Receta Grilled Lemon And Gin Marinated Chicken - Detailed Nutritional Facts

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Amount Per Serving
4 servings in recipe 		lemon juice
15.25g 		lemon rind
0.5g 		gin
14.0g 		oregano
0.5g 		sugar
1.05g 		oil
13.63g 		chicken breasts
46.15g 		Total Per Serving Total for Recipe
Protein (g) 0.06 0.01 0.0 0.06 0.0 0.0 10.66 10.78 43.12
Total Fat (g) 0.0 0.0 0.0 0.05 0.0 13.63 0.57 14.25 57.0
Carbohydrates (g) 1.32 0.08 0.0 0.32 1.05 0.0 0.0 2.77 11.08
Ash (g) 0.04 0.0 n/a 0.04 0.0 0.0 0.47 0.55 2.2
Calories (kcal) 3.813 0.235 36.82 1.53 4.064 120.445 50.765 217.671 870.684
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.01 n/a n/a n/a 0.01 0.04
Fructose (g) n/a n/a n/a 0.01 n/a n/a n/a 0.01 0.04
Lactose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 5.3 0.0 0.0 0.0 0.0 5.3 21.2
Water (g) 13.84 0.41 8.69 0.04 0.0 0.0 34.5 57.48 229.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.37 0.02 0.0 0.02 1.05 0.0 0.0 1.46 5.84
Galactose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.1 0.0 0.2 0.0 0.0 0.0 0.3 1.2
Calcium (mg) 1.068 0.67 0.0 7.88 0.011 0.0 5.077 14.705 58.82
Iron (mg) 0.0 0.0 0.01 0.22 0.0 0.0 0.33 0.57 2.28
Magnesium (mg) 0.915 0.075 0.0 1.35 0.0 0.0 12.922 15.262 61.048
Phosphorus (mg) 0.915 0.06 0.56 1.0 0.0 0.0 90.454 92.989 371.956
Potassium (mg) 18.91 0.8 0.28 8.345 0.021 0.0 117.683 146.039 584.156
Sodium (mg) 0.153 0.03 0.14 0.075 0.0 0.0 29.998 30.395 121.58
Zinc (mg) 0.01 0.0 0.01 0.02 0.0 0.0 0.37 0.41 1.64
Copper (mg) 0.005 0.0 0.003 0.005 0.0 0.0 0.018 0.031 0.124
Manganese (mg) 0.002 n/a n/a 0.023 0.0 n/a 0.009 0.034 0.136
Selenium (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 8.2 8.3 33.2
Vitamin A, IU (IU) 3.05 0.25 n/a 34.515 0.0 0.0 9.692 47.507 190.028
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 2.769 2.769 11.076
Vitamin A, RAE (mcg_RAE) 0.153 0.015 0.0 1.725 0.0 0.0 2.769 4.662 18.648
Beta Carotene (mcg) 0.458 0.035 0.0 20.56 0.0 0.0 0.0 21.053 84.212
Vitamin E (mg) 0.02 0.0 0.0 0.09 0.0 1.25 0.06 1.43 5.72
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 1.373 0.09 0.0 4.31 0.0 0.0 0.0 5.773 23.092
Tocopherol, beta (mg) n/a n/a n/a 0.05 n/a n/a n/a 0.05 0.2
Tocopherol, gamma (mg) n/a n/a n/a 0.1 n/a n/a 0.02 0.12 0.48
Tocopherol, delta (mg) n/a n/a n/a 0.02 n/a n/a n/a 0.02 0.08
Vitamin C (mg) 7.0 0.6 0.0 0.3 0.0 0.0 0.6 8.5 34.0
Thiamin (mg) 0.005 0.0 0.001 0.002 0.0 0.0 0.032 0.04 0.16
Riboflavin (mg) 0.002 0.0 0.0 0.002 0.0 0.0 0.042 0.045 0.18
Niacin (mg) 0.015 0.002 0.001 0.031 0.0 0.0 5.164 5.214 20.856
Pantothenic acid (mg) 0.015 0.002 n/a n/a 0.0 0.0 0.378 0.395 1.58
Vitamin B-6 (mg) 0.008 0.001 0.0 0.006 0.0 0.0 0.254 0.268 1.072
Folate (mcg) 1.983 0.065 0.0 1.37 0.0 0.0 1.846 5.264 21.056
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.18 0.18 0.72
Choline (mg) 0.8 0.0 0.0 0.2 0.0 n/a 33.9 34.9 139.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a n/a n/a 0.0 0.125 0.125 0.5
Threonine (g) n/a n/a n/a n/a n/a 0.0 0.452 0.452 1.808
Isoleucine (g) n/a n/a n/a n/a n/a 0.0 0.563 0.563 2.252
Leucine (g) n/a n/a n/a n/a n/a 0.0 0.798 0.798 3.192
Lysine (g) n/a n/a n/a n/a n/a 0.0 0.905 0.905 3.62
Methionine (g) n/a n/a n/a n/a n/a 0.0 0.295 0.295 1.18
Cystine (g) n/a n/a n/a n/a n/a 0.0 0.138 0.138 0.552
Phenylalanine (g) n/a n/a n/a n/a n/a 0.0 0.425 0.425 1.7
Tyrosine (g) n/a n/a n/a n/a n/a 0.0 0.36 0.36 1.44
Valine (g) n/a n/a n/a n/a n/a 0.0 0.531 0.531 2.124
Arginine (g) n/a n/a n/a n/a n/a 0.0 0.641 0.641 2.564
Histidine (g) n/a n/a n/a n/a n/a 0.0 0.332 0.332 1.328
Alanine (g) n/a n/a n/a n/a n/a 0.0 0.581 0.581 2.324
Aspartic acid (g) n/a n/a n/a n/a n/a 0.0 0.951 0.951 3.804
Glutamic acid (g) n/a n/a n/a n/a n/a 0.0 1.597 1.597 6.388
Glycine (g) n/a n/a n/a n/a n/a 0.0 0.521 0.521 2.084
Proline (g) n/a n/a n/a n/a n/a 0.0 0.438 0.438 1.752
Serine (g) n/a n/a n/a n/a n/a 0.0 0.365 0.365 1.46
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 26.767 26.767 107.068
Trans Fat (g) n/a n/a n/a n/a n/a 0.352 0.014 0.365 1.46
Saturated Fat (g) 0.0 0.0 0.0 0.013 0.0 1.012 0.152 1.178 4.712
Phytosterols (mg) n/a 0.175 n/a 1.015 n/a 34.063 n/a 35.253 141.012
Monounsaturated Fat (g) 0.0 0.0 0.0 0.003 0.0 3.097 0.138 3.239 12.956
Polyunsaturated (g) 0.0 0.0 0.0 0.026 0.0 8.875 0.129 9.031 36.124