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Grilled Fillet Of Mackerel With Polenta And Stewed Tomatoes - Recipe Cost

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3 Tbsp. Extra virgin olive oil Salt and pepper
1 ounce Pine kernels
Ingredients Per Serving Qty Common Price Price per Serving
2 x Mackerel 1 mackerel
$6.99 per pound
$1.73
5 x Tomatoes 2 1/2 tomatoes
$1.99 per pound
$0.68
1 x Onion 1/2 onion
$0.79 per pound
$0.10
1 x Clove garlic 1/2 garlic cloves
$4.00 per pound
$0.01
1 tsp Sugar 1/2 teaspoon
$1.44 per pound
$0.01
1 tsp Red wine vinegar 1/2 teaspoon
$3.39 per 12 fluid ounces
$0.02
1/2 Tbsp. Tomato puree 3/4 teaspoon
$1.29 per 6 ounces
$0.03
4 ounce Polenta 2 oz
$5.69 per 40 ounces
$0.28
2 ounce Unsalted butter 1 oz
$3.99 per 16 ounces
$0.25
3 bn Basil leaves 1 1/2 bunch
$2.59 per cup
$3.88
1 ounce Grated parmesan 1/2 oz
n/a
 
2 x Cloves garlic 1 garlic cloves
$4.00 per pound
$0.03
5 fl ounce Extra virgin olive oil 2 1/2 fl oz
$5.99 per 16 fluid ounces
$0.94
Total per Serving $7.96
Total Recipe $15.91
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