Receta Grilled Halibut With Tomatoes And Herbs - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lrg garlic clove chopped
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		tomatoes
55.97g 		onion
6.21g 		basil
1.27g 		mint
1.17g 		olive oil
2.25g 		kosher salt
0.38g 		halibut
7.08g 		Total Per Serving Total for Recipe
Protein (g) 0.49 0.05 0.04 0.04 0.0 0.0 1.47 2.09 8.36
Total Fat (g) 0.11 0.0 0.01 0.01 2.25 0.0 0.16 2.55 10.2
Carbohydrates (g) 2.19 0.47 0.03 0.1 0.0 0.0 0.0 2.79 11.16
Ash (g) 0.28 0.02 0.02 0.02 0.0 0.37 0.1 0.81 3.24
Calories (kcal) 10.074 1.987 0.293 0.514 19.89 0.0 7.791 40.548 162.192
Starch (g) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 0.04 0.0 n/a n/a n/a n/a 0.04 0.16
Glucose (dextrose) (g) 0.7 0.14 0.0 n/a n/a n/a n/a 0.84 3.36
Fructose (g) 0.77 0.13 0.0 n/a n/a n/a n/a 0.89 3.56
Lactose (g) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 52.89 5.67 1.17 1.0 0.0 0.0 5.52 66.24 264.96
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.47 0.31 0.0 n/a 0.0 0.0 0.0 1.79 7.16
Galactose (g) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.7 0.1 0.0 0.1 0.0 0.0 0.0 0.8 3.2
Calcium (mg) 5.597 1.242 2.251 2.325 0.023 0.09 3.329 14.856 59.424
Iron (mg) 0.15 0.02 0.04 0.14 0.01 0.0 0.06 0.42 1.68
Magnesium (mg) 6.156 0.559 0.814 0.736 0.0 0.004 5.878 14.147 56.588
Phosphorus (mg) 13.432 1.677 0.712 0.701 0.0 0.0 15.723 32.245 128.98
Potassium (mg) 132.637 7.39 3.752 5.352 0.023 0.03 31.871 181.054 724.216
Sodium (mg) 2.798 0.497 0.051 0.351 0.045 145.343 3.825 152.909 611.636
Zinc (mg) 0.1 0.01 0.01 0.01 0.0 0.0 0.03 0.16 0.64
Copper (mg) 0.034 0.004 0.005 0.003 0.0 0.0 0.002 0.047 0.188
Manganese (mg) 0.062 0.005 0.015 0.013 0.0 0.0 0.001 0.096 0.384
Selenium (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 2.6 2.6 10.4
Vitamin A, IU (IU) 466.188 0.062 67.098 47.371 0.0 0.0 11.12 591.839 2367.356
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 3.329 3.329 13.316
Vitamin A, RAE (mcg_RAE) 23.505 0.0 3.358 2.372 0.0 0.0 3.329 32.564 130.256
Beta Carotene (mcg) 251.283 0.062 39.966 n/a 0.0 0.0 0.0 291.311 1165.244
Vitamin E (mg) 0.3 0.0 0.01 n/a 0.32 0.0 0.06 0.7 2.8
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 1439.979 0.0 0.0 n/a 0.0 0.0 0.0 1439.979 5759.916
Lutein + zeaxanthin (mcg) 68.837 0.373 71.868 n/a 0.0 0.0 0.0 141.078 564.312
Tocopherol, beta (mg) 0.01 0.0 0.0 n/a 0.0 n/a n/a 0.01 0.04
Tocopherol, gamma (mg) 0.07 0.0 0.0 n/a 0.02 n/a n/a 0.09 0.36
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 7.1 0.3 0.2 0.2 0.0 0.0 0.0 7.8 31.2
Thiamin (mg) 0.022 0.002 0.0 0.001 0.0 0.0 0.004 0.03 0.12
Riboflavin (mg) 0.011 0.001 0.001 0.002 0.0 0.0 0.006 0.021 0.084
Niacin (mg) 0.33 0.008 0.011 0.011 0.0 0.0 0.414 0.775 3.1
Pantothenic acid (mg) 0.05 0.006 0.003 0.003 0.0 0.0 0.023 0.086 0.344
Vitamin B-6 (mg) 0.045 0.008 0.002 0.002 0.0 0.0 0.024 0.081 0.324
Folate (mcg) 8.395 1.428 0.865 1.227 0.0 0.0 0.85 12.765 51.06
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.08 0.08 0.32
Choline (mg) 3.7 0.3 0.1 n/a 0.0 0.0 4.4 8.6 34.4
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.006 0.001 0.001 0.001 0.0 0.0 0.016 0.024 0.096
Threonine (g) 0.017 0.001 0.001 0.002 0.0 0.0 0.064 0.085 0.34
Isoleucine (g) 0.011 0.001 0.001 0.002 0.0 0.0 0.068 0.083 0.332
Leucine (g) 0.017 0.002 0.002 0.003 0.0 0.0 0.12 0.144 0.576
Lysine (g) 0.017 0.002 0.001 0.002 0.0 0.0 0.135 0.157 0.628
Methionine (g) 0.006 0.001 0.001 0.001 0.0 0.0 0.044 0.051 0.204
Cystine (g) 0.006 0.001 0.0 0.0 0.0 0.0 0.016 0.023 0.092
Phenylalanine (g) 0.039 0.001 0.002 0.002 0.0 0.0 0.057 0.101 0.404
Tyrosine (g) 0.006 0.001 0.001 0.001 0.0 0.0 0.05 0.058 0.232
Valine (g) 0.011 0.001 0.002 0.002 0.0 0.0 0.076 0.092 0.368
Arginine (g) 0.011 0.007 0.002 0.002 0.0 0.0 0.089 0.11 0.44
Histidine (g) 0.006 0.001 0.001 0.001 0.0 0.0 0.043 0.051 0.204
Alanine (g) 0.017 0.001 0.002 0.002 0.0 0.0 0.089 0.111 0.444
Aspartic acid (g) 0.078 0.004 0.004 0.005 0.0 0.0 0.151 0.242 0.968
Glutamic acid (g) 0.241 0.011 0.004 0.004 0.0 0.0 0.22 0.48 1.92
Glycine (g) 0.011 0.001 0.002 0.002 0.0 0.0 0.071 0.087 0.348
Proline (g) 0.011 0.001 0.001 0.002 0.0 0.0 0.052 0.068 0.272
Serine (g) 0.017 0.001 0.001 0.002 0.0 0.0 0.06 0.081 0.324
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 2.266 2.266 9.064
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.017 n/a 0.001 0.002 0.311 0.0 0.023 0.354 1.416
Phytosterols (mg) 3.918 n/a n/a 0.117 4.973 0.0 n/a 9.007 36.028
Monounsaturated Fat (g) 0.017 n/a 0.001 0.0 1.642 0.0 0.053 1.713 6.852
Polyunsaturated (g) 0.045 n/a 0.005 0.005 0.237 0.0 0.052 0.343 1.372