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Receta Grilled Fish Stuffed With Sambal - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 (about 1.2 kg) Whole Fish (Tai Snapper), scaled, cleaned & make a slit along the back of the fish (lengthwise)
Peanut Oil
Kalamasi Limes
Sambal Kicap Manis, optional
Sambal Paste
2 Stalks of Lemongrass, sliced
1 Small Piece (8 grams) of Fresh Turmeric, peeled
½ “ Piece of Fresh Turmeric, peeled and chopped
1 Lemongrass, chopped
2 tsp Toasted Belachan/Shrimp Paste
Sea Salt
Peanut Oil for frying
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		banana
75.52g 		peanut oil
0.0g 		chilies
25.55g 		chilies
164.25g 		shallots
1408.0g 		garlic
7.83g 		turmeric
0.0g 		sugar
12.6g 		tamarind
14.79g 		sea salt
0.0g 		peanut oil
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.82 n/a 0.51 3.29 35.2 0.5 n/a 0.0 0.41 n/a n/a 40.73 40.73
Total Fat (g) 0.25 n/a 0.05 0.33 1.41 0.04 n/a 0.0 0.09 n/a n/a 2.16 2.16
Carbohydrates (g) 17.25 n/a 2.42 15.54 236.54 2.59 n/a 12.6 9.24 n/a n/a 296.18 296.18
Ash (g) 0.62 n/a 0.15 0.99 11.26 0.12 n/a 0.0 n/a n/a n/a 13.14 13.14
Calories (kcal) 67.213 n/a 10.22 65.7 1013.76 11.667 n/a 48.762 35.348 n/a n/a 1252.67 1252.67
Starch (g) 4.06 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 4.06 4.06
Sucrose (g) 1.8 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.8 1.8
Glucose (dextrose) (g) 3.76 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 3.76 3.76
Fructose (g) 3.66 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 3.66 3.66
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.01 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.01
Alcohol (g) 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 56.57 n/a 22.42 144.11 1123.58 4.59 n/a 0.0 4.64 n/a n/a 1355.92 1355.92
Caffeine (mg) 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 9.24 n/a 1.3 8.38 n/a 0.08 n/a 12.59 8.49 n/a n/a 40.07 40.07
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 2.0 n/a 0.4 2.5 n/a 0.2 n/a 0.0 0.8 n/a n/a 5.7 5.7
Calcium (mg) 3.776 n/a 4.599 29.565 520.96 14.172 n/a 0.126 10.945 n/a n/a 584.143 584.143
Iron (mg) 0.2 n/a 0.31 1.97 16.9 0.13 n/a 0.0 0.41 n/a n/a 19.92 19.92
Magnesium (mg) 20.39 n/a 6.388 41.063 295.68 1.958 n/a 0.0 13.607 n/a n/a 379.085 379.085
Phosphorus (mg) 16.614 n/a 11.753 75.555 844.8 11.98 n/a 0.0 16.713 n/a n/a 977.415 977.415
Potassium (mg) 270.362 n/a 86.87 558.45 4702.72 31.398 n/a 0.252 92.881 n/a n/a 5742.933 5742.933
Sodium (mg) 0.755 n/a 1.789 11.498 168.96 1.331 n/a 0.0 4.141 n/a n/a 188.474 188.474
Zinc (mg) 0.11 n/a 0.08 0.49 5.63 0.09 n/a 0.0 0.01 n/a n/a 6.42 6.42
Copper (mg) 0.06 n/a 0.043 0.279 1.267 0.023 n/a 0.0 0.013 n/a n/a 1.687 1.687
Manganese (mg) 0.204 n/a 0.061 0.394 4.083 0.131 n/a 0.0 n/a n/a n/a 4.873 4.873
Selenium (mcg) 0.8 n/a 0.1 0.8 16.9 1.1 n/a 0.1 0.2 n/a n/a 20.0 20.0
Vitamin A, IU (IU) 48.333 n/a 301.235 1936.508 16755.2 0.705 n/a 0.0 n/a n/a n/a 19041.98 19041.98
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 2.266 n/a 15.075 96.908 844.8 0.0 n/a 0.0 0.296 n/a n/a 959.343 959.343
