Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 c. Sherry vinegar Salt to taste Freshly-grnd black pepper to taste
8 slc prosciutto
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		olive oil
27.0g 		olive oil
6.75g 		butter
7.1g 		pecan
7.22g 		sugar
9.45g 		cayenne pepper
0.06g 		figs
49.5g 		prosciutto
0.0g 		romaine
88.36g 		gorgonzola
28.35g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.06 0.66 0.0 0.01 0.37 n/a 1.09 6.07 8.25 33.0
Total Fat (g) 27.0 6.75 5.76 5.2 0.0 0.01 0.15 n/a 0.27 8.15 53.28 213.12
Carbohydrates (g) 0.0 0.0 0.0 1.0 9.45 0.03 9.49 n/a 2.91 0.66 23.55 94.2
Ash (g) 0.0 0.0 0.15 0.11 0.0 0.0 0.33 n/a 0.51 1.45 2.55 10.2
Calories (kcal) 238.68 59.67 50.907 49.899 36.572 0.183 36.63 n/a 15.021 100.076 587.637 2350.548
Starch (g) n/a n/a n/a 0.03 n/a n/a n/a n/a 0.0 n/a 0.03 0.12
Sucrose (g) n/a n/a n/a 0.28 n/a n/a n/a n/a 0.0 n/a 0.28 1.12
Glucose (dextrose) (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.34 n/a 0.35 1.4
Fructose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.71 n/a 0.71 2.84
Lactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 0.0 0.0 1.13 0.25 0.0 0.0 39.16 n/a 83.6 12.02 136.17 544.68
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 0.29 9.44 0.01 8.05 n/a 1.05 0.14 18.98 75.92
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.7 0.0 0.0 1.4 n/a 1.9 0.0 4.0 16.0
Calcium (mg) 0.27 0.068 1.704 5.055 0.095 0.085 17.325 n/a 29.159 149.688 203.448 813.792
Iron (mg) 0.15 0.04 0.0 0.18 0.0 0.0 0.18 n/a 0.86 0.09 1.51 6.04
Magnesium (mg) 0.0 0.0 0.142 8.738 0.0 0.087 8.415 n/a 12.37 6.521 36.273 145.092
Phosphorus (mg) 0.0 0.0 1.704 20.003 0.0 0.168 6.93 n/a 26.508 109.715 165.028 660.112
Potassium (mg) 0.27 0.068 1.704 29.607 0.189 1.158 114.84 n/a 218.249 72.576 438.661 1754.644
Sodium (mg) 0.54 0.135 40.896 0.0 0.0 0.017 0.495 n/a 7.069 395.483 444.635 1778.54
Zinc (mg) 0.0 0.0 0.01 0.33 0.0 0.0 0.07 n/a 0.2 0.75 1.37 5.48
Copper (mg) 0.0 0.0 0.0 0.087 0.0 0.0 0.035 n/a 0.044 0.011 0.177 0.708
Manganese (mg) 0.0 0.0 0.0 0.325 0.0 0.001 0.064 n/a 0.141 0.003 0.535 2.14
Selenium (mcg) 0.0 0.0 0.1 0.3 0.1 0.0 0.1 n/a 0.4 4.1 5.0 20.0
Vitamin A, IU (IU) 0.0 0.0 177.429 4.044 0.0 23.926 70.29 n/a 7696.156 216.311 8188.155 32752.62
Retinol (mcg) 0.0 0.0 47.641 0.0 0.0 0.0 0.0 n/a 0.0 54.432 102.073 408.292
Vitamin A, RAE (mcg_RAE) 0.0 0.0 48.564 0.217 0.0 1.197 3.465 n/a 385.25 56.133 494.825 1979.3
Beta Carotene (mcg) 0.0 0.0 11.218 2.094 0.0 12.558 42.075 n/a 4617.694 20.979 4706.618 18826.472
Vitamin E (mg) 3.87 0.97 0.16 0.1 0.0 0.02 0.05 n/a 0.11 0.07 5.37 21.48
Vitamin D (IU) n/a n/a 3.976 n/a n/a n/a n/a n/a n/a n/a 3.976 15.904
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 1.228 0.0 7.565 4.455 n/a 2042.883 0.0 2056.131 8224.524
