Receta Grilled Grouper Savoy Grill - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
42 ounce Grouper fillet, thick, cut On bias -- cut in 7-ounce Portions
1 c. Kennet Square mushrooms -- Sliced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		butter
37.8g 		cream
119.2g 		shallots --
4.16g 		wine
29.6g 		salt --
0.07g 		pepper --
0.02g 		lemon juice
20.33g 		oyster mushrooms
12.76g 		shiitake mushrooms --
16.17g 		morels --
8.08g 		thyme --
1.09g 		oregano --
2.0g 		butter
9.45g 		Total Per Serving Total for Recipe
Protein (g) 0.32 2.44 0.1 0.02 0.0 0.0 0.08 0.42 0.56 0.28 0.06 0.22 0.08 4.59 27.54
Total Fat (g) 30.66 44.1 0.0 0.0 0.0 0.0 0.0 0.05 0.06 0.03 0.02 0.21 7.66 82.79 496.74
Carbohydrates (g) 0.02 3.33 0.7 0.81 0.0 0.01 1.75 0.83 1.24 0.62 0.27 1.29 0.01 10.87 65.22
Ash (g) 0.8 0.54 0.03 0.07 0.07 0.0 0.05 0.13 0.13 0.06 0.03 0.14 0.2 2.25 13.5
Calories (kcal) 271.026 411.24 2.994 24.568 0.0 0.043 5.083 5.485 7.76 3.88 1.099 6.12 67.757 807.054 4842.324
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.02 n/a 0.02 0.12
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.14 0.05 0.02 n/a 0.04 n/a 0.25 1.5
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.02 n/a 0.02 0.12
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 3.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 3.1 18.6
Water (g) 6.0 68.79 3.32 25.63 0.0 0.0 18.45 11.33 14.18 7.09 0.71 0.14 1.5 157.14 942.84
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.02 0.13 n/a 0.23 0.0 0.0 0.49 0.14 0.05 0.02 n/a 0.08 0.01 1.18 7.08
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.1 0.3 0.6 0.3 0.2 0.9 0.0 2.3 13.8
Calcium (mg) 9.072 77.48 1.538 2.368 0.016 0.073 1.423 0.383 0.323 0.162 4.406 31.52 2.268 131.033 786.198
Iron (mg) 0.01 0.04 0.05 0.11 0.0 0.0 0.01 0.17 0.09 0.04 0.19 0.88 0.0 1.58 9.48
Magnesium (mg) 0.756 8.344 0.873 3.256 0.001 0.032 1.22 2.296 3.072 1.536 1.741 5.4 0.189 28.716 172.296
Phosphorus (mg) 9.072 73.904 2.495 5.92 0.0 0.029 1.22 15.308 17.945 8.973 1.153 4.0 2.268 142.286 853.716
Potassium (mg) 9.072 89.4 13.888 29.304 0.005 0.21 25.213 53.578 52.703 26.352 6.626 33.38 2.268 341.999 2051.994
Sodium (mg) 217.728 45.296 0.499 1.48 25.839 0.007 0.203 2.296 0.808 0.404 0.098 0.3 54.432 349.391 2096.346
Zinc (mg) 0.03 0.27 0.02 0.04 0.0 0.0 0.01 0.1 0.16 0.08 0.02 0.09 0.01 0.82 4.92
Copper (mg) 0.0 0.012 0.004 0.003 0.0 0.0 0.006 0.031 0.026 0.013 0.006 0.019 0.0 0.119 0.714
Manganese (mg) 0.0 0.0 0.012 0.036 0.0 0.001 0.002 0.014 0.036 0.018 0.019 0.093 0.0 0.23 1.38
Selenium (mcg) 0.4 0.6 0.0 0.1 0.0 0.0 0.0 0.3 1.0 0.5 n/a 0.1 0.1 3.2 19.2
Vitamin A, IU (IU) 944.622 1752.24 49.48 0.0 0.0 0.05 4.067 6.123 0.0 0.0 51.691 138.06 236.156 3182.488 19094.928
Retinol (mcg) 253.638 482.76 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 63.41 799.808 4798.848
Vitamin A, RAE (mcg_RAE) 258.552 489.912 2.495 0.0 0.0 0.003 0.203 0.255 0.0 0.0 2.589 6.9 64.638 825.547 4953.282
Beta Carotene (mcg) 59.724 85.824 n/a 0.0 0.0 0.026 0.61 3.699 0.0 0.0 31.019 82.24 14.931 278.073 1668.438
Vitamin E (mg) 0.88 1.26 n/a 0.0 0.0 0.0 0.03 0.0 0.0 0.0 n/a 0.38 0.22 2.77 16.62
Vitamin D (IU) 21.168 61.984 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 5.292 88.444 530.664
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.001 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.001 0.006
