Receta Grilled Grouper Savoy Grill - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
butter
37.8g |
cream
119.2g |
shallots --
4.16g |
wine
29.6g |
salt --
0.07g |
pepper --
0.02g |
lemon juice
20.33g |
oyster mushrooms
12.76g |
shiitake mushrooms --
16.17g |
morels --
8.08g |
thyme --
1.09g |
oregano --
2.0g |
butter
9.45g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.32 | 2.44 | 0.1 | 0.02 | 0.0 | 0.0 | 0.08 | 0.42 | 0.56 | 0.28 | 0.06 | 0.22 | 0.08 | 4.59 | 27.54 |
Total Fat (g) | 30.66 | 44.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 0.06 | 0.03 | 0.02 | 0.21 | 7.66 | 82.79 | 496.74 |
Carbohydrates (g) | 0.02 | 3.33 | 0.7 | 0.81 | 0.0 | 0.01 | 1.75 | 0.83 | 1.24 | 0.62 | 0.27 | 1.29 | 0.01 | 10.87 | 65.22 |
Ash (g) | 0.8 | 0.54 | 0.03 | 0.07 | 0.07 | 0.0 | 0.05 | 0.13 | 0.13 | 0.06 | 0.03 | 0.14 | 0.2 | 2.25 | 13.5 |
Calories (kcal) | 271.026 | 411.24 | 2.994 | 24.568 | 0.0 | 0.043 | 5.083 | 5.485 | 7.76 | 3.88 | 1.099 | 6.12 | 67.757 | 807.054 | 4842.324 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.02 | n/a | 0.02 | 0.12 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.14 | 0.05 | 0.02 | n/a | 0.04 | n/a | 0.25 | 1.5 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.02 | n/a | 0.02 | 0.12 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | n/a | 3.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 3.1 | 18.6 |
Water (g) | 6.0 | 68.79 | 3.32 | 25.63 | 0.0 | 0.0 | 18.45 | 11.33 | 14.18 | 7.09 | 0.71 | 0.14 | 1.5 | 157.14 | 942.84 |
Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.02 | 0.13 | n/a | 0.23 | 0.0 | 0.0 | 0.49 | 0.14 | 0.05 | 0.02 | n/a | 0.08 | 0.01 | 1.18 | 7.08 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | 0.6 | 0.3 | 0.2 | 0.9 | 0.0 | 2.3 | 13.8 |
Calcium (mg) | 9.072 | 77.48 | 1.538 | 2.368 | 0.016 | 0.073 | 1.423 | 0.383 | 0.323 | 0.162 | 4.406 | 31.52 | 2.268 | 131.033 | 786.198 |
Iron (mg) | 0.01 | 0.04 | 0.05 | 0.11 | 0.0 | 0.0 | 0.01 | 0.17 | 0.09 | 0.04 | 0.19 | 0.88 | 0.0 | 1.58 | 9.48 |
Magnesium (mg) | 0.756 | 8.344 | 0.873 | 3.256 | 0.001 | 0.032 | 1.22 | 2.296 | 3.072 | 1.536 | 1.741 | 5.4 | 0.189 | 28.716 | 172.296 |
Phosphorus (mg) | 9.072 | 73.904 | 2.495 | 5.92 | 0.0 | 0.029 | 1.22 | 15.308 | 17.945 | 8.973 | 1.153 | 4.0 | 2.268 | 142.286 | 853.716 |
Potassium (mg) | 9.072 | 89.4 | 13.888 | 29.304 | 0.005 | 0.21 | 25.213 | 53.578 | 52.703 | 26.352 | 6.626 | 33.38 | 2.268 | 341.999 | 2051.994 |
Sodium (mg) | 217.728 | 45.296 | 0.499 | 1.48 | 25.839 | 0.007 | 0.203 | 2.296 | 0.808 | 0.404 | 0.098 | 0.3 | 54.432 | 349.391 | 2096.346 |
Zinc (mg) | 0.03 | 0.27 | 0.02 | 0.04 | 0.0 | 0.0 | 0.01 | 0.1 | 0.16 | 0.08 | 0.02 | 0.09 | 0.01 | 0.82 | 4.92 |
Copper (mg) | 0.0 | 0.012 | 0.004 | 0.003 | 0.0 | 0.0 | 0.006 | 0.031 | 0.026 | 0.013 | 0.006 | 0.019 | 0.0 | 0.119 | 0.714 |
