Receta Grilled Fish Tacos - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
cream
230.0g |
mayonnaise
119.5g |
cilantro
2.55g |
lime juice
15.13g |
cumin
1.05g |
garlic
7.83g |
kosher salt
3.0g |
pepper
0.53g |
olive oil
27.0g |
cabbage
140.0g |
cabbage
140.0g |
pico de gallo
32.0g |
limes
225.12g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 4.76 | 0.0 | 0.05 | 0.06 | 0.19 | 0.5 | 0.0 | 0.06 | 0.0 | 1.79 | 1.79 | 0.0 | 1.58 | 10.78 | 10.78 |
Total Fat (g) | 45.38 | 92.97 | 0.01 | 0.01 | 0.23 | 0.04 | 0.0 | 0.02 | 27.0 | 0.14 | 0.14 | 0.0 | 0.45 | 166.39 | 166.39 |
Carbohydrates (g) | 6.62 | 0.36 | 0.09 | 1.27 | 0.46 | 2.59 | 0.0 | 0.34 | 0.0 | 8.12 | 8.12 | 3.0 | 23.73 | 54.72 | 54.72 |
Ash (g) | 1.96 | 0.48 | 0.04 | 0.05 | 0.08 | 0.12 | 2.99 | 0.02 | 0.0 | 0.9 | 0.9 | 0.84 | 0.68 | 9.04 | 9.04 |
Calories (kcal) | 443.9 | 822.16 | 0.587 | 3.783 | 3.938 | 11.667 | 0.0 | 1.352 | 238.68 | 35.0 | 35.0 | 9.92 | 67.536 | 1673.521 | 1673.521 |
Starch (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | 0.0 | n/a | n/a | 0.07 | n/a | n/a | n/a | n/a | n/a | 0.11 | 0.11 | n/a | n/a | 0.3 | 0.3 |
Glucose (dextrose) (g) | 0.0 | n/a | n/a | 0.09 | n/a | n/a | n/a | n/a | n/a | 2.34 | 2.34 | n/a | n/a | 4.77 | 4.77 |
Fructose (g) | 0.0 | n/a | n/a | 0.09 | n/a | n/a | n/a | n/a | n/a | 2.03 | 2.03 | n/a | n/a | 4.15 | 4.15 |
Lactose (g) | 8.05 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 8.05 | 8.05 |
Maltose (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.01 | n/a | n/a | 0.03 | 0.03 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Water (g) | 171.26 | 25.93 | 2.35 | 13.74 | 0.08 | 4.59 | 0.01 | 0.06 | 0.0 | 129.05 | 129.05 | 28.16 | 198.69 | 702.97 | 702.97 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Sugars (g) | 8.05 | 0.36 | 0.02 | 0.26 | 0.02 | 0.08 | 0.0 | 0.0 | 0.0 | 4.48 | 4.48 | 2.0 | 3.8 | 23.56 | 23.56 |
Galactose (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | 0.2 | 0.0 | 0.1 | 0.0 | 3.5 | 3.5 | n/a | 6.3 | 13.9 | 13.9 |
Calcium (mg) | 253.0 | 8.365 | 1.709 | 2.118 | 9.776 | 14.172 | 0.72 | 2.316 | 0.27 | 56.0 | 56.0 | 0.0 | 74.29 | 478.735 | 478.735 |
Iron (mg) | 0.39 | 0.27 | 0.05 | 0.01 | 0.7 | 0.13 | 0.01 | 0.15 | 0.15 | 0.66 | 0.66 | 0.0 | 1.35 | 4.54 | 4.54 |
Magnesium (mg) | 23.0 | 1.195 | 0.663 | 1.21 | 3.843 | 1.958 | 0.03 | 1.028 | 0.0 | 16.8 | 16.8 | n/a | 13.507 | 80.034 | 80.034 |
Phosphorus (mg) | 264.5 | 29.875 | 1.224 | 2.118 | 5.24 | 11.98 | 0.0 | 0.917 | 0.0 | 36.4 | 36.4 | n/a | 40.522 | 429.175 | 429.175 |
Potassium (mg) | 324.3 | 16.73 | 13.286 | 17.702 | 18.774 | 31.398 | 0.24 | 6.673 | 0.27 | 238.0 | 238.0 | n/a | 229.622 | 1134.995 | 1134.995 |
Sodium (mg) | 184.0 | 580.77 | 1.173 | 0.303 | 1.764 | 1.331 | 1162.74 | 0.233 | 0.54 | 25.2 | 25.2 | 150.08 | 4.502 | 2137.836 | 2137.836 |
