Receta Grilled Hawaiian Chicken - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		orange juice
15.5g 		pineapple juice
7.81g 		cilantro
0.07g 		salt
0.38g 		chicken breast
73.71g 		pineapple
15.78g 		bell pepper
3.81g 		jalapeno pepper
3.22g 		cilantro
0.43g 		wine vinegar
1.88g 		orange juice
1.29g 		pepper
0.26g 		Total Per Serving Total for Recipe
Protein (g) 0.11 0.03 0.0 0.0 17.02 0.09 0.04 0.04 0.01 0.0 0.01 0.03 17.37 69.48
Total Fat (g) 0.03 0.01 0.0 0.0 0.91 0.02 0.01 0.02 0.0 0.0 0.0 0.01 1.02 4.08
Carbohydrates (g) 1.61 1.01 0.0 0.0 0.0 2.07 0.23 0.19 0.02 0.01 0.13 0.17 5.44 21.76
Ash (g) 0.06 n/a 0.0 0.37 0.75 0.03 0.02 0.01 0.01 0.0 0.01 0.01 1.28 5.12
Calories (kcal) 6.975 4.141 0.016 0.0 81.081 7.889 1.182 0.966 0.098 0.356 0.582 0.669 103.955 415.82
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.95 0.0 n/a n/a n/a n/a n/a 0.95 3.8
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.27 0.07 n/a n/a n/a n/a n/a 0.35 1.4
Fructose (g) n/a n/a n/a n/a n/a 0.33 0.09 n/a n/a n/a n/a n/a 0.42 1.68
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 13.69 6.75 0.06 0.0 55.11 13.57 3.52 2.95 0.39 1.77 1.14 0.03 98.97 395.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 1.3 0.78 0.0 0.0 0.0 1.55 0.16 0.11 0.0 0.0 0.11 0.0 4.02 16.08
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.2 0.1 0.1 0.0 0.0 0.0 0.1 0.5 2.0
Calcium (mg) 1.705 1.016 0.047 0.09 8.108 2.051 0.267 0.322 0.285 0.113 0.142 1.147 15.292 61.168
Iron (mg) 0.03 0.02 0.0 0.0 0.53 0.05 0.02 0.02 0.01 0.01 0.0 0.08 0.77 3.08
Magnesium (mg) 1.705 0.938 0.018 0.004 20.639 1.893 0.458 0.612 0.111 0.075 0.142 0.509 27.103 108.412
Phosphorus (mg) 2.635 0.625 0.034 0.0 144.472 1.262 0.991 0.998 0.204 0.15 0.22 0.454 152.045 608.18
Potassium (mg) 31.0 10.156 0.365 0.03 187.961 17.198 8.045 6.923 2.214 0.731 2.585 3.305 270.514 1082.056
Sodium (mg) 0.155 0.156 0.032 145.343 47.912 0.158 0.153 0.032 0.196 0.15 0.013 0.116 194.414 777.656
Zinc (mg) 0.01 0.01 0.0 0.0 0.59 0.02 0.01 0.01 0.0 0.0 0.0 0.0 0.65 2.6
Copper (mg) 0.006 0.005 0.0 0.0 0.029 0.017 0.001 0.004 0.001 0.0 0.001 0.003 0.068 0.272
Manganese (mg) 0.002 n/a 0.0 0.0 0.015 0.147 0.004 0.008 0.002 0.001 0.0 0.015 0.194 0.776
Selenium (mcg) 0.0 0.0 0.0 0.0 13.1 0.0 0.0 0.0 0.0 n/a 0.0 0.0 13.2 52.8
Vitamin A, IU (IU) 31.0 n/a 4.732 0.0 15.479 9.151 119.385 25.728 28.679 0.0 2.585 0.785 237.524 950.096
Retinol (mcg) 0.0 0.0 0.0 0.0 4.423 0.0 0.0 0.0 0.0 n/a 0.0 0.0 4.423 17.692
Vitamin A, RAE (mcg_RAE) 1.55 0.0 0.236 0.0 4.423 0.473 5.986 1.288 1.432 0.0 0.129 0.039 15.558 62.232
Beta Carotene (mcg) 5.115 0.234 2.756 0.0 0.0 5.522 61.923 14.651 16.703 n/a 0.427 0.41 107.74 430.96
Vitamin E (mg) 0.01 0.0 0.0 0.0 0.1 0.0 0.06 0.02 0.01 n/a 0.0 0.0 0.2 0.8
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.016 0.016 0.064
Lutein + zeaxanthin (mcg) 17.825 0.0 0.607 0.0 0.0 0.0 1.945 15.842 3.676 n/a 1.486 0.538 41.919 167.676
