CookEatShare is also available in English
Cerrar

Receta Grilled Herbed Sweet Potatoes - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		potato
46.8g 		rosemary
0.55g 		thyme
0.18g 		garlic
1.23g 		chives
1.0g 		olive oil
2.25g 		salt
0.07g 		pepper
0.02g 		Total Per Serving Total for Recipe
Protein (g) 0.73 0.03 0.01 0.08 0.02 0.0 0.0 0.0 0.87 5.22
Total Fat (g) 0.02 0.08 0.0 0.01 0.0 2.25 0.0 0.0 2.37 14.22
Carbohydrates (g) 9.42 0.35 0.04 0.41 0.06 0.0 0.0 0.01 10.29 61.74
Ash (g) 0.46 0.04 0.01 0.02 0.01 0.0 0.07 0.0 0.6 3.6
Calories (kcal) 40.248 1.821 0.183 1.836 0.25 19.89 0.0 0.043 64.271 385.626
Starch (g) 5.92 n/a n/a n/a n/a n/a n/a n/a 5.92 35.52
Sucrose (g) 1.18 n/a n/a n/a n/a n/a n/a n/a 1.18 7.08
Glucose (dextrose) (g) 0.45 n/a n/a n/a n/a n/a n/a n/a 0.45 2.7
Fructose (g) 0.33 n/a n/a n/a n/a n/a n/a n/a 0.33 1.98
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 36.17 0.05 0.12 0.72 0.92 0.0 0.0 0.0 37.98 227.88
Caffeine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.96 n/a n/a 0.01 0.02 0.0 0.0 0.0 1.99 11.94
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.4 0.2 0.0 0.0 0.0 0.0 0.0 0.0 1.7 10.2
Calcium (mg) 14.04 7.04 0.734 2.231 0.61 0.023 0.016 0.073 24.767 148.602
Iron (mg) 0.29 0.16 0.03 0.02 0.02 0.01 0.0 0.0 0.54 3.24
Magnesium (mg) 11.7 1.21 0.29 0.308 0.2 0.0 0.001 0.032 13.741 82.446
Phosphorus (mg) 21.996 0.385 0.192 1.886 0.33 0.0 0.0 0.029 24.818 148.908
Potassium (mg) 157.716 5.253 1.104 4.942 2.6 0.023 0.005 0.21 171.853 1031.118
Sodium (mg) 25.74 0.275 0.016 0.21 0.04 0.045 25.839 0.007 52.172 313.032
Zinc (mg) 0.14 0.02 0.0 0.01 0.0 0.0 0.0 0.0 0.18 1.08
Copper (mg) 0.07 0.003 0.001 0.004 0.001 0.0 0.0 0.0 0.079 0.474
Manganese (mg) 0.122 0.01 0.003 0.021 0.001 0.0 0.0 0.001 0.158 0.948
Selenium (mcg) 0.3 0.0 n/a 0.2 0.0 0.0 0.0 0.0 0.5 3.0
Vitamin A, IU (IU) 6639.516 17.204 8.615 0.111 40.0 0.0 0.0 0.05 6705.496 40232.976
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 331.812 0.858 0.432 0.0 2.0 0.0 0.0 0.003 335.104 2010.624
Beta Carotene (mcg) 3982.212 n/a 5.17 0.062 24.0 0.0 0.0 0.026 4011.469 24068.814
Vitamin E (mg) 0.12 n/a n/a 0.0 0.0 0.32 0.0 0.0 0.45 2.7
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.001 0.001 0.006
Lutein + zeaxanthin (mcg) 0.0 n/a n/a 0.197 9.16 0.0 0.0 0.034 9.391 56.346
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.01 0.06
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a 0.02 n/a 0.0 0.02 0.12
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 1.1 0.3 0.3 0.4 0.5 0.0 0.0 0.0 2.6 15.6
Thiamin (mg) 0.037 0.003 0.0 0.002 0.001 0.0 0.0 0.0 0.044 0.264
Riboflavin (mg) 0.028 0.002 0.001 0.001 0.001 0.0 0.0 0.0 0.034 0.204
Niacin (mg) 0.262 0.006 0.003 0.009 0.002 0.0 0.0 0.0 0.282 1.692
Pantothenic acid (mg) 0.374 n/a 0.001 0.007 0.001 0.0 0.0 n/a 0.383 2.298
Vitamin B-6 (mg) 0.098 0.01 0.001 0.015 0.001 0.0 0.0 0.0 0.124 0.744
Folate (mcg) 5.148 1.689 0.082 0.037 0.14 0.0 0.0 0.002 7.097 42.582
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 5.8 n/a n/a 0.3 0.0 0.0 0.0 0.0 6.1 36.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.014 n/a 0.0 0.001 n/a 0.0 0.0 n/a 0.015 0.09
Threonine (g) 0.037 n/a 0.0 0.002 n/a 0.0 0.0 n/a 0.04 0.24
Isoleucine (g) 0.028 n/a 0.001 0.003 n/a 0.0 0.0 n/a 0.031 0.186
Leucine (g) 0.042 n/a 0.0 0.004 n/a 0.0 0.0 n/a 0.046 0.276
Lysine (g) 0.033 n/a 0.0 0.003 n/a 0.0 0.0 n/a 0.036 0.216
Methionine (g) 0.014 n/a n/a 0.001 n/a 0.0 0.0 n/a 0.015 0.09
Cystine (g) 0.009 n/a n/a 0.001 n/a 0.0 0.0 n/a 0.01 0.06
Phenylalanine (g) 0.042 n/a n/a 0.002 n/a 0.0 0.0 n/a 0.044 0.264
Tyrosine (g) 0.014 n/a n/a 0.001 n/a 0.0 0.0 n/a 0.015 0.09
Valine (g) 0.042 n/a 0.001 0.004 n/a 0.0 0.0 n/a 0.046 0.276
Arginine (g) 0.028 n/a n/a 0.008 n/a 0.0 0.0 n/a 0.036 0.216
Histidine (g) 0.014 n/a n/a 0.001 n/a 0.0 0.0 n/a 0.015 0.09
Alanine (g) 0.037 n/a n/a 0.002 n/a 0.0 0.0 n/a 0.039 0.234
Aspartic acid (g) 0.178 n/a n/a 0.006 n/a 0.0 0.0 n/a 0.184 1.104
Glutamic acid (g) 0.075 n/a n/a 0.01 n/a 0.0 0.0 n/a 0.085 0.51
Glycine (g) 0.028 n/a n/a 0.002 n/a 0.0 0.0 n/a 0.031 0.186
Proline (g) 0.023 n/a n/a 0.001 n/a 0.0 0.0 n/a 0.025 0.15
Serine (g) 0.042 n/a n/a 0.002 n/a 0.0 0.0 n/a 0.044 0.264
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.009 0.041 0.001 0.001 0.0 0.311 0.0 0.0 0.363 2.178
Phytosterols (mg) 5.616 0.319 n/a n/a n/a 4.973 0.0 0.015 10.923 65.538
Monounsaturated Fat (g) 0.0 0.017 0.0 0.0 0.0 1.642 0.0 0.0 1.659 9.954
Polyunsaturated (g) 0.005 0.013 0.001 0.003 0.0 0.237 0.0 0.0 0.259 1.554