Zinc (mg) | 0.87 | 0.16 | 0.01 | 0.01 | 0.05 | 0.09 | 0.0 | 0.01 | 0.0 | 0.25 | 0.25 | n/a | 0.25 | 1.96 | 1.96 |
Copper (mg) | 0.046 | 0.0 | 0.006 | 0.005 | 0.009 | 0.023 | 0.001 | 0.006 | 0.0 | 0.028 | 0.028 | n/a | 0.158 | 0.31 | 0.31 |
Manganese (mg) | 0.023 | n/a | 0.011 | 0.003 | 0.035 | 0.131 | 0.003 | 0.03 | 0.0 | 0.224 | 0.224 | n/a | 0.023 | 0.706 | 0.706 |
Selenium (mcg) | 6.0 | 1.9 | 0.0 | 0.0 | 0.1 | 1.1 | 0.0 | 0.0 | 0.0 | 0.4 | 0.4 | n/a | 0.9 | 10.9 | 10.9 |
Vitamin A, IU (IU) | 1324.8 | 0.0 | 172.074 | 7.565 | 13.335 | 0.705 | 0.0 | 1.585 | 0.0 | 137.2 | 137.2 | 100.16 | 112.56 | 2007.183 | 2007.183 |
Retinol (mcg) | 368.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 368.0 | 368.0 |
Vitamin A, RAE (mcg_RAE) | 372.6 | 0.0 | 8.594 | 0.303 | 0.672 | 0.0 | 0.0 | 0.08 | 0.0 | 7.0 | 7.0 | n/a | 4.502 | 400.75 | 400.75 |
Beta Carotene (mcg) | 59.8 | 0.0 | 100.215 | 4.539 | 8.001 | 0.392 | 0.0 | 0.827 | 0.0 | 58.8 | 58.8 | n/a | 67.536 | 358.909 | 358.909 |
Vitamin E (mg) | 1.01 | 14.09 | 0.06 | 0.03 | 0.03 | 0.01 | 0.0 | 0.0 | 3.87 | 0.21 | 0.21 | n/a | 0.5 | 20.03 | 20.03 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.032 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.032 | 0.032 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 22.058 | 0.0 | 4.704 | 1.253 | 0.0 | 1.087 | 0.0 | 42.0 | 42.0 | n/a | 0.0 | 113.101 | 113.101 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.03 | 0.0 | 0.0 | n/a | n/a | 0.03 | 0.03 |
Tocopherol, gamma (mg) | 0.09 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.02 | 0.22 | 0.0 | 0.0 | n/a | n/a | 0.34 | 0.34 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 2.1 | 0.0 | 0.7 | 4.5 | 0.1 | 2.4 | 0.0 | 0.1 | 0.0 | 51.2 | 51.2 | 1.2 | 65.5 | 179.1 | 179.1 |
Thiamin (mg) | 0.092 | 0.012 | 0.002 | 0.005 | 0.007 | 0.016 | 0.0 | 0.001 | 0.0 | 0.084 | 0.084 | n/a | 0.068 | 0.369 | 0.369 |
Riboflavin (mg) | 0.391 | 0.072 | 0.004 | 0.003 | 0.003 | 0.009 | 0.0 | 0.001 | 0.0 | 0.056 | 0.056 | n/a | 0.045 | 0.64 | 0.64 |
Niacin (mg) | 0.253 | 0.012 | 0.028 | 0.021 | 0.048 | 0.055 | 0.0 | 0.006 | 0.0 | 0.322 | 0.322 | n/a | 0.45 | 1.518 | 1.518 |
Pantothenic acid (mg) | 0.782 | n/a | 0.015 | 0.018 | n/a | 0.047 | 0.0 | n/a | 0.0 | 0.294 | 0.294 | n/a | 0.495 | 1.945 | 1.945 |
Vitamin B-6 (mg) | 0.138 | 0.012 | 0.004 | 0.006 | 0.005 | 0.097 | 0.0 | 0.002 | 0.0 | 0.168 | 0.168 | n/a | 0.09 | 0.689 | 0.689 |
Folate (mcg) | 16.1 | 0.0 | 1.581 | 1.513 | 0.105 | 0.235 | 0.0 | 0.053 | 0.0 | 60.2 | 60.2 | n/a | 18.01 | 157.997 | 157.997 |
Vitamin B-12 (mcg) | 0.64 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.64 | 0.64 |
Choline (mg) | 44.2 | 0.8 | 0.3 | 0.8 | 0.3 | 1.8 | 0.0 | 0.1 | 0.1 | 15.0 | 15.0 | n/a | 11.5 | 89.8 | 89.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.092 | n/a | n/a | 0.0 | n/a | 0.005 | 0.0 | n/a | 0.0 | 0.014 | 0.014 | n/a | 0.0 | 0.125 | 0.125 |