Beta Carotene (mcg) 19.635 n/a 171.441 1102.118 n/a 0.392 n/a 0.0 2.662 n/a n/a 1296.247 1296.247
Vitamin E (mg) 0.08 n/a 0.18 1.13 n/a 0.01 n/a 0.0 0.01 n/a n/a 1.41 1.41
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 16.614 n/a 185.238 1190.813 n/a 1.253 n/a 0.0 0.0 n/a n/a 1393.917 1393.917
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.02 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.02 0.02
Tocopherol, delta (mg) 0.01 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.01
Vitamin C (mg) 6.6 n/a 62.0 398.3 112.6 2.4 n/a 0.0 0.5 n/a n/a 582.4 582.4
Thiamin (mg) 0.023 n/a 0.023 0.148 0.845 0.016 n/a 0.0 0.064 n/a n/a 1.118 1.118
Riboflavin (mg) 0.053 n/a 0.023 0.148 0.282 0.009 n/a 0.003 0.022 n/a n/a 0.539 0.539
Niacin (mg) 0.506 n/a 0.243 1.56 2.816 0.055 n/a 0.0 0.287 n/a n/a 5.467 5.467
Pantothenic acid (mg) 0.249 n/a 0.015 0.099 4.083 0.047 n/a 0.0 n/a n/a n/a 4.493 4.493
Vitamin B-6 (mg) 0.279 n/a 0.072 0.46 4.928 0.097 n/a 0.0 0.01 n/a n/a 5.846 5.846
Folate (mcg) 15.104 n/a 5.877 37.778 478.72 0.235 n/a 0.0 2.071 n/a n/a 539.784 539.784
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Choline (mg) 7.4 n/a 2.8 18.2 n/a 1.8 n/a 0.0 1.3 n/a n/a 31.6 31.6
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.008 n/a 0.008 0.049 0.422 0.005 n/a n/a n/a n/a n/a 0.492 0.492
Threonine (g) 0.023 n/a 0.018 0.115 1.408 0.013 n/a n/a n/a n/a n/a 1.576 1.576
Isoleucine (g) 0.023 n/a 0.018 0.115 1.549 0.017 n/a n/a n/a n/a n/a 1.722 1.722
Leucine (g) 0.053 n/a 0.028 0.181 2.112 0.024 n/a n/a n/a n/a n/a 2.398 2.398
Lysine (g) 0.038 n/a 0.023 0.148 1.83 0.021 n/a n/a n/a n/a n/a 2.06 2.06
Methionine (g) 0.008 n/a 0.005 0.033 0.422 0.006 n/a n/a n/a n/a n/a 0.474 0.474
Cystine (g) 0.008 n/a 0.01 0.066 n/a 0.005 n/a n/a n/a n/a n/a 0.089 0.089
Phenylalanine (g) 0.038 n/a 0.015 0.099 1.126 0.014 n/a n/a n/a n/a n/a 1.292 1.292
Tyrosine (g) 0.008 n/a 0.01 0.066 0.986 0.006 n/a n/a n/a n/a n/a 1.075 1.075
Valine (g) 0.038 n/a 0.02 0.131 1.549 0.023 n/a n/a n/a n/a n/a 1.761 1.761
Arginine (g) 0.038 n/a 0.026 0.164 2.534 0.049 n/a n/a n/a n/a n/a 2.811 2.811
Histidine (g) 0.06 n/a 0.01 0.066 0.563 0.009 n/a n/a n/a n/a n/a 0.708 0.708
Alanine (g) 0.03 n/a 0.02 0.131 1.549 0.01 n/a n/a n/a n/a n/a 1.741 1.741
Aspartic acid (g) 0.091 n/a 0.074 0.476 3.238 0.038 n/a n/a n/a n/a n/a 3.918 3.918
Glutamic acid (g) 0.113 n/a 0.066 0.427 7.322 0.063 n/a n/a n/a n/a n/a 7.992 7.992
Glycine (g) 0.03 n/a 0.018 0.115 1.69 0.016 n/a n/a n/a n/a n/a 1.868 1.868
Proline (g) 0.023 n/a 0.023 0.148 2.394 0.008 n/a n/a n/a n/a n/a 2.595 2.595
Serine (g) 0.03 n/a 0.02 0.131 1.549 0.015 n/a n/a n/a n/a n/a 1.746 1.746
Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.083 n/a 0.005 0.033 0.282 0.007 n/a 0.0 0.04 n/a n/a 0.45 0.45
Phytosterols (mg) 12.083 n/a n/a n/a 70.4 n/a n/a n/a n/a n/a n/a 82.483 82.483
Monounsaturated Fat (g) 0.023 n/a 0.003 0.016 0.141 0.001 n/a 0.0 0.027 n/a n/a 0.21 0.21
Polyunsaturated (g) 0.053 n/a 0.028 0.181 0.563 0.02 n/a 0.0 0.009 n/a n/a 0.853 0.853