Receta Grilled Fruit Kabobs - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
8 x 1 ounce. honey dew chunks
8 x Bamboo skewers
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		pineapple
115.67g 		cantaloupe
115.67g 		strawberries
203.04g 		kirsch
56.7g 		salad oil
27.0g 		sugar
50.0g 		salt
1.5g 		cider vinegar
29.8g 		lemon juice
10.17g 		onion
12.42g 		salad oil
108.0g 		poppy
5.6g 		Total Per Serving Total for Recipe
Protein (g) 0.62 0.97 1.36 0.0 0.0 0.0 0.0 0.0 0.04 0.1 0.0 1.01 4.1 4.1
Total Fat (g) 0.14 0.22 0.61 0.0 27.0 0.0 0.0 0.0 0.0 0.01 108.0 2.33 138.3 138.3
Carbohydrates (g) 15.18 9.44 15.59 0.0 0.0 49.99 0.0 0.28 0.88 0.94 0.0 1.58 93.87 93.87
Ash (g) 0.25 0.75 0.81 n/a 0.0 0.0 1.5 0.05 0.03 0.04 0.0 0.36 3.79 3.79
Calories (kcal) 57.834 39.327 64.973 130.977 238.68 193.5 0.0 6.258 2.543 3.976 954.72 29.4 1722.187 1722.187
Starch (g) 0.0 0.03 0.08 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.12 0.12
Sucrose (g) 6.93 5.03 0.95 n/a n/a n/a n/a 0.0 n/a 0.09 n/a 0.13 13.13 13.13
Glucose (dextrose) (g) 2.0 1.78 4.04 n/a n/a n/a n/a 0.03 n/a 0.28 n/a 0.02 8.15 8.15
Fructose (g) 2.45 2.16 4.95 n/a n/a n/a n/a 0.09 n/a 0.25 n/a 0.02 9.93 9.93
Lactose (g) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Maltose (g) 0.0 0.05 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.05 0.05
Alcohol (g) 0.0 0.0 0.0 18.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 18.9 18.9
Water (g) 99.47 104.27 184.66 37.76 0.0 0.02 0.0 27.96 9.23 11.34 0.0 0.33 475.05 475.05
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 11.39 9.09 9.93 0.0 0.0 49.96 0.0 0.12 0.24 0.62 0.0 0.17 81.52 81.52
Galactose (g) 0.0 0.07 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.07 0.07
Dietary Fiber (g) 1.6 1.0 4.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 1.1 8.0 8.0
Calcium (mg) 15.037 10.41 32.486 0.0 0.0 0.5 0.36 2.086 0.712 2.485 0.0 80.528 144.604 144.604
Iron (mg) 0.34 0.24 0.83 0.02 0.01 0.01 0.0 0.06 0.0 0.03 0.03 0.55 2.13 2.13
Magnesium (mg) 13.88 13.88 26.395 0.0 0.0 0.0 0.015 1.49 0.61 1.118 0.0 19.432 76.821 76.821
Phosphorus (mg) 9.253 17.35 48.73 2.268 0.0 0.0 0.0 2.384 0.61 3.354 0.0 48.72 132.67 132.67
Potassium (mg) 126.078 308.834 310.651 1.134 0.0 1.0 0.12 21.754 12.611 14.784 0.0 40.264 837.23 837.23
Sodium (mg) 1.157 18.507 2.03 0.567 0.0 0.0 581.37 1.49 0.102 0.994 0.0 1.456 607.673 607.673
Zinc (mg) 0.14 0.21 0.28 0.02 0.0 0.0 0.0 0.01 0.01 0.02 0.01 0.44 1.14 1.14
Copper (mg) 0.127 0.046 0.102 0.011 0.0 0.0 0.0 0.003 0.003 0.007 0.0 0.091 0.392 0.392
Manganese (mg) 1.076 0.046 0.792 n/a n/a 0.0 0.002 0.075 0.001 0.01 n/a 0.376 2.377 2.377
Selenium (mcg) 0.1 0.5 0.8 0.0 0.0 0.3 0.0 0.0 0.0 0.1 0.0 0.8 2.6 2.6
Vitamin A, IU (IU) 67.087 3911.892 24.365 n/a 0.0 0.0 0.0 0.0 2.034 0.124 0.0 0.0 4005.502 4005.502
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 3.47 195.479 2.03 0.0 0.0 0.0 0.0 0.0 0.102 0.0 0.0 0.0 201.081 201.081
Beta Carotene (mcg) 40.484 2336.494 14.213 0.0 0.0 0.0 0.0 0.0 0.305 0.124 0.0 0.0 2391.62 2391.62
Vitamin E (mg) 0.02 0.06 0.59 0.0 4.24 0.0 0.0 0.0 0.02 0.0 16.95 0.1 21.97 21.97
