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» Grilled Fish Fillets With Lentil Salsa
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Grilled Fish Fillets With Lentil Salsa
- Recipe Cost
Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown
3 Tbsp. red-wine vinegar four (6 to 8-oz) skinless flounder or possibly orange roughy fillets all-purpose flour for dredging the fish
Ingredients
Per Recipe Qty
Common Price
Price per Recipe
3/4 c.
lentils
picked over
3/4 cup
$1.49 per 16 ounces
$0.47
1 x green
bell pepper
minced fine
1 bell pepper
$2.19 per pound
$0.57
1/2 c. finely minced
onion
1/2 cup
$0.79 per pound
$0.14
2 x
tomatoes
minced
2 tomatoes
$1.99 per pound
$0.54
1/4 c. minced fresh
coriander
1/4 cup
$1.69 per 1 1/4 ounces
$0.95
3 Tbsp. extra virgin
olive oil
3 tbsp
$5.99 per 16 fluid ounces
$0.56
Total Recipe
$3.25
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