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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3/4 c. soy sauce plus
1/4 c. medium-dry sherry
6 x boneless 1"-thk beef top loin steaks abt 3/4 lb ea
3/4 c. minced fresh cilantro including roots and stems
1 x fresh 4"-long warm red chile (optional), minced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		soy sauce
8.0g 		sugar
6.3g 		garlic
1.85g 		garlic
0.61g 		sesame oil
2.27g 		sesame oil
0.38g 		pepper
0.42g 		oil
12.11g 		lime juice
2.52g 		serrano chile
0.18g 		Total Per Serving Total for Recipe
Protein (g) 0.5 0.0 0.12 0.04 0.0 0.0 0.0 0.0 0.01 0.0 0.68 4.08
Total Fat (g) 0.0 0.0 0.01 0.0 2.27 0.38 0.0 12.11 0.0 0.0 14.77 88.62
Carbohydrates (g) 0.61 6.3 0.61 0.2 0.0 0.0 0.03 0.0 0.21 0.01 7.97 47.82
Ash (g) 1.22 0.0 0.03 0.01 0.0 0.0 0.0 0.0 0.01 0.0 1.27 7.62
Calories (kcal) 4.24 24.381 2.755 0.907 20.037 3.315 0.131 107.067 0.63 0.056 163.521 981.126
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.01 n/a 0.01 0.06
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.01 n/a 0.02 n/a 0.02 0.12
Fructose (g) n/a n/a n/a n/a n/a n/a 0.01 n/a 0.02 n/a 0.02 0.12
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 5.66 0.0 1.08 0.36 0.0 0.0 0.39 0.0 2.29 0.16 9.94 59.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.14 6.29 0.02 0.01 0.0 0.0 0.02 0.0 0.04 0.01 6.52 39.12
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.6
Calcium (mg) 1.52 0.063 3.346 1.102 0.0 0.0 0.03 0.0 0.353 0.019 6.434 38.604
Iron (mg) 0.15 0.0 0.03 0.01 0.0 0.0 0.0 0.0 0.0 0.0 0.2 1.2
Magnesium (mg) 3.44 0.0 0.462 0.152 0.0 0.0 0.051 0.0 0.202 0.039 4.346 26.076
Phosphorus (mg) 10.0 0.0 2.829 0.932 0.0 0.0 0.11 0.0 0.353 0.07 14.294 85.764
Potassium (mg) 17.36 0.126 7.413 2.442 0.0 0.0 0.894 0.0 2.95 0.537 31.723 190.338
Sodium (mg) 450.96 0.0 0.314 0.104 0.0 0.0 0.017 0.0 0.05 0.018 451.463 2708.778
Zinc (mg) 0.04 0.0 0.02 0.01 0.0 0.0 0.0 0.0 0.0 0.0 0.07 0.42
Copper (mg) 0.008 0.0 0.006 0.002 0.0 0.0 0.0 0.0 0.001 0.0 0.016 0.096
Manganese (mg) 0.034 0.0 0.031 0.01 n/a n/a 0.0 n/a 0.001 0.0 0.076 0.456
Selenium (mcg) 0.0 0.0 0.3 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.4 2.4
Vitamin A, IU (IU) 0.0 0.0 0.166 0.055 0.0 0.0 13.265 0.0 1.261 1.651 16.398 98.388
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.665 0.0 0.05 0.083 0.798 4.788
Beta Carotene (mcg) 0.0 0.0 0.092 0.03 0.0 0.0 6.88 0.0 0.757 0.941 8.701 52.206
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.03 0.01 0.01 1.12 0.01 0.0 1.17 7.02
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.296 0.097 0.0 0.0 0.216 0.0 0.0 0.959 1.568 9.408
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.6 0.2 0.0 0.0 0.5 0.0 0.8 0.1 2.1 12.6
Thiamin (mg) 0.002 0.0 0.004 0.001 0.0 0.0 0.0 0.0 0.001 0.0 0.008 0.048
Riboflavin (mg) 0.014 0.001 0.002 0.001 0.0 0.0 0.0 0.0 0.001 0.0 0.019 0.114
Niacin (mg) 0.176 0.0 0.013 0.004 0.0 0.0 0.004 0.0 0.004 0.003 0.204 1.224
Pantothenic acid (mg) 0.024 0.0 0.011 0.004 0.0 0.0 0.001 0.0 0.003 0.0 0.043 0.258
Vitamin B-6 (mg) 0.012 0.0 0.023 0.008 0.0 0.0 0.001 0.0 0.001 0.001 0.046 0.276
Folate (mcg) 1.12 0.0 0.055 0.018 0.0 0.0 0.195 0.0 0.252 0.041 1.681 10.086
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 1.5 0.0 0.4 0.1 0.0 0.0 0.0 n/a 0.1 0.0 2.2 13.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.007 n/a 0.001 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.009 0.054
Threonine (g) 0.02 n/a 0.003 0.001 0.0 0.0 0.0 0.0 0.0 n/a 0.024 0.144
Isoleucine (g) 0.024 n/a 0.004 0.001 0.0 0.0 0.0 0.0 0.0 n/a 0.029 0.174
Leucine (g) 0.04 n/a 0.006 0.002 0.0 0.0 0.0 0.0 0.001 n/a 0.048 0.288
Lysine (g) 0.029 n/a 0.005 0.002 0.0 0.0 0.0 0.0 0.001 n/a 0.036 0.216
Methionine (g) 0.007 n/a 0.001 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.009 0.054
Cystine (g) 0.009 n/a 0.001 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.011 0.066
Phenylalanine (g) 0.026 n/a 0.003 0.001 0.0 0.0 0.0 0.0 0.0 n/a 0.031 0.186
Tyrosine (g) 0.018 n/a 0.001 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.02 0.12
Valine (g) 0.025 n/a 0.005 0.002 0.0 0.0 0.0 0.0 0.0 n/a 0.032 0.192
Arginine (g) 0.034 n/a 0.012 0.004 0.0 0.0 0.0 0.0 0.001 n/a 0.051 0.306
Histidine (g) 0.013 n/a 0.002 0.001 0.0 0.0 0.0 0.0 0.0 n/a 0.016 0.096
Alanine (g) 0.022 n/a 0.002 0.001 0.0 0.0 0.0 0.0 0.001 n/a 0.026 0.156
Aspartic acid (g) 0.054 n/a 0.009 0.003 0.0 0.0 0.001 0.0 0.003 n/a 0.07 0.42
Glutamic acid (g) 0.118 n/a 0.015 0.005 0.0 0.0 0.001 0.0 0.002 n/a 0.141 0.846
Glycine (g) 0.022 n/a 0.004 0.001 0.0 0.0 0.0 0.0 0.0 n/a 0.028 0.168
Proline (g) 0.037 n/a 0.002 0.001 0.0 0.0 0.0 0.0 0.001 n/a 0.04 0.24
Serine (g) 0.029 n/a 0.004 0.001 0.0 0.0 0.0 0.0 0.001 n/a 0.035 0.21
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.312 n/a n/a 0.312 1.872
Saturated Fat (g) 0.001 0.0 0.002 0.001 0.322 0.053 0.0 0.9 0.0 0.0 1.279 7.674
Phytosterols (mg) n/a n/a n/a n/a 19.607 3.244 n/a 30.279 n/a 0.011 53.14 318.84
Monounsaturated Fat (g) 0.001 0.0 0.0 0.0 0.9 0.149 0.0 2.753 0.0 0.0 3.803 22.818
Polyunsaturated (g) 0.002 0.0 0.005 0.002 0.945 0.156 0.0 7.89 0.001 0.0 9.0 54.0