Receta Grilled French Bread - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		margarine
7.09g 		parsley
0.9g 		garlic
0.33g 		pepper
0.03g 		parmesan cheese
3.13g 		bread
56.7g 		Total Per Serving Total for Recipe
Protein (g) 0.01 0.03 0.02 0.0 1.2 6.66 7.93 63.44
Total Fat (g) 5.73 0.01 0.0 0.0 0.89 1.04 7.67 61.36
Carbohydrates (g) 0.05 0.06 0.11 0.02 0.13 32.0 32.36 258.88
Ash (g) 0.14 0.02 0.0 0.0 0.25 1.24 1.65 13.2
Calories (kcal) 50.862 0.325 0.486 0.083 13.469 163.863 229.088 1832.704
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.17 0.79 0.19 0.0 0.65 15.77 18.58 148.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.01 0.0 0.0 0.03 1.45 1.49 11.92
Galactose (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 1.4 1.4 11.2
Calcium (mg) 0.213 1.245 0.591 0.142 34.656 24.948 61.795 494.36
Iron (mg) 0.0 0.06 0.01 0.01 0.03 2.06 2.16 17.28
Magnesium (mg) 0.213 0.451 0.082 0.063 1.188 15.876 17.872 142.976
Phosphorus (mg) 0.355 0.523 0.499 0.056 22.781 64.638 88.853 710.824
Potassium (mg) 1.277 5.0 1.308 0.409 3.906 72.576 84.476 675.808
Sodium (mg) 66.894 0.505 0.055 0.014 47.781 368.55 483.8 3870.4
Zinc (mg) 0.0 0.01 0.0 0.0 0.12 0.53 0.66 5.28
Copper (mg) 0.0 0.001 0.001 0.0 0.008 0.079 0.09 0.72
Manganese (mg) n/a 0.001 0.005 0.002 0.003 0.295 0.306 2.448
Selenium (mcg) 0.0 0.0 0.0 0.0 0.6 15.4 16.0 128.0
Vitamin A, IU (IU) 253.318 76.027 0.029 0.097 13.813 0.0 343.283 2746.264
Retinol (mcg) 54.48 0.0 0.0 0.0 3.656 0.0 58.136 465.088
Vitamin A, RAE (mcg_RAE) 58.098 3.8 0.0 0.005 3.75 0.0 65.652 525.216
Beta Carotene (mcg) 43.272 45.612 0.016 0.051 0.969 0.0 89.92 719.36
Vitamin E (mg) 0.64 0.01 0.0 0.0 0.01 0.1 0.76 6.08
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.002 0.0 0.0 0.002 0.016
Lutein + zeaxanthin (mcg) 0.0 50.188 0.052 0.067 0.0 6.804 57.111 456.888
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a 0.0 n/a n/a 0.01 0.08
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 1.2 0.1 0.0 0.0 0.1 1.4 11.2
Thiamin (mg) 0.001 0.001 0.001 0.0 0.001 0.244 0.247 1.976
Riboflavin (mg) 0.003 0.001 0.0 0.0 0.015 0.164 0.184 1.472
Niacin (mg) 0.001 0.012 0.002 0.0 0.003 2.699 2.718 21.744
Pantothenic acid (mg) 0.0 0.004 0.002 n/a 0.01 0.187 0.203 1.624
Vitamin B-6 (mg) 0.001 0.001 0.004 0.0 0.002 0.057 0.064 0.512
Folate (mcg) 0.071 1.372 0.01 0.003 0.313 83.916 85.684 685.472
Vitamin B-12 (mcg) 0.01 0.0 0.0 0.0 0.07 0.0 0.08 0.64
Choline (mg) 0.9 0.1 0.1 0.0 0.5 8.4 9.9 79.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 66.339 66.339 530.712
Tryptophan (g) n/a 0.0 0.0 n/a 0.016 0.068 0.085 0.68
Threonine (g) n/a 0.001 0.001 n/a 0.046 0.159 0.206 1.648
Isoleucine (g) n/a 0.001 0.001 n/a 0.062 0.21 0.273 2.184
Leucine (g) n/a 0.002 0.001 n/a 0.116 0.391 0.51 4.08
Lysine (g) n/a 0.002 0.001 n/a 0.093 0.17 0.266 2.128
Methionine (g) n/a 0.0 0.0 n/a 0.032 0.085 0.118 0.944
Cystine (g) n/a 0.0 0.0 n/a 0.004 0.136 0.14 1.12
Phenylalanine (g) n/a 0.001 0.001 n/a 0.065 0.278 0.345 2.76
Tyrosine (g) n/a 0.001 0.0 n/a 0.073 0.108 0.182 1.456
Valine (g) n/a 0.002 0.001 n/a 0.079 0.244 0.325 2.6
Arginine (g) n/a 0.001 0.002 n/a 0.049 0.21 0.262 2.096
Histidine (g) n/a 0.001 0.0 n/a 0.034 0.119 0.154 1.232
Alanine (g) n/a 0.002 0.0 n/a 0.036 0.187 0.226 1.808
Aspartic acid (g) n/a 0.003 0.002 n/a 0.083 0.255 0.343 2.744
Glutamic acid (g) n/a 0.002 0.003 n/a 0.272 1.865 2.142 17.136
Glycine (g) n/a 0.001 0.001 n/a 0.024 0.204 0.23 1.84
Proline (g) n/a 0.002 0.0 n/a 0.144 0.629 0.776 6.208
Serine (g) n/a 0.001 0.001 n/a 0.072 0.255 0.329 2.632
Cholesterol (mg) 0.0 0.0 0.0 0.0 2.75 0.0 2.75 22.0
Trans Fat (g) 1.056 n/a n/a n/a n/a n/a 1.056 8.448
Saturated Fat (g) 1.078 0.001 0.0 0.0 0.541 0.284 1.903 15.224
Phytosterols (mg) n/a 0.045 n/a 0.03 n/a n/a 0.075 0.6
Monounsaturated Fat (g) 2.758 0.003 0.0 0.0 0.262 0.198 3.221 25.768
Polyunsaturated (g) 1.724 0.001 0.001 0.0 0.037 0.448 2.211 17.688