Receta Grilled Greek Pizza - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
kalamata olives
67.5g |
bell pepper
97.58g |
orange
0.0g |
onion
62.16g |
mozzarella cheese
226.8g |
feta cheese
38.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.59 | 0.97 | n/a | 0.5 | 58.88 | 5.4 | 66.33 | 66.33 |
Total Fat (g) | 6.44 | 0.29 | n/a | 0.05 | 45.43 | 8.09 | 60.3 | 60.3 |
Carbohydrates (g) | 4.09 | 5.88 | n/a | 4.69 | 8.69 | 1.55 | 24.91 | 24.91 |
Ash (g) | n/a | 0.46 | n/a | 0.21 | n/a | 1.98 | 2.65 | 2.65 |
Calories (kcal) | 70.875 | 30.25 | n/a | 19.891 | 684.936 | 100.32 | 906.272 | 906.272 |
Starch (g) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.0 | n/a | 0.45 | n/a | n/a | 0.45 | 0.45 |
Glucose (dextrose) (g) | n/a | 1.89 | n/a | 1.4 | n/a | n/a | 3.3 | 3.3 |
Fructose (g) | n/a | 2.21 | n/a | 1.26 | n/a | n/a | 3.46 | 3.46 |
Lactose (g) | n/a | 0.0 | n/a | 0.01 | n/a | n/a | 0.01 | 0.01 |
Maltose (g) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 54.88 | 89.98 | n/a | 56.71 | 105.37 | 20.98 | 327.93 | 327.93 |
Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 4.1 | n/a | 3.12 | 1.36 | 1.55 | 10.13 | 10.13 |
Galactose (g) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 2.0 | 2.0 | n/a | 0.6 | 0.0 | 0.0 | 4.6 | 4.6 |
Calcium (mg) | 60.75 | 6.831 | n/a | 12.432 | 1657.908 | 187.34 | 1925.261 | 1925.261 |
Iron (mg) | 2.23 | 0.42 | n/a | 0.16 | 0.57 | 0.25 | 3.63 | 3.63 |
Magnesium (mg) | 2.7 | 11.71 | n/a | 5.594 | 58.968 | 7.22 | 86.192 | 86.192 |
Phosphorus (mg) | 2.025 | 25.371 | n/a | 16.783 | 1188.432 | 128.06 | 1360.671 | 1360.671 |
Potassium (mg) | 5.4 | 205.894 | n/a | 73.97 | 215.46 | 23.56 | 524.284 | 524.284 |
Sodium (mg) | 594.0 | 3.903 | n/a | 4.973 | 1197.504 | 424.08 | 2224.46 | 2224.46 |
Zinc (mg) | 0.15 | 0.24 | n/a | 0.08 | 7.1 | 1.09 | 8.67 | 8.67 |
Copper (mg) | 0.162 | 0.02 | n/a | 0.037 | 0.068 | 0.011 | 0.298 | 0.298 |
Manganese (mg) | n/a | 0.107 | n/a | 0.05 | n/a | 0.011 | 0.168 | 0.168 |
Selenium (mcg) | 0.6 | 0.1 | n/a | 0.3 | 37.0 | 5.7 | 43.7 | 43.7 |
Vitamin A, IU (IU) | n/a | 3055.23 | n/a | 0.622 | n/a | 160.36 | 3216.211 | 3216.211 |
Retinol (mcg) | 0.0 | 0.0 | n/a | n/a | 353.808 | 47.5 | 401.308 | 401.308 |
Vitamin A, RAE (mcg_RAE) | 12.825 | 153.201 | n/a | 0.0 | 362.88 | 47.5 | 576.406 | 576.406 |
Beta Carotene (mcg) | 153.225 | 1584.699 | n/a | 0.622 | 115.668 | 1.14 | 1855.354 | 1855.354 |
Vitamin E (mg) | 1.11 | 1.54 | n/a | 0.01 | 0.84 | 0.07 | 3.58 | 3.58 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 344.25 | 49.766 | n/a | 3.73 | 0.0 | 0.0 | 397.745 | 397.745 |
Tocopherol, beta (mg) | n/a | 0.05 | n/a | 0.0 | n/a | n/a | 0.05 | 0.05 |
