Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 – 6 center-cut lamb chops – depending on size
1 tsp Dijon-style mustard
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		olive oil
13.5g 		garlic
1.4g 		basil
1.7g 		garlic
2.61g 		butter
28.4g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.24 0.05 0.17 0.24 0.7 0.7
Total Fat (g) 13.5 0.01 0.01 0.01 23.04 36.57 36.57
Carbohydrates (g) 0.0 1.02 0.04 0.86 0.02 1.94 1.94
Ash (g) 0.0 0.05 0.03 0.04 0.6 0.71 0.71
Calories (kcal) 119.34 4.648 0.39 3.889 203.628 331.895 331.895
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Fructose (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Lactose (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 0.09 1.56 1.53 4.51 7.69 7.69
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.34 0.01 0.03 0.02 0.39 0.39
Galactose (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 0.1 0.0 0.2 0.2
Calcium (mg) 0.135 1.12 3.002 4.724 6.816 15.797 15.797
Iron (mg) 0.08 0.04 0.05 0.04 0.01 0.22 0.22
Magnesium (mg) 0.0 0.812 1.085 0.653 0.568 3.118 3.118
Phosphorus (mg) 0.0 5.838 0.95 3.993 6.816 17.597 17.597
Potassium (mg) 0.135 15.414 5.003 10.466 6.816 37.834 37.834
Sodium (mg) 0.27 0.364 0.068 0.444 163.584 164.73 164.73
Zinc (mg) 0.0 0.04 0.01 0.03 0.03 0.11 0.11
Copper (mg) 0.0 0.002 0.007 0.008 0.0 0.017 0.017
Manganese (mg) 0.0 0.008 0.02 0.044 0.0 0.071 0.071
Selenium (mcg) 0.0 0.5 0.0 0.4 0.3 1.2 1.2
Vitamin A, IU (IU) 0.0 0.0 89.464 0.235 709.716 799.415 799.415
Retinol (mcg) 0.0 0.0 0.0 0.0 190.564 190.564 190.564
Vitamin A, RAE (mcg_RAE) 0.0 0.0 4.477 0.0 194.256 198.733 198.733
Beta Carotene (mcg) 0.0 0.0 53.288 0.131 44.872 98.291 98.291
Vitamin E (mg) 1.94 0.01 0.01 0.0 0.66 2.62 2.62
Vitamin D (IU) n/a n/a n/a n/a 15.904 15.904 15.904
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 95.824 0.418 0.0 96.242 96.242
Tocopherol, beta (mg) 0.01 0.0 0.0 n/a 0.0 0.01 0.01
Tocopherol, gamma (mg) 0.11 0.0 0.0 n/a 0.0 0.11 0.11
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.3 0.3 0.8 0.0 1.4 1.4
Thiamin (mg) 0.0 0.007 0.001 0.005 0.003 0.015 0.015
Riboflavin (mg) 0.0 0.002 0.001 0.003 0.009 0.015 0.015
Niacin (mg) 0.0 0.01 0.015 0.018 0.011 0.055 0.055
Pantothenic acid (mg) 0.0 n/a 0.004 0.016 0.031 0.05 0.05
Vitamin B-6 (mg) 0.0 0.041 0.003 0.032 0.0 0.076 0.076
Folate (mcg) 0.0 0.028 1.153 0.078 0.852 2.112 2.112
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.05 0.05 0.05
Choline (mg) 0.0 0.9 0.2 0.6 5.3 7.1 7.1
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.003 0.001 0.002 0.003 0.008 0.008
Threonine (g) 0.0 0.007 0.002 0.004 0.011 0.024 0.024
Isoleucine (g) 0.0 0.009 0.002 0.006 0.014 0.031 0.031
Leucine (g) 0.0 0.014 0.003 0.008 0.023 0.048 0.048
Lysine (g) 0.0 0.008 0.002 0.007 0.02 0.037 0.037
Methionine (g) 0.0 0.005 0.001 0.002 0.006 0.013 0.013
Cystine (g) 0.0 0.002 0.001 0.002 0.003 0.008 0.008
Phenylalanine (g) 0.0 0.007 0.002 0.005 0.011 0.025 0.025
Tyrosine (g) 0.0 0.003 0.001 0.002 0.011 0.018 0.018
Valine (g) 0.0 0.01 0.002 0.008 0.017 0.037 0.037
Arginine (g) 0.0 0.023 0.002 0.016 0.009 0.05 0.05
Histidine (g) 0.0 0.004 0.001 0.003 0.006 0.014 0.014
Alanine (g) 0.0 0.005 0.002 0.003 0.009 0.019 0.019
Aspartic acid (g) 0.0 0.018 0.005 0.013 0.017 0.053 0.053
Glutamic acid (g) 0.0 0.03 0.005 0.021 0.051 0.107 0.107
Glycine (g) 0.0 0.007 0.002 0.005 0.006 0.02 0.02
Proline (g) 0.0 0.004 0.002 0.003 0.023 0.031 0.031
Serine (g) 0.0 0.007 0.002 0.005 0.014 0.028 0.028
Cholesterol (mg) 0.0 0.0 0.0 0.0 61.06 61.06 61.06
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.864 0.002 0.001 0.002 14.589 16.458 16.458
Phytosterols (mg) 29.835 0.112 n/a n/a n/a 29.947 29.947
Monounsaturated Fat (g) 9.85 0.0 0.002 0.0 5.97 15.821 15.821
Polyunsaturated (g) 1.42 0.005 0.007 0.007 0.863 2.302 2.302