Receta Grilled Lemon And Rosemary Chicken - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
chicken breast
46.15g |
rosemary
1.24g |
lemon
7.69g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|
Protein (g) | 10.66 | 0.06 | 0.08 | 10.8 | 43.2 |
Total Fat (g) | 0.57 | 0.19 | 0.02 | 0.78 | 3.12 |
Carbohydrates (g) | 0.0 | 0.79 | 0.72 | 1.51 | 6.04 |
Ash (g) | 0.47 | 0.08 | 0.02 | 0.57 | 2.28 |
Calories (kcal) | 50.765 | 4.096 | 2.229 | 57.09 | 228.36 |
Starch (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 34.5 | 0.12 | 6.84 | 41.46 | 165.84 |
Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | n/a | 0.19 | 0.19 | 0.76 |
Galactose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.5 | 0.2 | 0.7 | 2.8 |
Calcium (mg) | 5.077 | 15.84 | 1.998 | 22.915 | 91.66 |
Iron (mg) | 0.33 | 0.36 | 0.05 | 0.74 | 2.96 |
Magnesium (mg) | 12.922 | 2.723 | 0.615 | 16.259 | 65.036 |
Phosphorus (mg) | 90.454 | 0.866 | 1.23 | 92.55 | 370.2 |
Potassium (mg) | 117.683 | 11.818 | 10.605 | 140.106 | 560.424 |
Sodium (mg) | 29.998 | 0.619 | 0.154 | 30.77 | 123.08 |
Zinc (mg) | 0.37 | 0.04 | 0.0 | 0.41 | 1.64 |
Copper (mg) | 0.018 | 0.007 | 0.003 | 0.028 | 0.112 |
Manganese (mg) | 0.009 | 0.023 | 0.002 | 0.035 | 0.14 |
Selenium (mcg) | 8.2 | 0.1 | 0.0 | 8.3 | 33.2 |
Vitamin A, IU (IU) | 9.692 | 38.709 | 1.691 | 50.091 | 200.364 |
Retinol (mcg) | 2.769 | 0.0 | 0.0 | 2.769 | 11.076 |
Vitamin A, RAE (mcg_RAE) | 2.769 | 1.931 | 0.077 | 4.776 | 19.104 |
Beta Carotene (mcg) | 0.0 | n/a | 0.231 | 0.231 | 0.924 |
Vitamin E (mg) | 0.06 | n/a | 0.01 | 0.07 | 0.28 |
Vitamin D (IU) | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | n/a | 0.845 | 0.845 | 3.38 |
Tocopherol, beta (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.02 | n/a | n/a | 0.02 | 0.08 |
Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.6 | 0.8 | 4.1 | 5.4 | 21.6 |
Thiamin (mg) | 0.032 | 0.006 | 0.003 | 0.042 | 0.168 |
Riboflavin (mg) | 0.042 | 0.005 | 0.002 | 0.048 | 0.192 |
Niacin (mg) | 5.164 | 0.012 | 0.008 | 5.184 | 20.736 |
Pantothenic acid (mg) | 0.378 | n/a | 0.015 | 0.393 | 1.572 |
Vitamin B-6 (mg) | 0.254 | 0.022 | 0.006 | 0.282 | 1.128 |
Folate (mcg) | 1.846 | 3.799 | 0.845 | 6.49 | 25.96 |
Vitamin B-12 (mcg) | 0.18 | 0.0 | 0.0 | 0.18 | 0.72 |
Choline (mg) | 33.9 | n/a | 0.4 | 34.3 | 137.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.125 | n/a | n/a | 0.125 | 0.5 |
Threonine (g) | 0.452 | n/a | n/a | 0.452 | 1.808 |
Isoleucine (g) | 0.563 | n/a | n/a | 0.563 | 2.252 |
Leucine (g) | 0.798 | n/a | n/a | 0.798 | 3.192 |
Lysine (g) | 0.905 | n/a | n/a | 0.905 | 3.62 |
Methionine (g) | 0.295 | n/a | n/a | 0.295 | 1.18 |
Cystine (g) | 0.138 | n/a | n/a | 0.138 | 0.552 |
Phenylalanine (g) | 0.425 | n/a | n/a | 0.425 | 1.7 |
Tyrosine (g) | 0.36 | n/a | n/a | 0.36 | 1.44 |
Valine (g) | 0.531 | n/a | n/a | 0.531 | 2.124 |
Arginine (g) | 0.641 | n/a | n/a | 0.641 | 2.564 |
Histidine (g) | 0.332 | n/a | n/a | 0.332 | 1.328 |
Alanine (g) | 0.581 | n/a | n/a | 0.581 | 2.324 |
Aspartic acid (g) | 0.951 | n/a | n/a | 0.951 | 3.804 |
Glutamic acid (g) | 1.597 | n/a | n/a | 1.597 | 6.388 |
Glycine (g) | 0.521 | n/a | n/a | 0.521 | 2.084 |
Proline (g) | 0.438 | n/a | n/a | 0.438 | 1.752 |
Serine (g) | 0.365 | n/a | n/a | 0.365 | 1.46 |
Cholesterol (mg) | 26.767 | 0.0 | 0.0 | 26.767 | 107.068 |
Trans Fat (g) | 0.014 | n/a | n/a | 0.014 | 0.056 |
Saturated Fat (g) | 0.152 | 0.091 | 0.003 | 0.247 | 0.988 |
Phytosterols (mg) | n/a | 0.718 | n/a | 0.718 | 2.872 |
Monounsaturated Fat (g) | 0.138 | 0.037 | 0.001 | 0.176 | 0.704 |
Polyunsaturated (g) | 0.129 | 0.029 | 0.007 | 0.165 | 0.66 |