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 30.074 52.79 0.0 0.0 0.0 0.0 0.0 0.915 0.745 0.0 0.0 84.525 84.525
Tocopherol, beta (mg) 0.0 0.0 0.02 n/a 0.12 n/a n/a n/a n/a 0.0 0.5 0.46 1.11 1.11
Tocopherol, gamma (mg) 0.0 0.13 0.16 n/a 4.3 n/a n/a n/a n/a 0.0 17.18 0.49 22.26 22.26
Tocopherol, delta (mg) 0.0 0.0 0.02 n/a 0.37 n/a n/a n/a n/a 0.0 1.48 0.01 1.88 1.88
Vitamin C (mg) 55.3 42.5 119.4 0.0 0.0 0.0 0.0 0.0 4.7 0.6 0.0 0.1 222.5 222.5
Thiamin (mg) 0.093 0.046 0.041 0.006 0.0 0.0 0.0 0.0 0.003 0.005 0.0 0.048 0.241 0.241
Riboflavin (mg) 0.035 0.023 0.041 0.0 0.0 0.01 0.0 0.0 0.001 0.002 0.0 0.006 0.118 0.118
Niacin (mg) 0.578 0.844 0.792 0.006 0.0 0.0 0.0 0.0 0.01 0.016 0.0 0.05 2.297 2.297
Pantothenic acid (mg) 0.243 0.127 0.264 n/a 0.0 0.0 0.0 0.0 0.01 0.012 0.0 0.018 0.675 0.675
Vitamin B-6 (mg) 0.127 0.081 0.102 0.0 0.0 0.0 0.0 0.0 0.005 0.016 0.0 0.014 0.345 0.345
Folate (mcg) 20.82 24.29 48.73 0.0 0.0 0.0 0.0 0.0 1.322 2.857 0.0 4.592 102.612 102.612
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Choline (mg) 6.4 8.8 11.6 0.0 0.0 0.0 0.0 0.0 0.5 0.7 0.1 0.5 28.6 28.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.012 0.0 0.02 n/a 0.0 n/a 0.0 0.0 n/a 0.001 0.0 0.01 0.043 0.043
Threonine (g) 0.023 0.023 0.041 n/a 0.0 n/a 0.0 0.0 n/a 0.002 0.0 0.039 0.128 0.128
Isoleucine (g) 0.023 0.023 0.041 n/a 0.0 n/a 0.0 0.0 n/a 0.001 0.0 0.046 0.134 0.134
Leucine (g) 0.023 0.035 0.061 n/a 0.0 n/a 0.0 0.0 n/a 0.004 0.0 0.074 0.196 0.196
Lysine (g) 0.035 0.035 0.061 n/a 0.0 n/a 0.0 0.0 n/a 0.004 0.0 0.053 0.187 0.187
Methionine (g) 0.012 0.012 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.001 0.0 0.028 0.052 0.052
Cystine (g) 0.012 0.0 0.02 n/a 0.0 n/a 0.0 0.0 n/a 0.001 0.0 0.017 0.05 0.05
Phenylalanine (g) 0.023 0.023 0.041 n/a 0.0 n/a 0.0 0.0 n/a 0.002 0.0 0.043 0.132 0.132
Tyrosine (g) 0.023 0.012 0.041 n/a 0.0 n/a 0.0 0.0 n/a 0.001 0.0 0.041 0.117 0.117
Valine (g) 0.023 0.035 0.041 n/a 0.0 n/a 0.0 0.0 n/a 0.002 0.0 0.062 0.163 0.163
Arginine (g) 0.023 0.035 0.061 n/a 0.0 n/a 0.0 0.0 n/a 0.014 0.0 0.109 0.242 0.242
Histidine (g) 0.012 0.023 0.02 n/a 0.0 n/a 0.0 0.0 n/a 0.001 0.0 0.026 0.083 0.083
Alanine (g) 0.035 0.116 0.061 n/a 0.0 n/a 0.0 0.0 n/a 0.002 0.0 0.047 0.261 0.261
Aspartic acid (g) 0.139 0.162 0.305 n/a 0.0 n/a 0.0 0.0 n/a 0.009 0.0 0.133 0.747 0.747
Glutamic acid (g) 0.093 0.243 0.203 n/a 0.0 n/a 0.0 0.0 n/a 0.022 0.0 0.241 0.802 0.802
Glycine (g) 0.023 0.035 0.061 n/a 0.0 n/a 0.0 0.0 n/a 0.002 0.0 0.053 0.174 0.174
Proline (g) 0.023 0.023 0.041 n/a 0.0 n/a 0.0 0.0 n/a 0.002 0.0 0.154 0.243 0.243
Serine (g) 0.046 0.046 0.061 n/a 0.0 n/a 0.0 0.0 n/a 0.002 0.0 0.053 0.209 0.209
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 0.012 0.058 0.041 0.0 4.563 0.0 0.0 0.0 0.0 n/a 18.252 0.253 23.178 23.178
Phytosterols (mg) 6.94 11.567 24.365 n/a 55.89 n/a 0.0 0.0 n/a n/a 223.56 4.984 327.306 327.306
Monounsaturated Fat (g) 0.012 0.0 0.081 0.0 12.474 0.0 0.0 0.0 0.0 n/a 49.896 0.335 62.798 62.798
Polyunsaturated (g) 0.046 0.093 0.325 0.0 8.64 0.0 0.0 0.0 0.0 n/a 34.56 1.6 45.264 45.264