Receta Grilled Lamb Kebabs - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Cinnamon Powder – 1/4 tsp
Cumin Powder – 1 tsp
Sea Salt – /34 tsp
Pepper Powder – 1/4 tsp
Coriander Leaves – 1/2 cup, chopped
Wooden Skewers – few, soaked in water for 30 minutes
To Serve:
To Garnish (optional):
Sour Cream
Pepper Powder
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		lamb
304.0g 		onion
99.0g 		oil
13.6g 		butter
28.4g 		cinnamon
0.0g 		cumin
0.0g 		sea salt
0.0g 		pepper
0.0g 		coriander
0.0g 		naan
44.0g 		cucumbers
146.73g 		tomatoes
56.42g 		onions
99.0g 		cream
0.0g 		pepper
0.0g 		Total Per Serving Total for Recipe
Protein (g) 53.32 1.09 0.0 0.24 n/a n/a n/a n/a n/a 3.75 0.87 0.5 1.09 n/a n/a 60.85 60.85
Total Fat (g) 56.73 0.1 13.6 23.04 n/a n/a n/a n/a n/a 5.11 0.23 0.11 0.1 n/a n/a 99.02 99.02
Carbohydrates (g) 0.0 9.25 0.0 0.02 n/a n/a n/a n/a n/a 18.81 3.17 2.21 9.25 n/a n/a 42.7 42.7
Ash (g) 2.8 0.35 0.0 0.6 n/a n/a n/a n/a n/a n/a 0.53 0.28 0.35 n/a n/a 4.9 4.9
Calories (kcal) 738.72 39.6 120.224 203.628 n/a n/a n/a n/a n/a 136.84 17.608 10.156 39.6 n/a n/a 1306.375 1306.375
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.12 0.0 0.0 n/a n/a 0.12 0.12
Sucrose (g) n/a 0.98 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.98 n/a n/a 1.96 1.96
Glucose (dextrose) (g) n/a 1.95 n/a n/a n/a n/a n/a n/a n/a n/a 0.92 0.71 1.95 n/a n/a 5.53 5.53
Fructose (g) n/a 1.28 n/a n/a n/a n/a n/a n/a n/a n/a 1.1 0.77 1.28 n/a n/a 4.43 4.43
Lactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 192.04 88.22 0.0 4.51 n/a n/a n/a n/a n/a 15.69 141.93 53.32 88.22 n/a n/a 583.92 583.92
Caffeine (mg) n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) n/a 4.2 0.0 0.02 n/a n/a n/a n/a n/a 0.85 2.02 1.48 4.2 n/a n/a 12.77 12.77
Galactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 1.7 0.0 0.0 n/a n/a n/a n/a n/a 0.7 1.0 0.7 1.7 n/a n/a 5.8 5.8
Calcium (mg) 36.48 22.77 0.0 6.816 n/a n/a n/a n/a n/a 25.08 20.542 5.642 22.77 n/a n/a 140.1 140.1
Iron (mg) 4.92 0.21 0.0 0.01 n/a n/a n/a n/a n/a 1.1 0.32 0.15 0.21 n/a n/a 6.93 6.93
Magnesium (mg) 66.88 9.9 0.0 0.568 n/a n/a n/a n/a n/a 8.36 17.608 6.206 9.9 n/a n/a 119.422 119.422
Phosphorus (mg) 504.64 28.71 0.0 6.816 n/a n/a n/a n/a n/a 43.56 30.813 13.541 28.71 n/a n/a 656.79 656.79
Potassium (mg) 726.56 144.54 0.0 6.816 n/a n/a n/a n/a n/a 55.88 199.553 133.715 144.54 n/a n/a 1411.604 1411.604
