Receta Grilled Lamb Chops - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Lamb Chops – 6, one inch pieces
Black Pepper Powder – 1/4 tsp
Garam Masala Powder – a pinch
Salt as per taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		lamb chops
0.0g 		virgin olive oil
13.5g 		oregano
0.25g 		thyme
0.25g 		basil
0.32g 		pepper
0.0g 		garam masala
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.0 0.03 0.02 0.01 n/a n/a n/a 0.06 0.06
Total Fat (g) n/a 13.5 0.03 0.02 0.0 n/a n/a n/a 13.55 13.55
Carbohydrates (g) n/a 0.0 0.16 0.16 0.01 n/a n/a n/a 0.33 0.33
Ash (g) n/a 0.0 0.02 0.03 0.0 n/a n/a n/a 0.05 0.05
Calories (kcal) n/a 119.34 0.765 0.69 0.074 n/a n/a n/a 120.869 120.869
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Water (g) n/a 0.0 0.02 0.02 0.29 n/a n/a n/a 0.33 0.33
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Sugars (g) n/a 0.0 0.01 0.0 0.0 n/a n/a n/a 0.02 0.02
Galactose (g) n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.1 0.1 0.0 n/a n/a n/a 0.2 0.2
Calcium (mg) n/a 0.135 3.94 4.725 0.566 n/a n/a n/a 9.366 9.366
Iron (mg) n/a 0.08 0.11 0.31 0.01 n/a n/a n/a 0.5 0.5
Magnesium (mg) n/a 0.0 0.675 0.55 0.205 n/a n/a n/a 1.43 1.43
Phosphorus (mg) n/a 0.0 0.5 0.503 0.179 n/a n/a n/a 1.182 1.182
Potassium (mg) n/a 0.135 4.173 2.035 0.944 n/a n/a n/a 7.287 7.287
Sodium (mg) n/a 0.27 0.038 0.138 0.013 n/a n/a n/a 0.458 0.458
Zinc (mg) n/a 0.0 0.01 0.02 0.0 n/a n/a n/a 0.03 0.03
Copper (mg) n/a 0.0 0.002 0.002 0.001 n/a n/a n/a 0.006 0.006
Manganese (mg) n/a 0.0 0.012 0.02 0.004 n/a n/a n/a 0.035 0.035
Selenium (mcg) n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin A, IU (IU) n/a 0.0 17.258 9.5 16.88 n/a n/a n/a 43.638 43.638
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.863 0.475 0.845 n/a n/a n/a 2.182 2.182
Beta Carotene (mcg) n/a 0.0 10.28 5.66 10.054 n/a n/a n/a 25.994 25.994
Vitamin E (mg) n/a 1.94 0.05 0.02 0.0 n/a n/a n/a 2.01 2.01
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 2.155 2.155 18.08 n/a n/a n/a 22.39 22.39
Tocopherol, beta (mg) n/a 0.01 0.03 n/a 0.0 n/a n/a n/a 0.04 0.04
Tocopherol, gamma (mg) n/a 0.11 0.05 n/a 0.0 n/a n/a n/a 0.16 0.16
Tocopherol, delta (mg) n/a 0.0 0.01 n/a 0.0 n/a n/a n/a 0.01 0.01
Vitamin C (mg) n/a 0.0 0.1 0.1 0.1 n/a n/a n/a 0.3 0.3
Thiamin (mg) n/a 0.0 0.001 0.001 0.0 n/a n/a n/a 0.002 0.002
Riboflavin (mg) n/a 0.0 0.001 0.001 0.0 n/a n/a n/a 0.002 0.002
Niacin (mg) n/a 0.0 0.016 0.012 0.003 n/a n/a n/a 0.031 0.031
Pantothenic acid (mg) n/a 0.0 n/a n/a 0.001 n/a n/a n/a 0.001 0.001
Vitamin B-6 (mg) n/a 0.0 0.003 0.001 0.001 n/a n/a n/a 0.005 0.005
Folate (mcg) n/a 0.0 0.685 0.685 0.218 n/a n/a n/a 1.588 1.588
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Choline (mg) n/a 0.0 0.1 0.1 0.0 n/a n/a n/a 0.3 0.3
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Tryptophan (g) n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.001 0.001
Threonine (g) n/a 0.0 n/a 0.001 0.0 n/a n/a n/a 0.001 0.001
Isoleucine (g) n/a 0.0 n/a 0.001 0.0 n/a n/a n/a 0.001 0.001
Leucine (g) n/a 0.0 n/a 0.001 0.001 n/a n/a n/a 0.002 0.002
Lysine (g) n/a 0.0 n/a 0.001 0.0 n/a n/a n/a 0.001 0.001
Methionine (g) n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Cystine (g) n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Phenylalanine (g) n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Tyrosine (g) n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Valine (g) n/a 0.0 n/a 0.001 0.0 n/a n/a n/a 0.002 0.002
Arginine (g) n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Histidine (g) n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alanine (g) n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Aspartic acid (g) n/a 0.0 n/a n/a 0.001 n/a n/a n/a 0.001 0.001
Glutamic acid (g) n/a 0.0 n/a n/a 0.001 n/a n/a n/a 0.001 0.001
Glycine (g) n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Proline (g) n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Serine (g) n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 1.864 0.007 0.007 0.0 n/a n/a n/a 1.878 1.878
Phytosterols (mg) n/a 29.835 0.508 0.408 n/a n/a n/a n/a 30.75 30.75
Monounsaturated Fat (g) n/a 9.85 0.002 0.001 0.0 n/a n/a n/a 9.853 9.853
Polyunsaturated (g) n/a 1.42 0.013 0.003 0.001 n/a n/a n/a 1.437 1.437