Receta Grilled Fish Fillets - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Chilly powder-1 ¼ tsp
Pepper powder-1/2 tsp
Tandoori masala-1/2 tsp
Ginger powder-1/4tsp
Garlic powder-1/4 tsp
Turmeric a pinch
Salt to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		curd
62.0g 		lemon juice
15.25g 		pepper
0.0g 		ginger
0.0g 		garlic
0.0g 		turmeric
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 4.06 0.06 n/a n/a n/a n/a n/a 4.12 4.12
Total Fat (g) 2.29 0.0 n/a n/a n/a n/a n/a 2.29 2.29
Carbohydrates (g) 1.12 1.32 n/a n/a n/a n/a n/a 2.43 2.43
Ash (g) n/a 0.04 n/a n/a n/a n/a n/a 0.04 0.04
Calories (kcal) 37.82 3.813 n/a n/a n/a n/a n/a 41.633 41.633
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Water (g) 54.1 13.84 n/a n/a n/a n/a n/a 67.94 67.94
Caffeine (mg) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sugars (g) 0.43 0.37 n/a n/a n/a n/a n/a 0.8 0.8
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.1 n/a n/a n/a n/a n/a 0.2 0.2
Calcium (mg) 68.82 1.068 n/a n/a n/a n/a n/a 69.888 69.888
Iron (mg) 0.69 0.0 n/a n/a n/a n/a n/a 0.69 0.69
Magnesium (mg) 16.74 0.915 n/a n/a n/a n/a n/a 17.655 17.655
Phosphorus (mg) 57.04 0.915 n/a n/a n/a n/a n/a 57.955 57.955
Potassium (mg) 74.4 18.91 n/a n/a n/a n/a n/a 93.31 93.31
Sodium (mg) 4.96 0.153 n/a n/a n/a n/a n/a 5.113 5.113
Zinc (mg) 0.4 0.01 n/a n/a n/a n/a n/a 0.4 0.4
Copper (mg) 0.099 0.005 n/a n/a n/a n/a n/a 0.104 0.104
Manganese (mg) n/a 0.002 n/a n/a n/a n/a n/a 0.002 0.002
Selenium (mcg) 5.5 0.0 n/a n/a n/a n/a n/a 5.5 5.5
Vitamin A, IU (IU) n/a 3.05 n/a n/a n/a n/a n/a 3.05 3.05
Retinol (mcg) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.153 n/a n/a n/a n/a n/a 0.153 0.153
Beta Carotene (mcg) 2.48 0.458 n/a n/a n/a n/a n/a 2.938 2.938
Vitamin E (mg) 0.01 0.02 n/a n/a n/a n/a n/a 0.03 0.03
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 1.373 n/a n/a n/a n/a n/a 1.373 1.373
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.1 7.0 n/a n/a n/a n/a n/a 7.1 7.1
Thiamin (mg) 0.031 0.005 n/a n/a n/a n/a n/a 0.036 0.036
Riboflavin (mg) 0.025 0.002 n/a n/a n/a n/a n/a 0.026 0.026
Niacin (mg) 0.335 0.015 n/a n/a n/a n/a n/a 0.35 0.35
Pantothenic acid (mg) n/a 0.015 n/a n/a n/a n/a n/a 0.015 0.015
Vitamin B-6 (mg) 0.031 0.008 n/a n/a n/a n/a n/a 0.039 0.039
Folate (mcg) 27.28 1.983 n/a n/a n/a n/a n/a 29.263 29.263
Vitamin B-12 (mcg) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Choline (mg) 17.0 0.8 n/a n/a n/a n/a n/a 17.8 17.8
Folic acid (mcg) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tryptophan (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Threonine (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Leucine (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lysine (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Methionine (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Cystine (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Valine (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Arginine (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Histidine (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alanine (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glutamic acid (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glycine (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Proline (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Serine (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Cholesterol (mg) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.329 0.0 n/a n/a n/a n/a n/a 0.329 0.329
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.502 0.0 n/a n/a n/a n/a n/a 0.502 0.502
Polyunsaturated (g) 1.29 0.0 n/a n/a n/a n/a n/a 1.29 1.29