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Receta Grilled Fish In Banana Leaf - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 Tbsp. Minced fresh coriander root
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		garlics
1.96g 		peppercorns
0.53g 		ginger
0.51g 		soy sauce
6.0g 		snapper
226.8g 		trout
79.0g 		banana
21.76g 		serrano chiles
4.44g 		garlics
1.96g 		coriander
2.5g 		sugar
1.05g 		salt
0.38g 		lime juice
30.25g 		chicken stock
19.72g 		Total Per Serving Total for Recipe
Protein (g) 0.12 0.06 0.01 0.38 46.52 16.41 0.24 0.08 0.12 0.31 0.0 0.0 0.13 0.2 64.56 258.24
Total Fat (g) 0.01 0.02 0.0 0.0 3.04 5.22 0.07 0.02 0.01 0.44 0.0 0.0 0.02 0.02 8.88 35.52
Carbohydrates (g) 0.65 0.34 0.09 0.46 0.0 0.0 4.97 0.3 0.65 1.37 1.05 0.0 2.55 0.08 12.5 50.0
Ash (g) 0.03 0.02 0.0 0.92 2.97 0.92 0.18 0.04 0.03 0.15 0.0 0.37 0.09 0.14 5.87 23.48
Calories (kcal) 2.917 1.339 0.409 3.18 226.795 116.92 19.366 1.42 2.917 7.45 4.064 0.0 7.563 1.38 395.719 1582.876
Starch (g) n/a n/a n/a n/a n/a n/a 1.17 n/a n/a n/a n/a n/a 0.0 n/a 1.17 4.68
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.52 n/a n/a n/a n/a n/a 0.15 n/a 0.67 2.68
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 1.08 n/a n/a n/a n/a n/a 0.18 n/a 1.27 5.08
Fructose (g) n/a n/a n/a n/a n/a n/a 1.06 n/a n/a n/a n/a n/a 0.18 n/a 1.24 4.96
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.15 0.06 0.4 4.25 174.34 56.42 16.3 4.01 1.15 0.22 0.0 0.0 27.46 19.28 305.03 1220.12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.02 0.0 0.01 0.1 0.0 0.0 2.66 0.17 0.02 n/a 1.05 0.0 0.51 0.0 4.54 18.16
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 0.0 0.0 0.0 0.6 0.2 0.0 1.0 0.0 0.0 0.1 0.1 2.3 9.2
Calcium (mg) 3.543 2.294 0.082 1.14 72.574 33.97 1.088 0.488 3.543 17.725 0.011 0.09 4.235 1.183 141.966 567.864
Iron (mg) 0.03 0.15 0.0 0.12 0.41 1.19 0.06 0.04 0.03 0.41 0.0 0.0 0.03 0.04 2.5 10.0
Magnesium (mg) 0.489 1.019 0.22 2.58 72.574 17.38 5.875 0.976 0.489 8.25 0.0 0.004 2.42 0.197 112.474 449.896
Phosphorus (mg) 2.995 0.908 0.174 7.5 449.054 193.55 4.787 1.775 2.995 10.225 0.0 0.0 4.235 2.563 680.761 2723.044
Potassium (mg) 7.85 6.61 2.123 13.02 945.735 285.19 77.901 13.535 7.85 31.675 0.021 0.03 35.393 15.772 1442.703 5770.812
Sodium (mg) 0.333 0.231 0.066 338.22 145.149 41.08 0.218 0.444 0.333 0.875 0.0 145.343 0.605 31.15 704.045 2816.18
Zinc (mg) 0.02 0.01 0.0 0.03 0.82 0.52 0.03 0.01 0.02 0.12 0.0 0.0 0.02 0.01 1.62 6.48
Copper (mg) 0.006 0.006 0.001 0.006 0.068 0.15 0.017 0.006 0.006 0.025 0.0 0.0 0.009 0.006 0.306 1.224
Manganese (mg) 0.033 0.03 0.001 0.025 0.023 0.672 0.059 0.008 0.033 0.048 0.0 0.0 0.006 0.01 0.946 3.784
Selenium (mcg) 0.3 0.0 0.0 0.0 86.6 10.0 0.2 0.0 0.3 0.7 0.0 0.0 0.0 0.0 98.1 392.4
Vitamin A, IU (IU) 0.176 1.57 0.0 0.0 226.795 45.03 13.926 41.582 0.176 0.0 0.0 0.0 15.125 0.0 344.38 1377.52
Retinol (mcg) 0.0 0.0 0.0 0.0 68.038 13.43 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 81.468 325.872
Vitamin A, RAE (mcg_RAE) 0.0 0.079 0.0 0.0 68.038 13.43 0.653 2.086 0.0 0.0 0.0 0.0 0.605 0.0 84.891 339.564
Beta Carotene (mcg) 0.098 0.819 0.0 0.0 0.0 0.0 5.658 23.698 0.098 n/a 0.0 0.0 9.075 0.0 39.445 157.78
Vitamin E (mg) 0.0 0.0 0.0 0.0 1.13 0.16 0.02 0.03 0.0 n/a 0.0 0.0 0.07 0.0 1.42 5.68
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.032 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.032 0.128
