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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x jalapeno chile peppers seeded and minced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		onion
12.0g 		ginger root
1.4g 		rosemary
0.3g 		salt
1.5g 		lime juice
15.13g 		water
14.81g 		halibut
170.1g 		Total Per Serving Total for Recipe
Protein (g) 0.13 0.03 0.01 0.0 0.06 0.0 35.4 35.63 142.52
Total Fat (g) 0.01 0.01 0.05 0.0 0.01 0.0 3.9 3.97 15.88
Carbohydrates (g) 1.12 0.25 0.19 0.0 1.27 0.0 0.0 2.83 11.32
Ash (g) 0.04 0.01 0.02 1.5 0.05 0.01 2.31 3.94 15.76
Calories (kcal) 4.8 1.116 0.993 0.0 3.781 0.0 187.107 197.797 791.188
Starch (g) 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) 0.12 n/a n/a n/a 0.07 n/a n/a 0.19 0.76
Glucose (dextrose) (g) 0.24 n/a n/a n/a 0.09 n/a n/a 0.33 1.32
Fructose (g) 0.15 n/a n/a n/a 0.09 n/a n/a 0.25 1.0
Lactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 10.69 1.1 0.03 0.0 13.73 14.8 132.54 172.89 691.56
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.51 0.02 n/a 0.0 0.26 0.0 0.0 0.79 3.16
Galactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.2 0.0 0.1 0.0 0.1 0.0 0.0 0.4 1.6
Calcium (mg) 2.76 0.223 3.84 0.36 2.118 0.444 79.946 89.691 358.764
Iron (mg) 0.03 0.01 0.09 0.0 0.01 0.0 1.43 1.57 6.28
Magnesium (mg) 1.2 0.6 0.66 0.015 1.21 0.148 141.181 145.014 580.056
Phosphorus (mg) 3.48 0.474 0.21 0.0 2.118 0.0 377.616 383.898 1535.592
Potassium (mg) 17.519 5.789 2.865 0.12 17.696 0.0 765.439 809.428 3237.712
Sodium (mg) 0.48 0.181 0.15 581.37 0.303 0.593 91.853 674.929 2699.716
Zinc (mg) 0.02 0.0 0.01 0.0 0.01 0.0 0.71 0.76 3.04
Copper (mg) 0.005 0.003 0.002 0.0 0.005 0.001 0.051 0.067 0.268
Manganese (mg) 0.016 0.003 0.006 0.002 0.003 0.0 0.034 0.063 0.252
Selenium (mcg) 0.1 0.0 0.0 0.0 0.0 0.0 62.1 62.2 248.8
Vitamin A, IU (IU) 0.24 0.0 9.384 0.0 7.563 0.0 267.053 284.24 1136.96
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 79.946 79.946 319.784
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.468 0.0 0.303 0.0 79.946 80.716 322.864
Beta Carotene (mcg) 0.12 0.0 n/a 0.0 4.538 0.0 0.0 4.657 18.628
Vitamin E (mg) 0.0 0.0 n/a 0.0 0.03 0.0 1.45 1.49 5.96
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.48 0.0 n/a 0.0 0.0 0.0 0.0 0.48 1.92
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.9 0.1 0.2 0.0 4.5 0.0 0.0 5.7 22.8
Thiamin (mg) 0.006 0.0 0.002 0.0 0.005 0.0 0.102 0.115 0.46
Riboflavin (mg) 0.004 0.0 0.001 0.0 0.003 0.0 0.136 0.144 0.576
Niacin (mg) 0.014 0.01 0.003 0.0 0.021 0.0 9.951 10.0 40.0
Pantothenic acid (mg) 0.014 0.003 n/a 0.0 0.018 0.0 0.561 0.597 2.388
Vitamin B-6 (mg) 0.014 0.002 0.005 0.0 0.006 0.0 0.578 0.606 2.424
Folate (mcg) 2.28 0.153 0.921 0.0 1.513 0.0 20.412 25.279 101.116
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 2.01 2.01 8.04
Choline (mg) 0.7 0.4 n/a 0.0 0.8 0.0 105.1 107.0 428.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 0.0 n/a 0.0 0.0 n/a 0.391 0.393 1.572
Threonine (g) 0.002 0.001 n/a 0.0 0.0 n/a 1.548 1.551 6.204
Isoleucine (g) 0.001 0.001 n/a 0.0 0.0 n/a 1.633 1.635 6.54
Leucine (g) 0.004 0.001 n/a 0.0 0.003 n/a 2.875 2.882 11.528
Lysine (g) 0.005 0.001 n/a 0.0 0.003 n/a 3.249 3.258 13.032
Methionine (g) 0.0 0.0 n/a 0.0 0.0 n/a 1.055 1.055 4.22
Cystine (g) 0.0 0.0 n/a 0.0 0.0 n/a 0.374 0.374 1.496
Phenylalanine (g) 0.004 0.001 n/a 0.0 0.002 n/a 1.378 1.384 5.536
Tyrosine (g) 0.001 0.0 n/a 0.0 0.0 n/a 1.191 1.192 4.768
Valine (g) 0.002 0.001 n/a 0.0 0.002 n/a 1.82 1.825 7.3
Arginine (g) 0.012 0.001 n/a 0.0 0.003 n/a 2.126 2.142 8.568
Histidine (g) 0.001 0.0 n/a 0.0 0.0 n/a 1.038 1.039 4.156
Alanine (g) 0.002 0.0 n/a 0.0 0.003 n/a 2.143 2.149 8.596
Aspartic acid (g) 0.011 0.003 n/a 0.0 0.017 n/a 3.623 3.653 14.612
Glutamic acid (g) 0.031 0.002 n/a 0.0 0.011 n/a 5.29 5.334 21.336
Glycine (g) 0.004 0.001 n/a 0.0 0.002 n/a 1.701 1.707 6.828
Proline (g) 0.001 0.001 n/a 0.0 0.005 n/a 1.259 1.265 5.06
Serine (g) 0.002 0.001 n/a 0.0 0.006 n/a 1.446 1.455 5.82
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 54.431 54.431 217.724
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.005 0.003 0.022 0.0 0.002 0.0 0.561 0.593 2.372
Phytosterols (mg) 1.8 0.209 0.174 0.0 n/a n/a n/a 2.183 8.732
Monounsaturated Fat (g) 0.001 0.002 0.009 0.0 0.002 0.0 1.276 1.29 5.16
Polyunsaturated (g) 0.002 0.002 0.007 0.0 0.003 0.0 1.242 1.256 5.024