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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
salt and pepper to season
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe
butter
22.7g
cloves
0.1g
lemon
3.07g
juice
19.0g
pepper
0.0g
salt
0.0g
oregano
0.3g
chives
0.6g
olive oil
1.35g
prime
37.71g
Total Per Serving Total for Recipe
Protein (g) 0.19 0.01 0.03 0.07 n/a n/a 0.03 0.01 0.0 7.29 7.64 76.4
Total Fat (g) 18.41 0.02 0.01 0.02 n/a n/a 0.03 0.0 1.35 7.19 27.03 270.3
Carbohydrates (g) 0.01 0.06 0.29 2.81 n/a n/a 0.19 0.03 0.0 0.0 3.39 33.9
Ash (g) 0.48 0.01 0.01 n/a n/a n/a 0.02 0.0 0.0 0.34 0.86 8.6
Calories (kcal) 162.759 0.323 0.891 11.4 n/a n/a 0.918 0.15 11.934 95.772 284.147 2841.47
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.0 n/a n/a n/a n/a 0.01 n/a n/a n/a 0.01 0.1
Fructose (g) n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Lactose (g) n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3.6 0.01 2.74 16.06 n/a n/a 0.02 0.55 0.0 23.02 45.99 459.9
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.0 0.08 2.7 n/a n/a 0.01 0.01 0.0 0.0 2.82 28.2
Galactose (g) n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.0 n/a n/a 0.1 0.0 0.0 0.0 0.3 3.0
Calcium (mg) 5.448 0.646 0.799 2.09 n/a n/a 4.728 0.366 0.014 8.672 22.763 227.63
Iron (mg) 0.0 0.01 0.02 0.05 n/a n/a 0.13 0.01 0.01 0.52 0.75 7.5
Magnesium (mg) 0.454 0.264 0.246 1.9 n/a n/a 0.81 0.12 0.0 7.541 11.335 113.35
Phosphorus (mg) 5.448 0.105 0.492 2.66 n/a n/a 0.6 0.198 0.0 66.362 75.865 758.65
Potassium (mg) 5.448 1.102 4.242 19.76 n/a n/a 5.007 1.56 0.014 111.231 148.364 1483.64
Sodium (mg) 130.752 0.243 0.061 0.95 n/a n/a 0.045 0.024 0.027 18.476 150.578 1505.78
Zinc (mg) 0.02 0.0 0.0 0.01 n/a n/a 0.01 0.0 0.0 1.26 1.31 13.1
Copper (mg) 0.0 0.0 0.001 0.004 n/a n/a 0.003 0.0 0.0 0.026 0.035 0.35
Manganese (mg) 0.0 0.03 0.001 n/a n/a n/a 0.014 0.001 0.0 0.004 0.05 0.5
Selenium (mcg) 0.2 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 8.1 8.4 84.0
Vitamin A, IU (IU) 567.273 0.53 0.676 n/a n/a n/a 20.709 24.0 0.0 0.0 613.188 6131.88
Retinol (mcg) 152.317 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 152.317 1523.17
Vitamin A, RAE (mcg_RAE) 155.268 0.027 0.031 0.0 n/a n/a 1.035 1.2 0.0 0.0 157.561 1575.61
Beta Carotene (mcg) 35.866 0.084 0.092 0.95 n/a n/a 12.336 14.4 0.0 0.0 63.728 637.28
Vitamin E (mg) 0.53 0.01 0.0 0.0 n/a n/a 0.06 0.0 0.19 0.16 0.95 9.5
Vitamin D (IU) 12.712 n/a n/a n/a n/a n/a n/a n/a n/a n/a 12.712 127.12
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.338 10.83 n/a n/a 2.586 5.496 0.0 0.0 19.25 192.5