Lutein + zeaxanthin (mcg) 0.313 1.076 0.0 0.0 0.0 0.0 4.787 24.141 0.313 n/a 0.0 0.0 0.0 0.0 30.631 122.524
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.02 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.03 0.12
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.6 0.1 0.0 0.0 3.6 0.4 1.9 2.0 0.6 0.5 0.0 0.0 9.1 1.4 20.2 80.8
Thiamin (mg) 0.004 0.001 0.0 0.002 0.113 0.277 0.007 0.002 0.004 0.006 0.0 0.0 0.009 0.0 0.424 1.696
Riboflavin (mg) 0.002 0.001 0.0 0.01 0.0 0.261 0.015 0.004 0.002 0.007 0.0 0.0 0.006 0.002 0.311 1.244
Niacin (mg) 0.014 0.006 0.004 0.132 0.635 3.555 0.146 0.068 0.014 0.053 0.0 0.0 0.042 0.101 4.77 19.08
Pantothenic acid (mg) 0.012 n/a 0.001 0.018 1.701 1.533 0.072 0.009 0.012 n/a 0.0 0.0 0.036 0.002 3.395 13.58
Vitamin B-6 (mg) 0.024 0.002 0.001 0.009 0.907 0.158 0.081 0.023 0.024 n/a 0.0 0.0 0.012 0.002 1.243 4.972
Folate (mcg) 0.059 0.053 0.056 0.84 11.34 10.27 4.352 1.021 0.059 0.0 0.0 0.0 3.025 0.0 31.074 124.296
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 6.8 6.15 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.01 12.97 51.88
Choline (mg) 0.5 0.1 0.1 1.1 147.4 51.4 2.1 0.4 0.5 n/a 0.0 0.0 1.5 n/a 205.0 820.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 n/a 0.0 0.005 0.522 0.182 0.002 n/a 0.001 n/a n/a 0.0 0.0 n/a 0.714 2.856
Threonine (g) 0.003 n/a 0.0 0.015 2.041 0.719 0.007 n/a 0.003 n/a n/a 0.0 0.0 n/a 2.788 11.152
Isoleucine (g) 0.004 n/a 0.0 0.018 2.155 0.758 0.007 n/a 0.004 n/a n/a 0.0 0.0 n/a 2.946 11.784
Leucine (g) 0.006 n/a 0.0 0.03 3.787 1.335 0.015 n/a 0.006 n/a n/a 0.0 0.006 n/a 5.186 20.744
Lysine (g) 0.005 n/a 0.0 0.022 4.264 1.509 0.011 n/a 0.005 n/a n/a 0.0 0.006 n/a 5.822 23.288
Methionine (g) 0.002 n/a 0.0 0.005 1.383 0.49 0.002 n/a 0.002 n/a n/a 0.0 0.0 n/a 1.884 7.536
Cystine (g) 0.001 n/a 0.0 0.007 0.499 0.174 0.002 n/a 0.001 n/a n/a 0.0 0.0 n/a 0.684 2.736
Phenylalanine (g) 0.004 n/a 0.0 0.02 1.814 0.64 0.011 n/a 0.004 n/a n/a 0.0 0.003 n/a 2.495 9.98
Tyrosine (g) 0.002 n/a 0.0 0.014 1.565 0.553 0.002 n/a 0.002 n/a n/a 0.0 0.0 n/a 2.137 8.548
Valine (g) 0.006 n/a 0.0 0.019 2.404 0.845 0.011 n/a 0.006 n/a n/a 0.0 0.003 n/a 3.294 13.176
Arginine (g) 0.012 n/a 0.0 0.026 2.79 0.98 0.011 n/a 0.012 n/a n/a 0.0 0.006 n/a 3.837 15.348
Histidine (g) 0.002 n/a 0.0 0.01 1.361 0.482 0.017 n/a 0.002 n/a n/a 0.0 0.0 n/a 1.874 7.496
Alanine (g) 0.003 n/a 0.0 0.017 2.812 0.995 0.009 n/a 0.003 n/a n/a 0.0 0.006 n/a 3.844 15.376
Aspartic acid (g) 0.01 n/a 0.001 0.04 4.763 1.683 0.026 n/a 0.01 n/a n/a 0.0 0.033 n/a 6.565 26.26
Glutamic acid (g) 0.016 n/a 0.001 0.089 6.94 2.449 0.033 n/a 0.016 n/a n/a 0.0 0.021 n/a 9.564 38.256
Glycine (g) 0.004 n/a 0.0 0.017 2.223 0.79 0.009 n/a 0.004 n/a n/a 0.0 0.003 n/a 3.049 12.196
Proline (g) 0.002 n/a 0.0 0.028 1.656 0.577 0.007 n/a 0.002 n/a n/a 0.0 0.009 n/a 2.28 9.12
Serine (g) 0.004 n/a 0.0 0.022 1.905 0.672 0.009 n/a 0.004 n/a n/a 0.0 0.012 n/a 2.627 10.508
Cholesterol (mg) 0.0 0.0 0.0 0.0 83.914 45.82 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 129.734 518.936
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.002 0.005 0.001 0.001 0.658 0.909 0.024 0.003 0.002 0.025 0.0 0.0 0.003 0.006 1.637 6.548
Phytosterols (mg) n/a 0.483 0.077 n/a n/a n/a 3.482 0.266 n/a 1.15 n/a 0.0 n/a n/a 5.458 21.832
Monounsaturated Fat (g) 0.0 0.005 0.001 0.001 0.567 2.568 0.007 0.001 0.0 0.34 0.0 0.0 0.003 0.01 3.501 14.004
Polyunsaturated (g) 0.005 0.006 0.001 0.001 1.043 1.185 0.015 0.01 0.005 0.044 0.0 0.0 0.006 0.004 2.325 9.3