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Cerrar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		fish
57.0g 		mayonnaise
119.5g 		onion
11.52g 		pickle relish
29.85g 		lemon zest
2.0g 		lemon juice
10.17g 		Total Per Serving Total for Recipe
Protein (g) 10.27 0.0 0.21 0.11 0.03 0.04 10.66 10.66
Total Fat (g) 1.37 92.97 0.02 0.14 0.01 0.0 94.51 94.51
Carbohydrates (g) 0.0 0.36 0.85 10.47 0.32 0.88 12.87 12.87
Ash (g) n/a 0.48 0.09 0.61 0.01 0.03 1.22 1.22
Calories (kcal) 56.43 822.16 3.686 38.805 0.94 2.543 924.564 924.564
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 45.12 25.93 10.35 18.53 1.63 9.23 110.79 110.79
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.36 0.27 8.7 0.08 0.24 9.65 9.65
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.3 0.3 0.2 0.0 0.9 0.9
Calcium (mg) 8.55 8.365 8.294 0.896 2.68 0.712 29.497 29.497
Iron (mg) 0.21 0.27 0.17 0.26 0.02 0.0 0.93 0.93
Magnesium (mg) 25.08 1.195 2.304 1.493 0.3 0.61 30.982 30.982
Phosphorus (mg) 172.14 29.875 4.262 4.179 0.24 0.61 211.307 211.307
Potassium (mg) 193.23 16.73 31.795 7.463 3.2 12.611 265.029 265.029
Sodium (mg) 47.88 580.77 1.843 242.084 0.12 0.102 872.798 872.798
Zinc (mg) 0.3 0.16 0.04 0.04 0.01 0.01 0.55 0.55
Copper (mg) 0.023 0.0 0.009 0.027 0.002 0.003 0.064 0.064
Manganese (mg) n/a n/a 0.018 0.006 n/a 0.001 0.025 0.025
Selenium (mcg) 15.5 1.9 0.1 0.0 0.0 0.0 17.5 17.5
Vitamin A, IU (IU) n/a 0.0 114.854 363.573 1.0 2.034 481.461 481.461
Retinol (mcg) 14.25 0.0 0.0 0.0 0.0 0.0 14.25 14.25
Vitamin A, RAE (mcg_RAE) 14.25 0.0 5.76 18.209 0.06 0.102 38.38 38.38
Beta Carotene (mcg) 0.0 0.0 68.89 154.922 0.14 0.305 224.256 224.256
Vitamin E (mg) 0.36 14.09 0.06 0.17 0.01 0.02 14.71 14.71
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 130.982 80.894 0.36 0.915 213.151 213.151
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.2 0.0 2.2 0.3 2.6 4.7 9.9 9.9
Thiamin (mg) 0.051 0.012 0.007 0.0 0.001 0.003 0.074 0.074
Riboflavin (mg) 0.046 0.072 0.009 0.009 0.002 0.001 0.138 0.138
Niacin (mg) 1.237 0.012 0.061 0.069 0.008 0.01 1.397 1.397
Pantothenic acid (mg) n/a n/a 0.009 0.003 0.006 0.01 0.029 0.029
Vitamin B-6 (mg) 0.074 0.012 0.007 0.006 0.003 0.005 0.107 0.107
Folate (mcg) 2.85 0.0 7.373 0.299 0.26 1.322 12.103 12.103
Vitamin B-12 (mcg) 2.13 0.0 0.0 0.0 0.0 0.0 2.13 2.13
Choline (mg) 39.1 0.8 0.7 1.5 0.2 0.5 42.7 42.7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.002 0.0 n/a n/a 0.002 0.002
Threonine (g) n/a n/a 0.008 0.003 n/a n/a 0.011 0.011
Isoleucine (g) n/a n/a 0.009 0.003 n/a n/a 0.012 0.012
Leucine (g) n/a n/a 0.013 0.006 n/a n/a 0.019 0.019
Lysine (g) n/a n/a 0.01 0.006 n/a n/a 0.016 0.016
Methionine (g) n/a n/a 0.002 0.0 n/a n/a 0.002 0.002
Cystine (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a 0.007 0.003 n/a n/a 0.01 0.01
Tyrosine (g) n/a n/a 0.006 0.003 n/a n/a 0.009 0.009
Valine (g) n/a n/a 0.009 0.003 n/a n/a 0.012 0.012
Arginine (g) n/a n/a 0.015 0.006 n/a n/a 0.021 0.021
Histidine (g) n/a n/a 0.003 0.003 n/a n/a 0.006 0.006
Alanine (g) n/a n/a 0.009 0.003 n/a n/a 0.012 0.012
Aspartic acid (g) n/a n/a 0.02 0.006 n/a n/a 0.026 0.026
Glutamic acid (g) n/a n/a 0.044 0.027 n/a n/a 0.071 0.071
Glycine (g) n/a n/a 0.01 0.003 n/a n/a 0.013 0.013
Proline (g) n/a n/a 0.014 0.003 n/a n/a 0.017 0.017
Serine (g) n/a n/a 0.009 0.003 n/a n/a 0.012 0.012
Cholesterol (mg) 36.48 0.0 0.0 0.0 0.0 0.0 36.48 36.48
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.274 12.882 0.003 0.015 0.001 0.0 13.175 13.175
Phytosterols (mg) n/a n/a n/a n/a 0.7 n/a 0.7 0.7
Monounsaturated Fat (g) 0.513 21.546 0.003 0.063 0.0 0.0 22.125 22.125
Polyunsaturated (g) 0.399 54.42 0.008 0.036 0.002 0.0 54.865 54.865