Sodium (mg) 179.36 3.96 0.0 163.584 n/a n/a n/a n/a n/a 142.12 2.935 2.821 3.96 n/a n/a 498.74 498.74
Zinc (mg) 10.7 0.17 0.0 0.03 n/a n/a n/a n/a n/a 0.35 0.25 0.1 0.17 n/a n/a 11.76 11.76
Copper (mg) 0.334 0.04 0.0 0.0 n/a n/a n/a n/a n/a 0.048 0.103 0.034 0.04 n/a n/a 0.599 0.599
Manganese (mg) 0.061 0.129 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.103 0.062 0.129 n/a n/a 0.483 0.483
Selenium (mcg) 59.9 0.5 0.0 0.3 n/a n/a n/a n/a n/a 10.2 0.1 0.0 0.5 n/a n/a 71.5 71.5
Vitamin A, IU (IU) 0.0 1.98 0.0 709.716 n/a n/a n/a n/a n/a n/a 105.646 469.979 1.98 n/a n/a 1289.3 1289.3
Retinol (mcg) 0.0 0.0 0.0 190.564 n/a n/a n/a n/a n/a 38.72 0.0 0.0 0.0 n/a n/a 229.284 229.284
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 194.256 n/a n/a n/a n/a n/a 39.16 5.869 23.696 0.0 n/a n/a 262.982 262.982
Beta Carotene (mcg) n/a 0.99 0.0 44.872 n/a n/a n/a n/a n/a 9.24 45.486 253.326 0.99 n/a n/a 354.904 354.904
Vitamin E (mg) n/a 0.02 1.25 0.66 n/a n/a n/a n/a n/a 0.23 0.04 0.3 0.02 n/a n/a 2.53 2.53
Vitamin D (IU) n/a n/a n/a 15.904 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 15.904 15.904
Lycopene (mcg) n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 1451.687 0.0 n/a n/a 1451.687 1451.687
Lutein + zeaxanthin (mcg) n/a 3.96 0.0 0.0 n/a n/a n/a n/a n/a 17.6 23.477 69.397 3.96 n/a n/a 118.393 118.393
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.01 0.0 n/a n/a 0.01 0.01
Tocopherol, gamma (mg) n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.03 0.07 0.0 n/a n/a 0.1 0.1
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 7.3 0.0 0.0 n/a n/a n/a n/a n/a 0.1 4.7 7.2 7.3 n/a n/a 26.6 26.6
Thiamin (mg) 0.365 0.05 0.0 0.003 n/a n/a n/a n/a n/a 0.207 0.044 0.023 0.05 n/a n/a 0.74 0.74
Riboflavin (mg) 0.669 0.03 0.0 0.009 n/a n/a n/a n/a n/a 0.154 0.044 0.011 0.03 n/a n/a 0.946 0.946
Niacin (mg) 18.453 0.119 0.0 0.011 n/a n/a n/a n/a n/a 1.852 0.059 0.333 0.119 n/a n/a 20.946 20.946
Pantothenic acid (mg) 2.067 0.119 0.0 0.031 n/a n/a n/a n/a n/a n/a 0.352 0.051 0.119 n/a n/a 2.739 2.739
Vitamin B-6 (mg) 0.426 0.119 0.0 0.0 n/a n/a n/a n/a n/a 0.022 0.073 0.045 0.119 n/a n/a 0.804 0.804
Folate (mcg) 57.76 18.81 0.0 0.852 n/a n/a n/a n/a n/a 40.04 20.542 8.463 18.81 n/a n/a 165.277 165.277
Vitamin B-12 (mcg) 7.42 0.0 0.0 0.05 n/a n/a n/a n/a n/a 0.07 0.0 0.0 0.0 n/a n/a 7.54 7.54