Tocopherol, gamma (mg) | n/a | 0.14 | n/a | 0.0 | n/a | n/a | 0.14 | 0.14 |
Tocopherol, delta (mg) | n/a | 0.01 | n/a | 0.0 | n/a | n/a | 0.01 | 0.01 |
Vitamin C (mg) | 0.7 | 124.6 | n/a | 3.0 | 0.0 | 0.0 | 128.3 | 128.3 |
Thiamin (mg) | 0.0 | 0.049 | n/a | 0.025 | 0.227 | 0.057 | 0.357 | 0.357 |
Riboflavin (mg) | 0.0 | 0.088 | n/a | 0.012 | 0.748 | 0.319 | 1.168 | 1.168 |
Niacin (mg) | 0.02 | 0.956 | n/a | 0.081 | 0.272 | 0.376 | 1.706 | 1.706 |
Pantothenic acid (mg) | n/a | 0.312 | n/a | 0.062 | n/a | 0.369 | 0.743 | 0.743 |
Vitamin B-6 (mg) | 0.007 | 0.283 | n/a | 0.081 | 0.181 | 0.16 | 0.712 | 0.712 |
Folate (mcg) | 0.0 | 44.887 | n/a | 14.297 | 22.68 | 12.16 | 94.024 | 94.024 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | n/a | n/a | 5.24 | 0.64 | 5.88 | 5.88 |
Choline (mg) | 6.2 | 5.5 | n/a | 3.4 | 32.2 | 5.9 | 53.2 | 53.2 |
Folic acid (mcg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | 0.01 | n/a | 0.006 | n/a | 0.076 | 0.092 | 0.092 |
Threonine (g) | n/a | 0.039 | n/a | 0.012 | n/a | 0.243 | 0.295 | 0.295 |
Isoleucine (g) | n/a | 0.02 | n/a | 0.006 | n/a | 0.304 | 0.33 | 0.33 |
Leucine (g) | n/a | 0.039 | n/a | 0.019 | n/a | 0.532 | 0.59 | 0.59 |
Lysine (g) | n/a | 0.039 | n/a | 0.019 | n/a | 0.464 | 0.521 | 0.521 |
Methionine (g) | n/a | 0.01 | n/a | 0.006 | n/a | 0.141 | 0.157 | 0.157 |
Cystine (g) | n/a | 0.02 | n/a | 0.006 | n/a | 0.03 | 0.056 | 0.056 |
Phenylalanine (g) | n/a | 0.049 | n/a | 0.012 | n/a | 0.258 | 0.32 | 0.32 |
Tyrosine (g) | n/a | 0.01 | n/a | 0.006 | n/a | 0.255 | 0.271 | 0.271 |
Valine (g) | n/a | 0.029 | n/a | 0.012 | n/a | 0.407 | 0.448 | 0.448 |
Arginine (g) | n/a | 0.039 | n/a | 0.068 | n/a | 0.179 | 0.286 | 0.286 |
Histidine (g) | n/a | 0.02 | n/a | 0.006 | n/a | 0.152 | 0.178 | 0.178 |
Alanine (g) | n/a | 0.029 | n/a | 0.012 | n/a | 0.243 | 0.285 | 0.285 |
Aspartic acid (g) | n/a | 0.273 | n/a | 0.044 | n/a | 0.296 | 0.613 | 0.613 |
Glutamic acid (g) | n/a | 0.205 | n/a | 0.112 | n/a | 0.92 | 1.236 | 1.236 |
Glycine (g) | n/a | 0.029 | n/a | 0.012 | n/a | 0.038 | 0.08 | 0.08 |
Proline (g) | n/a | 0.02 | n/a | 0.012 | n/a | 0.524 | 0.556 | 0.556 |
Serine (g) | n/a | 0.049 | n/a | 0.012 | n/a | 0.445 | 0.506 | 0.506 |
Cholesterol (mg) | 0.0 | 0.0 | n/a | 0.0 | 122.472 | 33.82 | 156.292 | 156.292 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.851 | 0.029 | n/a | n/a | 24.676 | 5.681 | 31.237 | 31.237 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 4.752 | 0.0 | n/a | n/a | 11.0 | 1.756 | 17.507 | 17.507 |
Polyunsaturated (g) | 0.547 | 0.068 | n/a | n/a | 1.157 | 0.224 | 1.996 | 1.996 |