Receta Grilled Herb Lobster Surf n Turf with Lemon Garlic Brown Butter - Detailed Nutritional Facts
Amount Per Serving
10 servings in recipe |
butter
22.7g |
cloves
0.1g |
lemon
3.07g |
juice
19.0g |
pepper
0.0g |
salt
0.0g |
oregano
0.3g |
chives
0.6g |
olive oil
1.35g |
prime
37.71g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.19 | 0.01 | 0.03 | 0.07 | n/a | n/a | 0.03 | 0.01 | 0.0 | 7.29 | 7.64 | 76.4 |
Total Fat (g) | 18.41 | 0.02 | 0.01 | 0.02 | n/a | n/a | 0.03 | 0.0 | 1.35 | 7.19 | 27.03 | 270.3 |
Carbohydrates (g) | 0.01 | 0.06 | 0.29 | 2.81 | n/a | n/a | 0.19 | 0.03 | 0.0 | 0.0 | 3.39 | 33.9 |
Ash (g) | 0.48 | 0.01 | 0.01 | n/a | n/a | n/a | 0.02 | 0.0 | 0.0 | 0.34 | 0.86 | 8.6 |
Calories (kcal) | 162.759 | 0.323 | 0.891 | 11.4 | n/a | n/a | 0.918 | 0.15 | 11.934 | 95.772 | 284.147 | 2841.47 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.01 | 0.1 |
Fructose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 3.6 | 0.01 | 2.74 | 16.06 | n/a | n/a | 0.02 | 0.55 | 0.0 | 23.02 | 45.99 | 459.9 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.01 | 0.0 | 0.08 | 2.7 | n/a | n/a | 0.01 | 0.01 | 0.0 | 0.0 | 2.82 | 28.2 |
Galactose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.3 | 3.0 |
Calcium (mg) | 5.448 | 0.646 | 0.799 | 2.09 | n/a | n/a | 4.728 | 0.366 | 0.014 | 8.672 | 22.763 | 227.63 |
Iron (mg) | 0.0 | 0.01 | 0.02 | 0.05 | n/a | n/a | 0.13 | 0.01 | 0.01 | 0.52 | 0.75 | 7.5 |
Magnesium (mg) | 0.454 | 0.264 | 0.246 | 1.9 | n/a | n/a | 0.81 | 0.12 | 0.0 | 7.541 | 11.335 | 113.35 |
Phosphorus (mg) | 5.448 | 0.105 | 0.492 | 2.66 | n/a | n/a | 0.6 | 0.198 | 0.0 | 66.362 | 75.865 | 758.65 |
Potassium (mg) | 5.448 | 1.102 | 4.242 | 19.76 | n/a | n/a | 5.007 | 1.56 | 0.014 | 111.231 | 148.364 | 1483.64 |
Sodium (mg) | 130.752 | 0.243 | 0.061 | 0.95 | n/a | n/a | 0.045 | 0.024 | 0.027 | 18.476 | 150.578 | 1505.78 |
Zinc (mg) | 0.02 | 0.0 | 0.0 | 0.01 | n/a | n/a | 0.01 | 0.0 | 0.0 | 1.26 | 1.31 | 13.1 |
Copper (mg) | 0.0 | 0.0 | 0.001 | 0.004 | n/a | n/a | 0.003 | 0.0 | 0.0 | 0.026 | 0.035 | 0.35 |
Manganese (mg) | 0.0 | 0.03 | 0.001 | n/a | n/a | n/a | 0.014 | 0.001 | 0.0 | 0.004 | 0.05 | 0.5 |
Selenium (mcg) | 0.2 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 8.1 | 8.4 | 84.0 |
Vitamin A, IU (IU) | 567.273 | 0.53 | 0.676 | n/a | n/a | n/a | 20.709 | 24.0 | 0.0 | 0.0 | 613.188 | 6131.88 |
Retinol (mcg) | 152.317 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 152.317 | 1523.17 |
Vitamin A, RAE (mcg_RAE) | 155.268 | 0.027 | 0.031 | 0.0 | n/a | n/a | 1.035 | 1.2 | 0.0 | 0.0 | 157.561 | 1575.61 |
Beta Carotene (mcg) | 35.866 | 0.084 | 0.092 | 0.95 | n/a | n/a | 12.336 | 14.4 | 0.0 | 0.0 | 63.728 | 637.28 |
Vitamin E (mg) | 0.53 | 0.01 | 0.0 | 0.0 | n/a | n/a | 0.06 | 0.0 | 0.19 | 0.16 | 0.95 | 9.5 |
Vitamin D (IU) | 12.712 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 12.712 | 127.12 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.338 | 10.83 | n/a | n/a | 2.586 | 5.496 | 0.0 | 0.0 | 19.25 | 192.5 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.03 | n/a | 0.0 | 0.0 | 0.03 | 0.3 |
Tocopherol, gamma (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.06 | n/a | 0.01 | 0.0 | 0.07 | 0.7 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | 0.0 | 0.0 | 0.01 | 0.1 |