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a 0.03 n/a 0.0 0.0 0.03 0.3
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a n/a 0.06 n/a 0.01 0.0 0.07 0.7
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a 0.01 n/a 0.0 0.0 0.01 0.1
Vitamin C (mg) 0.0 0.1 1.6 4.8 n/a n/a 0.2 0.3 0.0 0.0 6.9 69.0
Thiamin (mg) 0.002 0.0 0.001 0.004 n/a n/a 0.001 0.0 0.0 0.023 0.031 0.31
Riboflavin (mg) 0.007 0.0 0.001 0.004 n/a n/a 0.001 0.001 0.0 0.034 0.047 0.47
Niacin (mg) 0.009 0.001 0.003 0.025 n/a n/a 0.019 0.001 0.0 2.149 2.207 22.07
Pantothenic acid (mg) 0.025 n/a 0.006 n/a n/a n/a n/a 0.0 0.0 0.211 0.242 2.42
Vitamin B-6 (mg) 0.0 0.001 0.002 0.006 n/a n/a 0.004 0.0 0.0 0.2 0.213 2.13
Folate (mcg) 0.681 0.093 0.338 0.0 n/a n/a 0.822 0.084 0.0 3.771 5.789 57.89
Vitamin B-12 (mcg) 0.04 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.38 0.42 4.2
Choline (mg) 4.3 0.0 0.2 0.6 n/a n/a 0.1 0.0 0.0 n/a 5.2 52.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.002 n/a n/a n/a n/a n/a n/a n/a 0.0 0.049 0.051 0.51
Threonine (g) 0.009 n/a n/a n/a n/a n/a n/a n/a 0.0 0.29 0.299 2.99
Isoleucine (g) 0.011 n/a n/a n/a n/a n/a n/a n/a 0.0 0.332 0.343 3.43
Leucine (g) 0.018 n/a n/a n/a n/a n/a n/a n/a 0.0 0.581 0.599 5.99
Lysine (g) 0.016 n/a n/a n/a n/a n/a n/a n/a 0.0 0.615 0.63 6.3
Methionine (g) 0.005 n/a n/a n/a n/a n/a n/a n/a 0.0 0.189 0.193 1.93
Cystine (g) 0.002 n/a n/a n/a n/a n/a n/a n/a 0.0 0.094 0.097 0.97
Phenylalanine (g) 0.009 n/a n/a n/a n/a n/a n/a n/a 0.0 0.287 0.296 2.96
Tyrosine (g) 0.009 n/a n/a n/a n/a n/a n/a n/a 0.0 0.234 0.243 2.43
Valine (g) 0.014 n/a n/a n/a n/a n/a n/a n/a 0.0 0.362 0.376 3.76
Arginine (g) 0.007 n/a n/a n/a n/a n/a n/a n/a 0.0 0.471 0.478 4.78
Histidine (g) 0.005 n/a n/a n/a n/a n/a n/a n/a 0.0 0.234 0.238 2.38
Alanine (g) 0.007 n/a n/a n/a n/a n/a n/a n/a 0.0 0.445 0.452 4.52
Aspartic acid (g) 0.014 n/a n/a n/a n/a n/a n/a n/a 0.0 0.664 0.677 6.77
Glutamic acid (g) 0.041 n/a n/a n/a n/a n/a n/a n/a 0.0 1.093 1.134 11.34
Glycine (g) 0.005 n/a n/a n/a n/a n/a n/a n/a 0.0 0.445 0.449 4.49
Proline (g) 0.018 n/a n/a n/a n/a n/a n/a n/a 0.0 0.347 0.365 3.65
Serine (g) 0.011 n/a n/a n/a n/a n/a n/a n/a 0.0 0.287 0.298 2.98
Cholesterol (mg) 48.805 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 26.394 75.199 751.99
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 11.661 0.005 0.001 0.006 n/a n/a 0.008 0.0 0.186 2.9 14.767 147.67
Phytosterols (mg) n/a 0.256 n/a n/a n/a n/a 0.609 n/a 2.984 n/a 3.849 38.49
Monounsaturated Fat (g) 4.772 0.001 0.0 0.0 n/a n/a 0.002 0.0 0.985 3.077 8.837 88.37
Polyunsaturated (g) 0.69 0.007 0.003 0.004 n/a n/a 0.016 0.0 0.142 0.275 1.137 11.37