Choline (mg) n/a 6.0 n/a 5.3 n/a n/a n/a n/a n/a 6.0 8.4 3.8 6.0 n/a n/a 35.6 35.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 25.96 0.0 0.0 0.0 n/a n/a 25.96 25.96
Tryptophan (g) 0.638 0.01 0.0 0.003 n/a n/a n/a n/a n/a n/a 0.015 0.006 0.01 n/a n/a 0.681 0.681
Threonine (g) 2.28 0.02 0.0 0.011 n/a n/a n/a n/a n/a n/a 0.015 0.017 0.02 n/a n/a 2.363 2.363
Isoleucine (g) 2.584 0.01 0.0 0.014 n/a n/a n/a n/a n/a n/a 0.015 0.011 0.01 n/a n/a 2.644 2.644
Leucine (g) 4.165 0.03 0.0 0.023 n/a n/a n/a n/a n/a n/a 0.044 0.017 0.03 n/a n/a 4.308 4.308
Lysine (g) 4.712 0.04 0.0 0.02 n/a n/a n/a n/a n/a n/a 0.044 0.017 0.04 n/a n/a 4.872 4.872
Methionine (g) 1.368 0.0 0.0 0.006 n/a n/a n/a n/a n/a n/a 0.015 0.006 0.0 n/a n/a 1.394 1.394
Cystine (g) 0.638 0.0 0.0 0.003 n/a n/a n/a n/a n/a n/a 0.015 0.006 0.0 n/a n/a 0.662 0.662
Phenylalanine (g) 2.158 0.03 0.0 0.011 n/a n/a n/a n/a n/a n/a 0.044 0.039 0.03 n/a n/a 2.313 2.313
Tyrosine (g) 1.794 0.01 0.0 0.011 n/a n/a n/a n/a n/a n/a 0.0 0.006 0.01 n/a n/a 1.83 1.83
Valine (g) 2.888 0.02 0.0 0.017 n/a n/a n/a n/a n/a n/a 0.015 0.011 0.02 n/a n/a 2.971 2.971
Arginine (g) 3.162 0.099 0.0 0.009 n/a n/a n/a n/a n/a n/a 0.044 0.011 0.099 n/a n/a 3.423 3.423
Histidine (g) 1.702 0.01 0.0 0.006 n/a n/a n/a n/a n/a n/a 0.0 0.006 0.01 n/a n/a 1.734 1.734
Alanine (g) 3.222 0.02 0.0 0.009 n/a n/a n/a n/a n/a n/a 0.044 0.017 0.02 n/a n/a 3.331 3.331
Aspartic acid (g) 4.682 0.089 0.0 0.017 n/a n/a n/a n/a n/a n/a 0.059 0.079 0.089 n/a n/a 5.015 5.015
Glutamic acid (g) 7.752 0.257 0.0 0.051 n/a n/a n/a n/a n/a n/a 0.293 0.243 0.257 n/a n/a 8.854 8.854
Glycine (g) 2.614 0.03 0.0 0.006 n/a n/a n/a n/a n/a n/a 0.044 0.011 0.03 n/a n/a 2.735 2.735
Proline (g) 2.25 0.01 0.0 0.023 n/a n/a n/a n/a n/a n/a 0.015 0.011 0.01 n/a n/a 2.318 2.318
Serine (g) 1.976 0.02 0.0 0.014 n/a n/a n/a n/a n/a n/a 0.044 0.017 0.02 n/a n/a 2.091 2.091
Cholesterol (mg) 212.8 0.0 0.0 61.06 n/a n/a n/a n/a n/a 13.2 0.0 0.0 0.0 n/a n/a 287.06 287.06
Trans Fat (g) n/a n/a 0.351 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.351 0.351
Saturated Fat (g) 24.533 0.04 1.01 14.589 n/a n/a n/a n/a n/a 3.032 0.015 0.017 0.04 n/a n/a 43.275 43.275
Phytosterols (mg) n/a 14.85 34.0 n/a n/a n/a n/a n/a n/a n/a n/a 3.949 14.85 n/a n/a 67.649 67.649
Monounsaturated Fat (g) 23.256 0.01 3.091 5.97 n/a n/a n/a n/a n/a 1.272 0.0 0.017 0.01 n/a n/a 33.625 33.625
Polyunsaturated (g) 4.499 0.02 8.859 0.863 n/a n/a n/a n/a n/a 0.348 0.0 0.045 0.02 n/a n/a 14.654 14.654