Receta Grilled Filet Mignons And Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

4 x 1" thick Each

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	bacon 116.0g	pepper 25.6g	garlic 10.44g	Total Per Serving	Total for Recipe
Protein (g)	13.46	2.8	0.66	16.92	16.92
Total Fat (g)	52.25	0.83	0.05	53.13	53.13
Carbohydrates (g)	0.77	16.59	3.45	20.81	20.81
Ash (g)	2.91	1.11	0.16	4.18	4.18
Calories (kcal)	531.28	65.28	15.556	612.116	612.116
Starch (g)	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	46.63	2.69	6.12	55.44	55.44
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.16	0.1	0.27	0.27
Galactose (g)	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	6.8	0.2	7.0	7.0
Calcium (mg)	6.96	111.872	18.896	137.728	137.728
Iron (mg)	0.56	7.39	0.18	8.12	8.12
Magnesium (mg)	13.92	49.664	2.61	66.194	66.194
Phosphorus (mg)	218.08	44.288	15.973	278.341	278.341
Potassium (mg)	241.28	322.304	41.864	605.448	605.448
Sodium (mg)	966.28	11.264	1.775	979.319	979.319
Zinc (mg)	1.36	0.36	0.12	1.84	1.84
Copper (mg)	0.081	0.289	0.031	0.402	0.402
Manganese (mg)	0.023	1.441	0.174	1.639	1.639
Selenium (mcg)	23.4	0.8	1.5	25.7	25.7
Vitamin A, IU (IU)	42.92	76.544	0.94	120.404	120.404
Retinol (mcg)	12.76	0.0	0.0	12.76	12.76
Vitamin A, RAE (mcg_RAE)	12.76	3.84	0.0	16.6	16.6
Beta Carotene (mcg)	0.0	39.936	0.522	40.458	40.458
Vitamin E (mg)	0.31	0.18	0.01	0.51	0.51
Vitamin D (IU)	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	1.536	0.0	1.536	1.536
Lutein + zeaxanthin (mcg)	0.0	52.48	1.67	54.15	54.15
Tocopherol, beta (mg)	0.02	0.0	n/a	0.02	0.02
Tocopherol, gamma (mg)	0.09	1.17	n/a	1.26	1.26
Tocopherol, delta (mg)	0.0	0.02	n/a	0.02	0.02
Vitamin C (mg)	0.0	5.4	3.3	8.6	8.6
Thiamin (mg)	0.325	0.028	0.021	0.374	0.374
Riboflavin (mg)	0.128	0.061	0.011	0.201	0.201
Niacin (mg)	4.443	0.292	0.073	4.808	4.808
Pantothenic acid (mg)	0.603	n/a	0.063	0.666	0.666
Vitamin B-6 (mg)	0.244	0.087	0.129	0.46	0.46
Folate (mcg)	2.32	2.56	0.313	5.193	5.193
Vitamin B-12 (mcg)	0.8	0.0	0.0	0.8	0.8
Choline (mg)	54.1	2.9	2.4	59.4	59.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.116	n/a	0.007	0.123	0.123
Threonine (g)	0.522	n/a	0.017	0.539	0.539
Isoleucine (g)	0.626	n/a	0.023	0.649	0.649
Leucine (g)	1.044	n/a	0.032	1.076	1.076
Lysine (g)	1.114	n/a	0.028	1.142	1.142
Methionine (g)	0.302	n/a	0.008	0.31	0.31
Cystine (g)	0.151	n/a	0.007	0.158	0.158
Phenylalanine (g)	0.534	n/a	0.019	0.552	0.552
Tyrosine (g)	0.418	n/a	0.008	0.426	0.426
Valine (g)	0.719	n/a	0.03	0.749	0.749
Arginine (g)	0.87	n/a	0.066	0.936	0.936
Histidine (g)	0.51	n/a	0.011	0.522	0.522
Alanine (g)	0.858	n/a	0.014	0.872	0.872
Aspartic acid (g)	1.264	n/a	0.051	1.316	1.316
Glutamic acid (g)	1.984	n/a	0.085	2.068	2.068
Glycine (g)	0.94	n/a	0.021	0.96	0.96
Proline (g)	0.742	n/a	0.01	0.753	0.753
Serine (g)	0.51	n/a	0.02	0.53	0.53
Cholesterol (mg)	78.88	0.0	0.0	78.88	78.88
Trans Fat (g)	0.0	n/a	n/a	0.0	0.0
Saturated Fat (g)	17.388	0.251	0.009	17.649	17.649
Phytosterols (mg)	n/a	23.552	n/a	23.552	23.552
Monounsaturated Fat (g)	23.258	0.259	0.001	23.518	23.518
Polyunsaturated (g)	5.835	0.289	0.026	6.15	6.15