Threonine (g) | 0.276 | n/a | n/a | 0.0 | n/a | 0.013 | 0.0 | n/a | 0.0 | 0.056 | 0.056 | n/a | n/a | 0.401 | 0.401 |
Isoleucine (g) | 0.322 | n/a | n/a | 0.0 | n/a | 0.017 | 0.0 | n/a | 0.0 | 0.042 | 0.042 | n/a | n/a | 0.423 | 0.423 |
Leucine (g) | 0.621 | n/a | n/a | 0.003 | n/a | 0.024 | 0.0 | n/a | 0.0 | 0.056 | 0.056 | n/a | n/a | 0.76 | 0.76 |
Lysine (g) | 0.529 | n/a | n/a | 0.003 | n/a | 0.021 | 0.0 | n/a | 0.0 | 0.056 | 0.056 | n/a | 0.023 | 0.688 | 0.688 |
Methionine (g) | 0.161 | n/a | n/a | 0.0 | n/a | 0.006 | 0.0 | n/a | 0.0 | 0.014 | 0.014 | n/a | 0.0 | 0.195 | 0.195 |
Cystine (g) | 0.069 | n/a | n/a | 0.0 | n/a | 0.005 | 0.0 | n/a | 0.0 | 0.014 | 0.014 | n/a | n/a | 0.102 | 0.102 |
Phenylalanine (g) | 0.299 | n/a | n/a | 0.002 | n/a | 0.014 | 0.0 | n/a | 0.0 | 0.042 | 0.042 | n/a | n/a | 0.399 | 0.399 |
Tyrosine (g) | 0.299 | n/a | n/a | 0.0 | n/a | 0.006 | 0.0 | n/a | 0.0 | 0.028 | 0.028 | n/a | n/a | 0.361 | 0.361 |
Valine (g) | 0.391 | n/a | n/a | 0.002 | n/a | 0.023 | 0.0 | n/a | 0.0 | 0.056 | 0.056 | n/a | n/a | 0.527 | 0.527 |
Arginine (g) | 0.23 | n/a | n/a | 0.003 | n/a | 0.049 | 0.0 | n/a | 0.0 | 0.112 | 0.112 | n/a | n/a | 0.506 | 0.506 |
Histidine (g) | 0.184 | n/a | n/a | 0.0 | n/a | 0.009 | 0.0 | n/a | 0.0 | 0.028 | 0.028 | n/a | n/a | 0.249 | 0.249 |
Alanine (g) | 0.23 | n/a | n/a | 0.003 | n/a | 0.01 | 0.0 | n/a | 0.0 | 0.056 | 0.056 | n/a | n/a | 0.355 | 0.355 |
Aspartic acid (g) | 0.506 | n/a | n/a | 0.017 | n/a | 0.038 | 0.0 | n/a | 0.0 | 0.168 | 0.168 | n/a | n/a | 0.897 | 0.897 |
Glutamic acid (g) | 1.311 | n/a | n/a | 0.011 | n/a | 0.063 | 0.0 | n/a | 0.0 | 0.406 | 0.406 | n/a | n/a | 2.197 | 2.197 |
Glycine (g) | 0.138 | n/a | n/a | 0.002 | n/a | 0.016 | 0.0 | n/a | 0.0 | 0.042 | 0.042 | n/a | n/a | 0.239 | 0.239 |
Proline (g) | 0.598 | n/a | n/a | 0.005 | n/a | 0.008 | 0.0 | n/a | 0.0 | 0.07 | 0.07 | n/a | n/a | 0.75 | 0.75 |
Serine (g) | 0.368 | n/a | n/a | 0.006 | n/a | 0.015 | 0.0 | n/a | 0.0 | 0.07 | 0.07 | n/a | n/a | 0.529 | 0.529 |
Cholesterol (mg) | 119.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 119.6 | 119.6 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 26.473 | 12.882 | 0.0 | 0.002 | 0.016 | 0.007 | 0.0 | 0.005 | 3.729 | 0.042 | 0.042 | 0.0 | 0.045 | 43.243 | 43.243 |
Phytosterols (mg) | n/a | n/a | 0.128 | n/a | 0.714 | n/a | 0.0 | 0.488 | 59.67 | 15.4 | 15.4 | n/a | n/a | 91.799 | 91.799 |
Monounsaturated Fat (g) | 11.661 | 21.546 | 0.007 | 0.002 | 0.147 | 0.001 | 0.0 | 0.005 | 19.699 | 0.028 | 0.028 | n/a | 0.045 | 53.169 | 53.169 |
Polyunsaturated (g) | 1.932 | 54.42 | 0.001 | 0.003 | 0.034 | 0.02 | 0.0 | 0.006 | 2.84 | 0.028 | 0.028 | n/a | 0.135 | 59.448 | 59.448 |