Receta Grilled Lamb Kabobs (Schaschlik) - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		bell peppers
48.79g 		lamb leg
132.68g 		onion
24.75g 		bacon
29.0g 		olive oil
27.0g 		onion
15.75g 		lemon juice
11.44g 		cognac
6.95g 		catsup
1.25g 		garlic
0.65g 		mustard
2.5g 		oregano
0.25g 		thyme
0.25g 		cayenne pepper
0.11g 		Total Per Serving Total for Recipe
Protein (g) 0.42 24.51 0.27 3.36 0.0 0.17 0.04 0.0 0.02 0.04 0.11 0.03 0.02 0.01 29.01 116.04
Total Fat (g) 0.08 19.13 0.02 13.06 27.0 0.02 0.0 0.0 0.0 0.0 0.1 0.03 0.02 0.02 59.49 237.96
Carbohydrates (g) 2.26 0.0 2.31 0.19 0.0 1.47 0.99 0.0 0.31 0.22 0.13 0.16 0.16 0.06 8.27 33.08
Ash (g) 0.21 1.29 0.09 0.73 0.0 0.06 0.03 n/a 0.05 0.01 0.09 0.02 0.03 0.01 2.6 10.4
Calories (kcal) 9.758 277.293 9.9 132.82 238.68 6.3 2.859 16.055 1.213 0.972 1.675 0.765 0.69 0.35 699.329 2797.316
Starch (g) 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.02 n/a n/a n/a 0.02 0.08
Sucrose (g) 0.05 n/a 0.25 n/a n/a 0.16 n/a n/a 0.0 n/a 0.01 0.0 n/a n/a 0.46 1.84
Glucose (dextrose) (g) 0.57 n/a 0.49 n/a n/a 0.31 n/a n/a 0.15 n/a 0.01 0.0 n/a n/a 1.53 6.12
Fructose (g) 0.55 n/a 0.32 n/a n/a 0.2 n/a n/a 0.12 n/a 0.0 0.0 n/a n/a 1.19 4.76
Lactose (g) 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.02 n/a 0.0 0.0 n/a n/a 0.02 0.08
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 2.3 0.0 0.0 0.0 0.0 0.0 0.0 2.3 9.2
Water (g) 45.81 88.07 22.05 11.66 0.0 14.03 10.38 4.63 0.86 0.38 2.07 0.02 0.02 0.01 199.99 799.96
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.17 n/a 1.05 0.0 0.0 0.67 0.27 0.0 0.28 0.01 0.02 0.01 0.0 0.01 3.5 14.0
Galactose (g) 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.8 0.0 0.4 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.1 0.1 0.1 0.0 1.9 7.6
Calcium (mg) 4.879 10.614 5.693 1.74 0.27 3.622 0.801 0.0 0.225 1.181 1.45 3.94 4.725 0.163 39.303 157.212
Iron (mg) 0.17 2.26 0.05 0.14 0.15 0.03 0.0 0.0 0.01 0.01 0.04 0.11 0.31 0.01 3.29 13.16
Magnesium (mg) 4.879 31.842 2.475 3.48 0.0 1.575 0.686 0.0 0.238 0.163 1.225 0.675 0.55 0.167 47.955 191.82
Phosphorus (mg) 9.758 232.183 7.178 54.52 0.0 4.567 0.686 0.278 0.413 0.998 2.65 0.5 0.503 0.322 314.556 1258.224
Potassium (mg) 85.383 342.304 36.135 60.32 0.27 22.995 14.183 0.139 4.775 2.617 3.45 4.173 2.035 2.215 580.993 2323.972
Sodium (mg) 1.464 75.625 0.99 241.57 0.54 0.63 0.114 0.07 13.925 0.111 28.375 0.038 0.138 0.033 363.622 1454.488
Zinc (mg) 0.06 4.55 0.04 0.34 0.0 0.03 0.01 0.0 0.0 0.01 0.02 0.01 0.02 0.0 5.09 20.36
Copper (mg) 0.034 0.159 0.01 0.02 0.0 0.006 0.003 0.001 0.002 0.002 0.002 0.002 0.002 0.0 0.246 0.984
Manganese (mg) 0.059 0.027 0.032 0.006 0.0 0.02 0.001 n/a 0.002 0.011 0.011 0.012 0.02 0.002 0.201 0.804
Selenium (mcg) 0.0 28.3 0.1 5.9 0.0 0.1 0.0 0.0 0.0 0.1 0.8 0.0 0.0 0.0 35.3 141.2
Vitamin A, IU (IU) 180.523 0.0 0.495 10.73 0.0 0.315 2.288 n/a 11.663 0.059 1.775 17.258 9.5 45.771 280.375 1121.5
Retinol (mcg) 0.0 0.0 0.0 3.19 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.19 12.76
Vitamin A, RAE (mcg_RAE) 8.782 0.0 0.0 3.19 0.0 0.0 0.114 0.0 0.588 0.0 0.1 0.863 0.475 2.289 16.401 65.604
Beta Carotene (mcg) 101.483 n/a 0.248 0.0 0.0 0.157 0.343 0.0 7.0 0.033 0.725 10.28 5.66 24.024 149.953 599.812
Vitamin E (mg) 0.18 n/a 0.0 0.08 3.87 0.0 0.02 0.0 0.02 0.0 0.01 0.05 0.02 0.03 4.29 17.16
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 208.863 0.0 0.0 0.0 0.0 0.0 208.863 835.452
Lutein + zeaxanthin (mcg) 166.374 n/a 0.99 0.0 0.0 0.63 1.029 0.0 0.0 0.104 0.45 2.155 2.155 14.473 188.36 753.44