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a 0.0 0.0 0.034 1.83 0.0 0.0 0.0 n/a 17.24 0.0 19.104 114.624
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.22 0.0 0.22 1.32
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.4 0.0 0.4 2.4
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.08 0.0 0.08 0.48
Vitamin C (mg) 0.0 0.7 0.3 0.0 0.0 0.0 9.4 0.0 0.0 0.0 1.7 1.0 0.0 13.1 78.6
Thiamin (mg) 0.004 0.024 0.002 0.003 0.0 0.0 0.006 0.017 0.016 0.008 0.001 0.007 0.001 0.088 0.528
Riboflavin (mg) 0.011 0.131 0.001 0.006 0.0 0.0 0.002 0.045 0.044 0.022 0.005 0.006 0.003 0.276 1.656
Niacin (mg) 0.015 0.048 0.008 0.05 0.0 0.0 0.02 0.633 0.626 0.313 0.02 0.124 0.004 1.861 11.166
Pantothenic acid (mg) 0.042 0.31 0.012 0.012 0.0 n/a 0.02 0.165 0.22 0.11 0.004 n/a 0.01 0.905 5.43
Vitamin B-6 (mg) 0.0 0.036 0.015 0.015 0.0 0.0 0.01 0.014 0.027 0.014 0.004 0.024 0.0 0.159 0.954
Folate (mcg) 1.134 4.768 1.414 0.296 0.0 0.002 2.643 3.444 2.263 1.132 0.49 5.48 0.284 23.349 140.094
Vitamin B-12 (mcg) 0.06 0.21 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.02 0.29 1.74
Choline (mg) 7.1 20.0 n/a 1.5 0.0 0.0 1.0 6.2 9.6 4.8 n/a 0.6 1.8 52.7 316.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.004 0.036 0.001 n/a 0.0 n/a n/a 0.005 0.002 0.001 0.001 n/a 0.001 0.05 0.3
Threonine (g) 0.015 0.107 0.004 n/a 0.0 n/a n/a 0.018 0.021 0.011 0.002 n/a 0.004 0.181 1.086
Isoleucine (g) 0.019 0.143 0.005 n/a 0.0 n/a n/a 0.014 0.018 0.009 0.003 n/a 0.005 0.215 1.29
Leucine (g) 0.03 0.238 0.006 n/a 0.0 n/a n/a 0.022 0.031 0.015 0.003 n/a 0.008 0.353 2.118
Lysine (g) 0.026 0.191 0.005 n/a 0.0 n/a n/a 0.017 0.021 0.011 0.001 n/a 0.007 0.279 1.674
Methionine (g) 0.008 0.06 0.001 n/a 0.0 n/a n/a 0.005 0.005 0.002 n/a n/a 0.002 0.083 0.498
Cystine (g) 0.004 0.024 n/a n/a 0.0 n/a n/a 0.004 0.003 0.002 n/a n/a 0.001 0.037 0.222
Phenylalanine (g) 0.015 0.119 0.003 n/a 0.0 n/a n/a 0.014 0.018 0.009 n/a n/a 0.004 0.182 1.092
Tyrosine (g) 0.015 0.119 0.003 n/a 0.0 n/a n/a 0.01 0.013 0.006 n/a n/a 0.004 0.171 1.026
Valine (g) 0.023 0.167 0.005 n/a 0.0 n/a n/a 0.026 0.023 0.011 0.003 n/a 0.006 0.263 1.578
Arginine (g) 0.011 0.083 0.007 n/a 0.0 n/a n/a 0.023 0.024 0.012 n/a n/a 0.003 0.164 0.984
Histidine (g) 0.008 0.072 0.002 n/a 0.0 n/a n/a 0.009 0.01 0.005 n/a n/a 0.002 0.106 0.636
Alanine (g) 0.011 0.083 0.005 n/a 0.0 n/a n/a 0.031 0.027 0.014 n/a n/a 0.003 0.174 1.044
Aspartic acid (g) 0.023 0.191 0.01 n/a 0.0 n/a n/a 0.038 0.049 0.024 n/a n/a 0.006 0.34 2.04
Glutamic acid (g) 0.068 0.513 0.022 n/a 0.0 n/a n/a 0.08 0.108 0.054 n/a n/a 0.017 0.862 5.172
Glycine (g) 0.008 0.048 0.005 n/a 0.0 n/a n/a 0.017 0.023 0.011 n/a n/a 0.002 0.113 0.678
Proline (g) 0.03 0.238 0.007 n/a 0.0 n/a n/a 0.005 0.016 0.008 n/a n/a 0.008 0.313 1.878
Serine (g) 0.019 0.131 0.005 n/a 0.0 n/a n/a 0.017 0.023 0.011 n/a n/a 0.005 0.21 1.26
Cholesterol (mg) 81.27 163.304 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 20.318 264.892 1589.352
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 19.418 27.452 0.001 0.0 0.0 0.0 0.0 0.003 0.005 0.002 0.005 0.053 4.854 51.793 310.758
Phytosterols (mg) n/a n/a 0.208 n/a 0.0 0.015 n/a n/a n/a n/a n/a 4.06 n/a 4.283 25.698
Monounsaturated Fat (g) 7.946 12.742 0.0 0.0 0.0 0.0 0.0 0.001 0.0 0.0 0.001 0.013 1.986 22.691 136.146
Polyunsaturated (g) 1.149 1.633 0.002 0.0 0.0 0.0 0.0 0.005 0.023 0.011 0.006 0.105 0.287 3.221 19.326