Manganese (mg) | 0.0 | 0.0 | 0.012 | 0.036 | 0.0 | 0.001 | 0.002 | 0.014 | 0.036 | 0.018 | 0.019 | 0.093 | 0.0 | 0.23 | 1.38 |
Selenium (mcg) | 0.4 | 0.6 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.3 | 1.0 | 0.5 | n/a | 0.1 | 0.1 | 3.2 | 19.2 |
Vitamin A, IU (IU) | 944.622 | 1752.24 | 49.48 | 0.0 | 0.0 | 0.05 | 4.067 | 6.123 | 0.0 | 0.0 | 51.691 | 138.06 | 236.156 | 3182.488 | 19094.928 |
Retinol (mcg) | 253.638 | 482.76 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 63.41 | 799.808 | 4798.848 |
Vitamin A, RAE (mcg_RAE) | 258.552 | 489.912 | 2.495 | 0.0 | 0.0 | 0.003 | 0.203 | 0.255 | 0.0 | 0.0 | 2.589 | 6.9 | 64.638 | 825.547 | 4953.282 |
Beta Carotene (mcg) | 59.724 | 85.824 | n/a | 0.0 | 0.0 | 0.026 | 0.61 | 3.699 | 0.0 | 0.0 | 31.019 | 82.24 | 14.931 | 278.073 | 1668.438 |
Vitamin E (mg) | 0.88 | 1.26 | n/a | 0.0 | 0.0 | 0.0 | 0.03 | 0.0 | 0.0 | 0.0 | n/a | 0.38 | 0.22 | 2.77 | 16.62 |
Vitamin D (IU) | 21.168 | 61.984 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5.292 | 88.444 | 530.664 |
Lycopene (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.001 | 0.006 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.034 | 1.83 | 0.0 | 0.0 | 0.0 | n/a | 17.24 | 0.0 | 19.104 | 114.624 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.22 | 0.0 | 0.22 | 1.32 |
Tocopherol, gamma (mg) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.4 | 0.0 | 0.4 | 2.4 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.08 | 0.0 | 0.08 | 0.48 |
Vitamin C (mg) | 0.0 | 0.7 | 0.3 | 0.0 | 0.0 | 0.0 | 9.4 | 0.0 | 0.0 | 0.0 | 1.7 | 1.0 | 0.0 | 13.1 | 78.6 |
Thiamin (mg) | 0.004 | 0.024 | 0.002 | 0.003 | 0.0 | 0.0 | 0.006 | 0.017 | 0.016 | 0.008 | 0.001 | 0.007 | 0.001 | 0.088 | 0.528 |
Riboflavin (mg) | 0.011 | 0.131 | 0.001 | 0.006 | 0.0 | 0.0 | 0.002 | 0.045 | 0.044 | 0.022 | 0.005 | 0.006 | 0.003 | 0.276 | 1.656 |
Niacin (mg) | 0.015 | 0.048 | 0.008 | 0.05 | 0.0 | 0.0 | 0.02 | 0.633 | 0.626 | 0.313 | 0.02 | 0.124 | 0.004 | 1.861 | 11.166 |
Pantothenic acid (mg) | 0.042 | 0.31 | 0.012 | 0.012 | 0.0 | n/a | 0.02 | 0.165 | 0.22 | 0.11 | 0.004 | n/a | 0.01 | 0.905 | 5.43 |
Vitamin B-6 (mg) | 0.0 | 0.036 | 0.015 | 0.015 | 0.0 | 0.0 | 0.01 | 0.014 | 0.027 | 0.014 | 0.004 | 0.024 | 0.0 | 0.159 | 0.954 |
Folate (mcg) | 1.134 | 4.768 | 1.414 | 0.296 | 0.0 | 0.002 | 2.643 | 3.444 | 2.263 | 1.132 | 0.49 | 5.48 | 0.284 | 23.349 | 140.094 |
Vitamin B-12 (mcg) | 0.06 | 0.21 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.29 | 1.74 |
Choline (mg) | 7.1 | 20.0 | n/a | 1.5 | 0.0 | 0.0 | 1.0 | 6.2 | 9.6 | 4.8 | n/a | 0.6 | 1.8 | 52.7 | 316.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.004 | 0.036 | 0.001 | n/a | 0.0 | n/a | n/a | 0.005 | 0.002 | 0.001 | 0.001 | n/a | 0.001 | 0.05 | 0.3 |