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.03 0.0 0.01 n/a n/a n/a n/a 0.01 0.05 0.2
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 7.8 3.4 0.0 0.0 0.9 7.5 4.9 1.4 0.1 0.0 0.6 0.1 26.7 106.8
Thiamin (mg) 0.014 0.005 0.0 0.0 0.052 0.013 0.002 0.005 0.0 n/a 0.001 0.0 0.091 0.364
Riboflavin (mg) 0.005 0.002 0.0 0.0 0.066 0.005 0.003 0.002 0.001 n/a 0.0 0.001 0.084 0.336
Niacin (mg) 0.062 0.016 0.001 0.0 8.248 0.079 0.037 0.036 0.005 n/a 0.005 0.003 8.492 33.968
Pantothenic acid (mg) 0.029 n/a 0.0 0.0 0.604 0.033 0.012 0.007 0.002 n/a 0.002 n/a 0.692 2.768
Vitamin B-6 (mg) 0.006 0.008 0.0 0.0 0.405 0.017 0.011 0.016 0.001 n/a 0.001 0.001 0.466 1.864
Folate (mcg) 4.65 1.406 0.043 0.0 2.948 2.84 1.754 1.513 0.264 n/a 0.388 0.026 15.833 63.332
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.28 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.28 1.12
Choline (mg) 1.0 0.3 0.0 0.0 54.1 0.9 0.2 0.2 0.1 n/a 0.1 0.0 56.8 227.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a n/a 0.0 0.199 0.002 0.0 0.001 n/a n/a 0.0 n/a 0.202 0.808
Threonine (g) 0.002 n/a n/a 0.0 0.722 0.003 0.002 0.002 n/a n/a 0.0 n/a 0.73 2.92
Isoleucine (g) 0.002 n/a n/a 0.0 0.899 0.003 0.001 0.001 n/a n/a 0.0 n/a 0.906 3.624
Leucine (g) 0.002 n/a n/a 0.0 1.275 0.003 0.002 0.002 n/a n/a 0.0 n/a 1.284 5.136
Lysine (g) 0.002 n/a n/a 0.0 1.445 0.005 0.002 0.002 n/a n/a 0.0 n/a 1.455 5.82
Methionine (g) 0.0 n/a n/a 0.0 0.472 0.002 0.0 0.001 n/a n/a 0.0 n/a 0.474 1.896
Cystine (g) 0.002 n/a n/a 0.0 0.221 0.002 0.001 0.001 n/a n/a 0.0 n/a 0.226 0.904
Phenylalanine (g) 0.002 n/a n/a 0.0 0.678 0.003 0.002 0.001 n/a n/a 0.0 n/a 0.686 2.744
Tyrosine (g) 0.0 n/a n/a 0.0 0.575 0.003 0.0 0.001 n/a n/a 0.0 n/a 0.579 2.316
Valine (g) 0.002 n/a n/a 0.0 0.848 0.003 0.001 0.002 n/a n/a 0.0 n/a 0.856 3.424
Arginine (g) 0.008 n/a n/a 0.0 1.025 0.003 0.002 0.002 n/a n/a 0.001 n/a 1.04 4.16
Histidine (g) 0.0 n/a n/a 0.0 0.531 0.002 0.001 0.001 n/a n/a 0.0 n/a 0.534 2.136
Alanine (g) 0.003 n/a n/a 0.0 0.929 0.005 0.001 0.002 n/a n/a 0.0 n/a 0.94 3.76
Aspartic acid (g) 0.012 n/a n/a 0.0 1.518 0.019 0.011 0.006 n/a n/a 0.001 n/a 1.568 6.272
Glutamic acid (g) 0.005 n/a n/a 0.0 2.55 0.013 0.008 0.006 n/a n/a 0.0 n/a 2.582 10.328
Glycine (g) 0.002 n/a n/a 0.0 0.833 0.003 0.001 0.002 n/a n/a 0.0 n/a 0.841 3.364
Proline (g) 0.006 n/a n/a 0.0 0.7 0.003 0.001 0.002 n/a n/a 0.001 n/a 0.713 2.852
Serine (g) 0.002 n/a n/a 0.0 0.582 0.006 0.002 0.002 n/a n/a 0.0 n/a 0.594 2.376
Cholesterol (mg) 0.0 0.0 0.0 0.0 42.752 0.0 0.0 0.0 0.0 n/a 0.0 0.0 42.752 171.008
Trans Fat (g) n/a n/a n/a n/a 0.022 n/a n/a n/a n/a 0.0 n/a n/a 0.022 0.088
Saturated Fat (g) 0.003 0.001 0.0 0.0 0.243 0.002 0.001 0.002 0.0 0.0 0.0 0.003 0.255 1.02
Phytosterols (mg) n/a n/a 0.004 0.0 n/a 0.947 n/a n/a 0.021 n/a n/a 0.242 1.213 4.852
Monounsaturated Fat (g) 0.006 0.001 0.0 0.0 0.221 0.002 0.0 0.001 0.001 n/a 0.001 0.003 0.235 0.94
Polyunsaturated (g) 0.006 0.003 0.0 0.0 0.206 0.006 0.003 0.01 0.0 n/a 0.001 0.003 0.239 0.956