Tocopherol, beta (mg) 0.03 0.01 0.0 0.03 n/a n/a n/a n/a 0.0 n/a 0.07 0.28
Tocopherol, gamma (mg) 0.22 0.06 0.0 1.76 n/a n/a n/a n/a 0.32 n/a 2.36 9.44
Tocopherol, delta (mg) 0.0 0.0 0.0 0.03 n/a n/a n/a n/a 0.01 n/a 0.04 0.16
Vitamin C (mg) 0.0 0.0 0.0 0.1 0.0 0.0 1.0 n/a 21.2 0.0 22.3 89.2
Thiamin (mg) 0.0 0.0 0.001 0.048 0.0 0.0 0.03 n/a 0.062 0.009 0.149 0.596
Riboflavin (mg) 0.0 0.0 0.002 0.009 0.002 0.001 0.025 n/a 0.062 0.108 0.208 0.832
Niacin (mg) 0.0 0.0 0.003 0.084 0.0 0.005 0.198 n/a 0.274 0.289 0.853 3.412
Pantothenic acid (mg) 0.0 0.0 0.008 0.062 0.0 n/a 0.149 n/a 0.124 0.49 0.833 3.332
Vitamin B-6 (mg) 0.0 0.0 0.0 0.015 0.0 0.001 0.054 n/a 0.062 0.048 0.181 0.724
Folate (mcg) 0.0 0.0 0.213 1.589 0.0 0.061 2.97 n/a 120.17 10.206 135.208 540.832
Vitamin B-12 (mcg) 0.0 0.0 0.01 0.0 0.0 0.0 0.0 n/a 0.0 0.35 0.36 1.44
Choline (mg) 0.1 0.0 1.3 2.9 0.0 0.0 2.3 n/a 8.7 4.4 19.8 79.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.0 0.001 0.006 n/a n/a 0.005 n/a 0.009 0.088 0.109 0.436
Threonine (g) 0.0 0.0 0.003 0.022 n/a n/a 0.01 n/a 0.035 0.224 0.294 1.176
Isoleucine (g) 0.0 0.0 0.004 0.025 n/a n/a 0.01 n/a 0.044 0.318 0.4 1.6
Leucine (g) 0.0 0.0 0.006 0.043 n/a n/a 0.015 n/a 0.071 0.544 0.679 2.716
Lysine (g) 0.0 0.0 0.005 0.021 n/a n/a 0.015 n/a 0.053 0.524 0.618 2.472
Methionine (g) 0.0 0.0 0.001 0.013 n/a n/a 0.005 n/a 0.018 0.164 0.201 0.804
Cystine (g) 0.0 0.0 0.001 0.011 n/a n/a 0.005 n/a 0.009 0.031 0.057 0.228
Phenylalanine (g) 0.0 0.0 0.003 0.031 n/a n/a 0.01 n/a 0.062 0.309 0.415 1.66
Tyrosine (g) 0.0 0.0 0.003 0.016 n/a n/a 0.015 n/a 0.027 0.369 0.429 1.716
Valine (g) 0.0 0.0 0.004 0.03 n/a n/a 0.015 n/a 0.053 0.442 0.544 2.176
Arginine (g) 0.0 0.0 0.002 0.085 n/a n/a 0.01 n/a 0.044 0.201 0.343 1.372
Histidine (g) 0.0 0.0 0.001 0.019 n/a n/a 0.005 n/a 0.018 0.215 0.258 1.032
Alanine (g) 0.0 0.0 0.002 0.029 n/a n/a 0.025 n/a 0.053 0.181 0.29 1.16
Aspartic acid (g) 0.0 0.0 0.004 0.067 n/a n/a 0.089 n/a 0.124 0.408 0.692 2.768
Glutamic acid (g) 0.0 0.0 0.013 0.132 n/a n/a 0.035 n/a 0.159 1.469 1.807 7.228
Glycine (g) 0.0 0.0 0.001 0.032 n/a n/a 0.015 n/a 0.044 0.116 0.209 0.836
Proline (g) 0.0 0.0 0.006 0.026 n/a n/a 0.025 n/a 0.044 0.595 0.696 2.784
Serine (g) 0.0 0.0 0.004 0.034 n/a n/a 0.02 n/a 0.044 0.318 0.419 1.676
Cholesterol (mg) 0.0 0.0 15.265 0.0 0.0 0.0 0.0 n/a 0.0 21.263 36.528 146.112
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 3.729 0.932 3.647 0.446 0.0 0.002 0.03 n/a 0.035 5.293 14.114 56.456
Phytosterols (mg) 59.67 14.918 n/a 7.366 n/a 0.048 15.345 n/a n/a n/a 97.346 389.384
Monounsaturated Fat (g) 19.699 4.925 1.492 2.946 0.0 0.002 0.035 n/a 0.009 2.206 31.313 125.252
Polyunsaturated (g) 2.84 0.71 0.216 1.561 0.0 0.005 0.069 n/a 0.141 0.227 5.769 23.076