Threonine (g) | 0.015 | 0.107 | 0.004 | n/a | 0.0 | n/a | n/a | 0.018 | 0.021 | 0.011 | 0.002 | n/a | 0.004 | 0.181 | 1.086 |
Isoleucine (g) | 0.019 | 0.143 | 0.005 | n/a | 0.0 | n/a | n/a | 0.014 | 0.018 | 0.009 | 0.003 | n/a | 0.005 | 0.215 | 1.29 |
Leucine (g) | 0.03 | 0.238 | 0.006 | n/a | 0.0 | n/a | n/a | 0.022 | 0.031 | 0.015 | 0.003 | n/a | 0.008 | 0.353 | 2.118 |
Lysine (g) | 0.026 | 0.191 | 0.005 | n/a | 0.0 | n/a | n/a | 0.017 | 0.021 | 0.011 | 0.001 | n/a | 0.007 | 0.279 | 1.674 |
Methionine (g) | 0.008 | 0.06 | 0.001 | n/a | 0.0 | n/a | n/a | 0.005 | 0.005 | 0.002 | n/a | n/a | 0.002 | 0.083 | 0.498 |
Cystine (g) | 0.004 | 0.024 | n/a | n/a | 0.0 | n/a | n/a | 0.004 | 0.003 | 0.002 | n/a | n/a | 0.001 | 0.037 | 0.222 |
Phenylalanine (g) | 0.015 | 0.119 | 0.003 | n/a | 0.0 | n/a | n/a | 0.014 | 0.018 | 0.009 | n/a | n/a | 0.004 | 0.182 | 1.092 |
Tyrosine (g) | 0.015 | 0.119 | 0.003 | n/a | 0.0 | n/a | n/a | 0.01 | 0.013 | 0.006 | n/a | n/a | 0.004 | 0.171 | 1.026 |
Valine (g) | 0.023 | 0.167 | 0.005 | n/a | 0.0 | n/a | n/a | 0.026 | 0.023 | 0.011 | 0.003 | n/a | 0.006 | 0.263 | 1.578 |
Arginine (g) | 0.011 | 0.083 | 0.007 | n/a | 0.0 | n/a | n/a | 0.023 | 0.024 | 0.012 | n/a | n/a | 0.003 | 0.164 | 0.984 |
Histidine (g) | 0.008 | 0.072 | 0.002 | n/a | 0.0 | n/a | n/a | 0.009 | 0.01 | 0.005 | n/a | n/a | 0.002 | 0.106 | 0.636 |
Alanine (g) | 0.011 | 0.083 | 0.005 | n/a | 0.0 | n/a | n/a | 0.031 | 0.027 | 0.014 | n/a | n/a | 0.003 | 0.174 | 1.044 |
Aspartic acid (g) | 0.023 | 0.191 | 0.01 | n/a | 0.0 | n/a | n/a | 0.038 | 0.049 | 0.024 | n/a | n/a | 0.006 | 0.34 | 2.04 |
Glutamic acid (g) | 0.068 | 0.513 | 0.022 | n/a | 0.0 | n/a | n/a | 0.08 | 0.108 | 0.054 | n/a | n/a | 0.017 | 0.862 | 5.172 |
Glycine (g) | 0.008 | 0.048 | 0.005 | n/a | 0.0 | n/a | n/a | 0.017 | 0.023 | 0.011 | n/a | n/a | 0.002 | 0.113 | 0.678 |
Proline (g) | 0.03 | 0.238 | 0.007 | n/a | 0.0 | n/a | n/a | 0.005 | 0.016 | 0.008 | n/a | n/a | 0.008 | 0.313 | 1.878 |
Serine (g) | 0.019 | 0.131 | 0.005 | n/a | 0.0 | n/a | n/a | 0.017 | 0.023 | 0.011 | n/a | n/a | 0.005 | 0.21 | 1.26 |
Cholesterol (mg) | 81.27 | 163.304 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 20.318 | 264.892 | 1589.352 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 19.418 | 27.452 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.005 | 0.002 | 0.005 | 0.053 | 4.854 | 51.793 | 310.758 |
Phytosterols (mg) | n/a | n/a | 0.208 | n/a | 0.0 | 0.015 | n/a | n/a | n/a | n/a | n/a | 4.06 | n/a | 4.283 | 25.698 |
Monounsaturated Fat (g) | 7.946 | 12.742 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.001 | 0.013 | 1.986 | 22.691 | 136.146 |
Polyunsaturated (g) | 1.149 | 1.633 | 0.002 | 0.0 | 0.0 | 0.0 | 0.0 | 0.005 | 0.023 | 0.011 | 0.006 | 0.105 | 0.287 | 3.221 | 19.326 |