/a	0.009	0.003	n/a	0.012	0.048
Leucine (g)	n/a	0.018	0.01	n/a	0.028	0.112
Lysine (g)	n/a	0.018	0.014	n/a	0.032	0.128
Methionine (g)	n/a	0.005	0.0	n/a	0.005	0.02
Cystine (g)	n/a	0.009	0.0	n/a	0.009	0.036
Phenylalanine (g)	n/a	0.023	0.01	n/a	0.033	0.132
Tyrosine (g)	n/a	0.005	0.003	n/a	0.008	0.032
Valine (g)	n/a	0.014	0.007	n/a	0.02	0.08
Arginine (g)	n/a	0.018	0.034	n/a	0.052	0.208
Histidine (g)	n/a	0.009	0.003	n/a	0.012	0.048
Alanine (g)	n/a	0.014	0.007	n/a	0.02	0.08
Aspartic acid (g)	n/a	0.127	0.03	n/a	0.158	0.632
Glutamic acid (g)	n/a	0.096	0.088	n/a	0.183	0.732
Glycine (g)	n/a	0.014	0.01	n/a	0.024	0.096
Proline (g)	n/a	0.009	0.003	n/a	0.012	0.048
Serine (g)	n/a	0.023	0.007	n/a	0.03	0.12
Cholesterol (mg)	0.0	0.0	0.0	n/a	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	0.083	0.083	0.332
Saturated Fat (g)	0.055	0.014	0.014	2.91	2.993	11.972
Phytosterols (mg)	1.556	n/a	5.063	n/a	6.619	26.476
Monounsaturated Fat (g)	0.067	0.0	0.003	12.184	12.255	49.02
Polyunsaturated (g)	0.14	0.032	0.007	8.387	8.566	34.264