Vitamin C (mg) | 0.0 | 0.1 | 1.6 | 4.8 | n/a | n/a | 0.2 | 0.3 | 0.0 | 0.0 | 6.9 | 69.0 |
Thiamin (mg) | 0.002 | 0.0 | 0.001 | 0.004 | n/a | n/a | 0.001 | 0.0 | 0.0 | 0.023 | 0.031 | 0.31 |
Riboflavin (mg) | 0.007 | 0.0 | 0.001 | 0.004 | n/a | n/a | 0.001 | 0.001 | 0.0 | 0.034 | 0.047 | 0.47 |
Niacin (mg) | 0.009 | 0.001 | 0.003 | 0.025 | n/a | n/a | 0.019 | 0.001 | 0.0 | 2.149 | 2.207 | 22.07 |
Pantothenic acid (mg) | 0.025 | n/a | 0.006 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.211 | 0.242 | 2.42 |
Vitamin B-6 (mg) | 0.0 | 0.001 | 0.002 | 0.006 | n/a | n/a | 0.004 | 0.0 | 0.0 | 0.2 | 0.213 | 2.13 |
Folate (mcg) | 0.681 | 0.093 | 0.338 | 0.0 | n/a | n/a | 0.822 | 0.084 | 0.0 | 3.771 | 5.789 | 57.89 |
Vitamin B-12 (mcg) | 0.04 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.38 | 0.42 | 4.2 |
Choline (mg) | 4.3 | 0.0 | 0.2 | 0.6 | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | 5.2 | 52.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.002 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.049 | 0.051 | 0.51 |
Threonine (g) | 0.009 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.29 | 0.299 | 2.99 |
Isoleucine (g) | 0.011 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.332 | 0.343 | 3.43 |
Leucine (g) | 0.018 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.581 | 0.599 | 5.99 |
Lysine (g) | 0.016 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.615 | 0.63 | 6.3 |
Methionine (g) | 0.005 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.189 | 0.193 | 1.93 |
Cystine (g) | 0.002 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.094 | 0.097 | 0.97 |
Phenylalanine (g) | 0.009 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.287 | 0.296 | 2.96 |
Tyrosine (g) | 0.009 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.234 | 0.243 | 2.43 |
Valine (g) | 0.014 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.362 | 0.376 | 3.76 |
Arginine (g) | 0.007 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.471 | 0.478 | 4.78 |
Histidine (g) | 0.005 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.234 | 0.238 | 2.38 |
Alanine (g) | 0.007 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.445 | 0.452 | 4.52 |
Aspartic acid (g) | 0.014 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.664 | 0.677 | 6.77 |
Glutamic acid (g) | 0.041 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 1.093 | 1.134 | 11.34 |
Glycine (g) | 0.005 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.445 | 0.449 | 4.49 |
Proline (g) | 0.018 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.347 | 0.365 | 3.65 |
Serine (g) | 0.011 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.287 | 0.298 | 2.98 |
Cholesterol (mg) | 48.805 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 26.394 | 75.199 | 751.99 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 11.661 | 0.005 | 0.001 | 0.006 | n/a | n/a | 0.008 | 0.0 | 0.186 | 2.9 | 14.767 | 147.67 |
Phytosterols (mg) | n/a | 0.256 | n/a | n/a | n/a | n/a | 0.609 | n/a | 2.984 | n/a | 3.849 | 38.49 |
Monounsaturated Fat (g) | 4.772 | 0.001 | 0.0 | 0.0 | n/a | n/a | 0.002 | 0.0 | 0.985 | 3.077 | 8.837 | 88.37 |
Polyunsaturated (g) | 0.69 | 0.007 | 0.003 | 0.004 | n/a | n/a | 0.016 | 0.0 | 0.142 | 0.275 | 1.137 | 11.37 |