Tocopherol, beta (mg) 0.0 n/a 0.0 0.01 0.03 0.0 n/a n/a 0.0 n/a 0.0 0.03 n/a n/a 0.06 0.24
Tocopherol, gamma (mg) 0.0 n/a 0.0 0.02 0.22 0.0 n/a n/a 0.0 n/a 0.05 0.05 n/a n/a 0.35 1.4
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.01 n/a n/a 0.01 0.04
Vitamin C (mg) 39.2 0.0 1.8 0.0 0.0 1.2 5.3 0.0 0.2 0.2 0.0 0.1 0.1 0.1 48.2 192.8
Thiamin (mg) 0.029 0.172 0.012 0.081 0.0 0.008 0.003 0.001 0.0 0.001 0.009 0.001 0.001 0.0 0.32 1.28
Riboflavin (mg) 0.015 0.318 0.007 0.032 0.0 0.005 0.001 0.0 0.002 0.001 0.001 0.001 0.001 0.001 0.384 1.536
Niacin (mg) 0.234 8.292 0.03 1.111 0.0 0.019 0.011 0.001 0.018 0.005 0.013 0.016 0.012 0.01 9.771 39.084
Pantothenic acid (mg) 0.049 0.929 0.03 0.151 0.0 0.019 0.011 n/a 0.001 0.004 0.008 n/a n/a n/a 1.2 4.8
Vitamin B-6 (mg) 0.107 0.199 0.03 0.061 0.0 0.019 0.006 0.0 0.002 0.008 0.002 0.003 0.001 0.003 0.44 1.76
Folate (mcg) 4.879 26.535 4.703 0.58 0.0 2.992 1.487 0.0 0.125 0.02 0.175 0.685 0.685 0.117 42.982 171.928
Vitamin B-12 (mcg) 0.0 3.37 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.57 14.28
Choline (mg) 2.7 n/a 1.5 13.5 0.1 1.0 0.6 0.0 0.2 0.2 0.6 0.1 0.1 0.1 20.4 81.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.005 0.292 0.002 0.029 0.0 0.002 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.331 1.324
Threonine (g) 0.02 1.048 0.005 0.131 0.0 0.003 n/a n/a 0.001 0.001 0.004 n/a 0.001 n/a 1.213 4.852
Isoleucine (g) 0.01 1.181 0.002 0.157 0.0 0.002 n/a n/a 0.001 0.001 0.004 n/a 0.001 n/a 1.358 5.432
Leucine (g) 0.02 1.911 0.007 0.261 0.0 0.005 n/a n/a 0.001 0.002 0.008 n/a 0.001 n/a 2.215 8.86
Lysine (g) 0.02 2.163 0.01 0.278 0.0 0.006 n/a n/a 0.001 0.002 0.007 n/a 0.001 n/a 2.487 9.948
Methionine (g) 0.005 0.624 0.0 0.075 0.0 0.0 n/a n/a 0.0 0.001 0.002 n/a n/a n/a 0.707 2.828
Cystine (g) 0.005 0.292 0.0 0.038 0.0 0.0 n/a n/a 0.0 0.0 0.002 n/a n/a n/a 0.337 1.348
Phenylalanine (g) 0.044 0.995 0.007 0.133 0.0 0.005 n/a n/a 0.001 0.001 0.004 n/a n/a n/a 1.191 4.764
Tyrosine (g) 0.005 0.823 0.002 0.104 0.0 0.002 n/a n/a 0.001 0.001 0.004 n/a n/a n/a 0.94 3.76
Valine (g) 0.02 1.327 0.005 0.18 0.0 0.003 n/a n/a 0.001 0.002 0.005 n/a 0.001 n/a 1.543 6.172
Arginine (g) 0.015 1.459 0.025 0.218 0.0 0.016 n/a n/a 0.001 0.004 0.007 n/a n/a n/a 1.743 6.972
Histidine (g) 0.005 0.783 0.002 0.128 0.0 0.002 n/a n/a 0.001 0.001 0.003 n/a n/a n/a 0.924 3.696
Alanine (g) 0.02 1.473 0.005 0.215 0.0 0.003 n/a n/a 0.001 0.001 0.004 n/a n/a n/a 1.721 6.884
Aspartic acid (g) 0.102 2.163 0.022 0.316 0.0 0.014 n/a n/a 0.004 0.003 0.01 n/a n/a n/a 2.635 10.54
Glutamic acid (g) 0.093 3.556 0.064 0.496 0.0 0.041 n/a n/a 0.014 0.005 0.019 n/a n/a n/a 4.287 17.148
Glycine (g) 0.015 1.194 0.007 0.235 0.0 0.005 n/a n/a 0.001 0.001 0.006 n/a n/a n/a 1.464 5.856
Proline (g) 0.01 1.035 0.002 0.186 0.0 0.002 n/a n/a 0.001 0.001 0.009 n/a n/a n/a 1.245 4.98
Serine (g) 0.024 0.915 0.005 0.128 0.0 0.003 n/a n/a 0.001 0.001 0.005 n/a n/a n/a 1.083 4.332
Cholesterol (mg) 0.0 90.22 0.0 19.72 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 109.94 439.76
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.029 8.239 0.01 4.347 3.729 0.006 0.0 0.0 0.001 0.001 0.006 0.007 0.007 0.004 16.385 65.54
Phytosterols (mg) 4.391 n/a 3.713 n/a 59.67 2.362 n/a n/a 0.088 n/a n/a 0.508 0.408 0.091 71.23 284.92
Monounsaturated Fat (g) 0.005 7.841 0.002 5.815 19.699 0.002 0.0 0.0 0.001 0.0 0.066 0.002 0.001 0.003 33.436 133.744
Polyunsaturated (g) 0.029 1.526 0.005 1.459 2.84 0.003 0.0 0.0 0.002 0.002 0.024 0.013 0.003 0.009 5.915 23.66